http://www.VibrationsSound.com/

Vibrations Sound Bath Studio, 23 Dumaine Avenue, Nashua, NH (2026)

02/26/2026

Mercury Retrograde is here ✨🌙

From now through March 20th, we enter the reflective dance of Mercury Retrograde - a cosmic invitation to slow down, reassess, and realign.

In astrology, Mercury governs: 🗣 Communication
📱 Technology
✈️ Travel
🧠 Thinking patterns
📝 Contracts & agreements

When Mercury appears to move backward, its energy turns inward. What was external becomes internal. What was rushed asks to be reviewed.

🌪 What to Avoid During Mercury Retrograde

• Signing major contracts without careful review
• Making big impulsive purchases (especially tech)
• Launching something brand new without preparation
• Reacting quickly to misunderstandings
• Assuming — clarify everything

This is not a time for force. It’s a time for refinement.

🌿 What To Do Instead

✨ Revisit old ideas
✨ Reconnect with people from the past
✨ Reorganize your space
✨ Edit, refine, rewrite
✨ Reflect before responding
✨ Back up your devices

Think of this as a cosmic “revision season.”

If something slows down, it may be divine redirection.

If miscommunication arises, it may be revealing what was unspoken.

If plans shift, it may be protecting you from misalignment.

💫 Spiritually Speaking

Mercury Retrograde is beautiful for:
• Journaling
• Shadow work
• Clearing emotional clutter
• Completing unfinished business
• Listening more than speaking

It asks: What needs to be cleaned up before the next expansion?

Instead of fearing Mercury Retrograde… work with it.

Slow your pace. Double-check details.
Protect your energy.
Speak intentionally.
Rest your nervous system with a Sound Bath 💜

The magic of this season is not in rushing forward - It’s in recalibrating so your next step is aligned.

Breathe deeply. Reflect honestly. Respond consciously.

Retrograde isn’t here to disrupt you. It’s here to realign you. 🌙✨

02/25/2026

Good morning, beautiful souls ☀️🌼

Halfway through the week and still showing up - that alone is something to be proud of.

Wednesday is that gentle reminder that progress doesn’t have to be loud to be powerful. It’s in the emails sent, the boundaries honored, the deep breaths taken instead of reactive words spoken. It’s in choosing peace when chaos tempts you otherwise.

Today, move with intention.
Let gratitude guide your steps.
Celebrate the small wins - they are building something bigger than you can see.

No matter what this day brings, choose faith over fear.
Choose progress over perfection.
Choose calm over comparison.

You are doing better than you think. 🌿✨

Here’s to a Wednesday filled with quiet victories and a heart that stays soft and strong all at once. 💛

02/24/2026

Life isn’t waiting for the “someday” version of you. 🌿✨

It’s unfolding right here… in the quiet inhale before you speak, in the warmth of the sun on your face, in the moments that ask you to slow down instead of speed up.

We spend so much time trying to become better, stronger, more healed, more polished - believing that then we’ll finally arrive.
But presence is the real arrival.

The small joys.
The deep breaths.
The laughter that catches you off guard.
The stillness that reminds you that you are already enough.

Today, let go of perfection.
Let go of “when I’m ready.”
Let go of rushing your own becoming.

Choose presence.
Choose now.
Choose the beautifully imperfect version of you that exists in this very moment. 💛🌅

02/23/2026

New Tree of Life inspired Acrylic Pour 💜

The Tree of Life is not just a symbol… it’s a remembrance. 🌳✨

Roots reaching deep into the unseen.
Branches expanding toward infinite possibility.
Energy flowing in every direction - yet anchored at the center.

This new acrylic pour emerged as a living meditation. Layers of emerald, teal, and earth tones weaving together like breath.

To me, the Tree of Life represents:
✨ Grounded wisdom
✨ Interconnectedness
✨ Cycles of death and rebirth
✨ The courage to grow beyond old edges

The cells and movement in this piece feel like lifetimes unfolding - proof that even when life looks chaotic on the surface, there is sacred geometry underneath it all. 🌿

02/22/2026

This week we ground the vision. 🌿🔥

Our focus is on the Root & Sacral chakras — safety, stability, creativity, desire, and the courage to take aligned action.

When you feel safe in your body, you expand differently.
When your creativity is anchored in structure, it becomes sustainable.

