Innate Healings LLC

04/17/2026

Strep/PANDAS triggers unexplained anxiety, rage, and OCD, making you feel you've lost your child. Biomagnetic Therapy uses magnets to restore balance and resolve these symptom

04/13/2026

Congratulations!!!

Congratulations to the graduates of this weekend’s 2-day Reiki Master Teacher training!! These 5 students (one not shown) will now be part of an ancient lineage of Master Teachers in the Usui style of Reiki, the oldest and original form of Reiki. We can’t wait to see and hear how you take part in the ripple effect of energy healing for our planet. 🙌🏻👏🏻🌀👍🏻🙏🏻💓🥳🌱

03/25/2026

🥰🧲

Excited to share this recent client testimonial for our biomagnetism services! 🤗🧲🌱

03/18/2026

03/18/2026

Such a powerful modality!

Reflexology helps the body detoxify during mold exposure recovery by promoting deep relaxation, boosting circulation, supporting lymphatic flow, and improving sleep.

03/02/2026

Amazing!

Did you know… Your feet 👣 are a map!

If you’ve been curious about that “reflexology thing” or thinking about trying it, this is your nudge. Now is a beautiful time to experience it for yourself. ✨

PS — Healthcare professionals, there are just 3 days left to take advantage of Sharon's special offer:
$20 off a 1-hour session.

A small thank you for the care you give every day. 🤍

Call or text 603-234-5980 to book or use code Healthcare20 when scheduling.

02/12/2026

Way to GO!

They did it! These 9 students are now Advanced Reiki practitioners who learns to turn UP the volume of their Reiki practice and ALSO how to send remote healing energy to situations or people from a distance! 🙌🏻👏🏻👍🏻🙏🏻🫶🏻

02/02/2026

So, SO important to know! Thanks, Deepal, for sharing!

🧪 The Hidden Risks of Long-Term Antihistamine Use

Antihistamines can be great for short-term relief — but using them every day for years may carry downsides, especially the older, first-generation ones like diphenhydramine (Benadryl).

📌 What the research shows:
• First-generation antihistamines interfere with normal brain and body signals and may cause drowsiness, mental fog, dry mouth, constipation, blurry vision, or trouble urinating, particularly in older adults.
• Long-term, cumulative use of those has been linked to higher risks of cognitive decline and dementia in older people.
• These older drugs also affect sleep quality and natural sleep architecture when used chronically.

💡 Key point:
Using antihistamines occasionally for flare-ups is very different from daily, long-term use, which has been linked in research to increased risk of cognitive effects — especially in older adults.

Have you or someone you know taken antihistamines daily for years?
✨ If you are open to healing it at the root cause, reach out to our A.R.T. Practitioner - Deepal Vora Parikh on how Allergy Release Technique (A.R.T.) can help you with that.

01/30/2026

01/26/2026

Powerful energy medicine!

Allergy Release Technique (A.R.T.) helps rebalance the immune system to address food sensitivities and allergies at the root—supporting digestion, reducing reactions, and rest

01/22/2026

Calling all Reiki I practitioners! Are you ready to take the leap to Level II training? Are you looking to find ways to increase your focus during Reiki, magnify the healing energy AND learn to send Distant Reiki to people and events you are not currently with? There are 2 spots left in the February 8th Level II Certification class. Email Karen@nhhealthwellness.com or call 603-402-9134 to register.

01/14/2026

Thrilled to share this blog with you all and the story of how the Center began!

NH Health & Wellness Center celebrates 10 years of integrative, root-cause healing for complex chronic conditions that conventional medicine overlooks.