Banyan Tree Yoga

Banyan Tree Yoga Yoga for EveryBODY... In India, the Banyan tree is called a wish fulfilling tree. It is said that more than 10, 000 people can sit under its shade at one time.

It is a huge tree with very extensive branches which spread out and send trunk like roots to the ground in order to support itself. At Banyan Tree Yoga, this sacred tree is symbolic of the strong roots created through yoga. With a wide variety of classes to fit every age and ability, each individual's "roots" have room to grow throughout the stages of life. Our mission is to provide a sanctuary in which you can discover or enhance your yoga practice. The community built through yoga is a gift to the world. You can expect to find a relaxed atmosphere, with warm and caring instructors and like-minded individuals. We believe yoga should be a physical workout, relaxing, but also fun! Leave your worries with your shoes at the door and enter with an open mind. Namaste'

✨ Watercolor Holiday Cards & Yoga — What a Beautiful Day! ✨We had so much fun at our Watercolor Holiday Cards & Yoga eve...
11/16/2025

✨ Watercolor Holiday Cards & Yoga — What a Beautiful Day! ✨

We had so much fun at our Watercolor Holiday Cards & Yoga event — a day filled with creativity, laughs, and the sweetest sense of community. 🎨💛

Our day began with a joyful watercolor workshop where everyone let their artistic spirit shine. Then we moved into a gentle yoga practice focused on releasing the fingers, hands, arms, and shoulders — the perfect complement after painting. 🧘‍♀️✨

A heartfelt thank you to Connie Braunius for guiding us through her amazing watercolor card workshop, and to Ky Braunius for her nurturing, gentle style of teaching yoga. We’re so grateful for the warmth, talent, and love you both brought to this event.

Can’t wait for the next creative + mindful gathering! 🌿💜
www.banyantreeyoganh.compaige

Kali inspired Glowga with Ky last week!
11/03/2025

Kali inspired Glowga with Ky last week!

Mark your calendars for breath and sound with Amy on November 21st
11/03/2025

Mark your calendars for breath and sound with Amy on November 21st

Meet our newest instructor, Allan!! Meet Allan Tate — a lifelong athlete turned dedicated Yin Yoga teacher. With a backg...
11/02/2025

Meet our newest instructor, Allan!!

Meet Allan Tate — a lifelong athlete turned dedicated Yin Yoga teacher. With a background in wrestling, boxing, Brazilian Jiu-Jitsu, CrossFit, and strength training, Allan knows firsthand the toll that high-intensity living can take on the body and mind. When he discovered Yin Yoga, he found a practice that offered something entirely different — stillness, release, and deep restoration.

Today, Allan teaches Yin Yoga, guiding students of all backgrounds to slow down, breathe deeply, and create space within their bodies. His classes are designed to gently improve flexibility, mobility, and mindfulness while easing tension and supporting recovery — whether from workouts, work, or the stress of everyday life.

See you on the mat this week!
11/02/2025

See you on the mat this week!

Want to paint the cutest water color card ever?Come learn to paint this card and more at our watercolor card making even...
10/27/2025

Want to paint the cutest water color card ever?

Come learn to paint this card and more at our watercolor card making event- November 15th at 10:30 am!

Click the Linktree in our bio to signup !

Come early to Thursday night Gentle GLOWGA with Ky- we will have glow in the dark temporary tattoos and markers availabl...
10/27/2025

Come early to Thursday night Gentle GLOWGA with Ky- we will have glow in the dark temporary tattoos and markers available for you to put on and play around with!! Feel free to take some time to take glowy photos before or after class.

See you on the mat this week!! Check out our new Yin times, our new Yin teacher Allan, and Thursday night Halloween GLOW...
10/26/2025

See you on the mat this week!! Check out our new Yin times, our new Yin teacher Allan, and Thursday night Halloween GLOWGA!!

Here's our schedule for the week ahead!! This is sadly Michael's last week with us! Come by to one of his Yin classes t...
10/19/2025

Here's our schedule for the week ahead!! This is sadly Michael's last week with us! Come by to one of his Yin classes to wish him well as he moves on to Florida.

It's early, but we are setting up a holiday card painting workshop so that you can get some special holiday cards made a...
10/18/2025

It's early, but we are setting up a holiday card painting workshop so that you can get some special holiday cards made and mailed by Thanksgiving! Come learn to use watercolors paints to make some fun Christmas cards- skills you can take home with you! And then wind down with an all levels, beginner friendly yoga flow focused on hands and shoulders after all that sitting and painting!

We'd love to see you there!

https://momence.com/6229/upcoming-events/124642424

Thanksgiving is coming up and we have a gratitude flow planned for you in the morning!! Start your day off with some int...
10/17/2025

Thanksgiving is coming up and we have a gratitude flow planned for you in the morning!! Start your day off with some intentional time for gratitude, before the obligations and cooking and time management start rolling in for the day. Celebrate THANKSgiving with us 🥰❤️

Address

5 Pine Street Ext. , Unit 2A
Nashua, NH
03060

Opening Hours

Monday 9am - 8:15pm
Tuesday 9am - 8:15pm
Wednesday 9am - 8:15pm
Thursday 9am - 8:15pm
Friday 9am - 8:15pm
Saturday 9am - 8:15pm
Sunday 9am - 8:15pm

Telephone

+19786974355

Website

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Our Story

Banyan Tree Yoga is a community where people connect along their journey of wellness, strength and personal growth. We inspire with loving-kindness so you can feel safe, supported, and rise to transform into your true authentic self!

We offer traditional yoga that is compatible with modern life. Our classes allow students to take tangible steps towards their inner growth at a pace that is comfortable for them. The benefits of yoga provide both instant gratification and lasting transformation while encouraging overall health and wellbeing.

Namaste’ The BTY Tribe