This week is about: ✨ Grounding spiritual insight into physical form
✨ Creating rhythms that support your growth
✨ Feeling safe to take up space
✨ Turning inspiration into action

Each participant will receive a piece of Carnelian - the stone of confidence, vitality, and creative fire - to help anchor your next-level self into your body and your life.

You are not here to float above your dreams. You are here to root into them.

I am grounded.
I am supported.
I am safe to embody my vision. 🔥🧡

✨ Session Dates & Times: $40.00 per person
-Tuesday, February 24th Booking times: 10am-11am, 1pm-2pm, 4pm- 5pm
-Wednesday, February 25th Booking times: 1pm-2pm, 4pm- 5pm
-Thursday, February 26th Booking times:10am-11am, 1pm-2pm, 4pm-5pm
-Friday, February 27th Booking times: 10am-11am, 1pm-2pm, 4pm- 5pm
-Saturday, February 28th Booking times:10am-11am, 1pm-2pm, 4pm- 5pm
-Sunday, March 1st Booking Time: 3pm-4pm
Please email VibrationsSoundBathStudio@gmail.com to reserve your spot. More information: www.VibrationsSound.com

02/21/2026

Self-confidence isn’t something you “find” someday… it’s something you remember. ✨

It lives quietly within you - in the dreams you haven’t spoken out loud yet, in the ideas that keep tapping at your heart, in the strength you’ve shown through every challenge you’ve already overcome.

Your greatness isn’t outside of you.
It isn’t waiting for permission.
It’s already there.

Believe in yourself.
Trust your abilities.
Let your inner light shine - even if your voice trembles at first.

You have everything you need to rise.
You have everything you need to begin.
You have everything you need to become. 💫

02/20/2026

Pause. 🌿

Take a deep breath and let this be your reminder: you are doing better than you give yourself credit for.

Not every breakthrough is loud.
Not every healing moment is visible.
Some of the most powerful growth happens in the quiet - in the small choices to show up, to stay soft, to try again tomorrow.

If it feels slow, that doesn’t mean it isn’t working.
If it feels unseen, that doesn’t mean it isn’t meaningful.

Roots grow in the dark. Strength forms beneath the surface. And sometimes the most courageous thing you can do is keep going gently.

Today, choose steady over perfect.
Choose peace over pressure.
Choose yourself - again and again.

You are not stuck. You are becoming. ✨

02/19/2026

Time isn’t measured by how much of it we have…
but by how intentionally we live it. 🌿

So many of us move through our days on autopilot — rushing, multitasking, planning the next thing before we’ve even felt the present moment.

But what if today you softened your pace?
What if you chose presence over pressure?

Slow down.
Breathe deeper.
Savor your coffee.
Listen fully.
Step outside.
Place your hand on your heart and ask, “What would feel nourishing right now?”

Growth doesn’t have to be dramatic. It can be gentle.

One small choice.
One mindful pause.
One loving action that makes you just a little better than you were yesterday.

Your life is happening now - not in the rush, not in the future.
Be here for it. 💜

02/18/2026

Midweek reminder 🌿✨

Wednesday is your sacred pause.
A gentle breath between where you’ve been and where you’re going.

Instead of rushing through the middle of the week, what if you honored it? What if today became the bridge — the moment you consciously realign with your purpose?

You don’t need a grand gesture.
Just one small, intentional step.

• A few mindful breaths before your next task
• A loving boundary
• A kind word
• Time devoted to your dream
• Five minutes of stillness

Tiny choices create powerful momentum.

Let today connect your past efforts with your future vision. You are not behind. You are building. And every aligned action matters.

Pause. Realign. Move forward with intention.
You have everything you need to make today extraordinary. 💫

02/17/2026

🌑✨ New Moon in Aquarius & The Dawn of the Year of the Fire Horse 🔥🐎

Tonight’s New Moon in Aquarius invites you to dream beyond the edges of who you’ve been.

Aquarius energy is visionary, innovative, and courageously authentic.
It asks:
What does your future self already know?
What would you create if you trusted your uniqueness completely?
Where are you being called to break the mold?

This is not a quiet moon.
This is a revolutionary one.

And as we step into the Chinese New Year — the Year of the Fire Horse — the energy intensifies.

