02/25/2026
Stop chasing the “perfect” creatine timing. ⏱️
Your muscles don’t care about the clock, they care about saturation. 💪
Week 1–2: fuller look
Week 2–6: strength climbs
Week 4–8+: more output → more growth potential
Creatine doesn’t burn fat.
It raises your capacity to do work → body composition improves over time.
3–5g daily. Consistency wins.
That’s why Muscle Feast keeps it simple: pure Creapure, nothing extra.