Belmont Coaching and Consulting Services

Belmont Coaching and Consulting Services Holistic Stress Reduction Practitioner. Advanced EFT, Certified Emotion Code, Body Code and Belief Code Practitioners. Let me help.

It’s not easy navigating this stressful period in our world. I can reduce your feelings of stress and burnout, and calm your tough inner critic, allowing you to move forward with ease and confidence. I can help you learn how to communicate your needs without feeling guilty or selfish, and achieve balance in your life.

I received this lovely testimonial recently and I will share it with you! "Working with Barbara was an integral part of ...
11/07/2025

I received this lovely testimonial recently and I will share it with you!

"Working with Barbara was an integral part of my journey and healing process. When I first began, I had no idea the profound depths to which we would go. Her kind and gentle approach, and ability to tune into exactly what I needed allowed me to open up and trust that the hard work was going to bring me closer to the peace and acceptance I longed for. For me, the issues we worked to ultimately transform all stemmed from unresolved childhood upsetting events and how they continued to impact my life into my mid 40’s. We unpackaged together issues around self-esteem, people-pleasing, shame, self-hate, worthiness, relationships with men, family, and the impact of holding on to all of that on my health. I learned so much about myself, and in that process began a journey of forgiveness and acceptance. It’s been about a year since I’ve worked with Barbara and I can say with full confidence that my relationships are vastly improved – with my family, my significant other, and myself. This work has truly been transformative and one that I plan to revisit when I’m ready to dive into the next layer". Jaime D.

The heart wall is a protective mechanism that can prevent individuals from fully experiencing and expressing emotions. I...
08/24/2025

The heart wall is a protective mechanism that can prevent individuals from fully experiencing and expressing emotions. It is made up of trapped emotions that are stored in the body, and it can lead to a disconnection from our true selves and others. When we experience emotional pain and upsetting events, our body creates a wall around our heart to protect it from further harm. This wall can prevent us from fully experiencing and expressing our emotions, leading to a sense of emotional numbness and disconnection from others.

Address

Nashua, NH
03063

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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