The Horse symbolizes freedom, momentum, passion, and bold forward movement.
Fire adds courage, magnetism, and unstoppable life force.

This is the year to:
🔥 Move with confidence.
🔥 Speak your truth.
🔥 Trust your instincts.
🔥 Take the leap.
🔥 Run toward what sets your soul on fire.

Under this New Moon, plant seeds of radical authenticity.
Release outdated roles.
Detach from expectations.
Choose alignment over approval.

You are not here to fit in.
You are here to ignite.

Affirmation:
“I boldly step into my most authentic self. I trust my vision and move forward with fearless passion.”

Let this be the beginning of your most liberated chapter yet. 🌑🔥🐎✨

02/16/2026

✨💜 Every step you’ve taken has shaped the person you are today.

The hard seasons.
The quiet rebuilding.
The moments no one saw.

They were not wasted.

Even when the path felt lonely…
Even when you questioned yourself…
Even when progress felt slow…

You were still moving forward.

Your footprints tell a story of courage. Your challenges built strength. Your lessons created wisdom.

This week, don’t rush your journey. Honor it.

Keep walking. Keep trusting. Keep becoming.

You are not behind. You are exactly where your growth has brought you.

Happy Monday. ✨
Happy New Week. 💜

02/15/2026

This week we step into the energy of Vision, Innovation, and Soul Alignment - a powerful invitation to elevate your perspective and reconnect with your higher guidance.

🌑 With the New Moon in Aquarius on Tuesday, February 17th, we are supported in planting visionary seeds. Aquarius energy inspires innovation, authenticity, and collective awakening.

This New Moon asks:
What does your highest self see that your present self is still learning to trust?

It’s a time to think differently, dream boldly, and align with the future your soul has been quietly envisioning.

🌌 This week’s energetic emphasis is on the Third-Eye and Crown chakras.

🔮 Third-Eye Chakra (Center of Intuition & Insight)
Symbolizes: inner wisdom, clarity, perception, imagination, and spiritual awareness.

Signs of balance:
- Strong intuition
- Clear thinking and discernment
- Trust in inner guidance
- Creative vision

Signs of imbalance:
- Overthinking or mental fog
- Difficulty trusting yourself
- Headaches or tension in the brow
- Feeling disconnected from your intuition

👑 Crown Chakra (Connection to Divine Consciousness)
Symbolizes: higher awareness, spiritual connection, purpose, and unity.

Signs of balance:
- Sense of peace and trust in life
- Feeling spiritually connected
- Openness to inspiration
- Alignment with purpose

Signs of imbalance:
- Feeling spiritually disconnected
- Cynicism or lack of meaning
- Rigid thinking
- Isolation or apathy

Our sound journey this week will gently activate and harmonize these energy centers, helping you quiet the noise and attune to your higher self.

💎 This Week’s Crystal: Labradorite
Each participant will receive a piece of Labradorite, a powerful stone of transformation and spiritual awakening.

Healing Properties of Labradorite:
- Enhances intuition and psychic awareness
- Strengthens connection to higher consciousness
- Protects and stabilizes the aura
- Encourages creativity and innovative thinking
- Supports courage during change

Labradorite is often called the “Stone of Magic” because it helps you access unseen possibilities and trust your inner vision.

✨ Session Dates & Times: $40.00 per person

-Tuesday, February 17th New Moon Booking times: 1pm-2pm, 4pm- 5pm, 7pm-8pm
-Wednesday, February 18th Booking time: 1pm-2pm, 4pm-5pm
-Thursday, February 19th booking times:10am-11am, 1pm-2pm, 4pm-5pm
-Friday, February 20th Booking times: 10am-11am, 1pm-2pm, 4pm- 5pm
-Saturday, February 21st Booking time: 1pm-2pm
-Sunday, February 22nd Booking Time: 3pm-4pm

**Please email VibrationsSoundBathStudio@Gmail.com reserve your spot. More sessions on our website: www.VibrationsSound.com

✨ Affirmation for the Week:
“I trust my inner vision. I am aligned with my higher wisdom. I courageously step into the future my soul is calling me toward.”

This week is about lifting your gaze beyond the immediate and remembering that you are both the dreamer and the creator.

I cannot wait to hold space for you as we open to clarity, inspiration, and divine alignment together.

Vibrations Sound Bath Studio

02/26/2026

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