Calm Down NH

11/11/2025

Thank you to all service men and women, past, present and future We recognize the sacrifices made by you and your families. Thank you for your unwavering commitment and dedication to our nation. 🇺🇸🇺🇸🇺🇸

11/08/2025

Calm Down NH is the wellness space you didn’t know you needed.

ALL of our services work with your body to help you mentally AND physically.

From allergies & asthma, cold & flu, to detoxing & stress relief, anxiety/trauma & PTSD to recovery from your marathon/race/completion or regular leg day. We have a wellness space to support all of your needs.

Call us today and let us help support you on your wellness journey.

603-718-8511

11/07/2025

Cold and flu season is here — but you don’t have to wait until it hits your home.

Before it takes hold of your family, come relax, breathe, and boost your defenses with halotherapy.

Salt therapy naturally supports your lungs, clears sinuses, eases congestion, and strengthens your immune system — helping you stay healthy longer or recover faster if something’s already going around.

👶 Kids 12 & under salt free with a paying adult!

🍎 Teachers and healthcare workers — this one’s for you too! You spend your days around everything that’s going around. Take time to protect your health and breathe easier this season.

Come in at the first sign of the sniffles — or better yet, before they even start.

Breathe better. Feel better. Stay well this season. 💛

Call and book your session today!
603-718-8511

11/06/2025

Give your body the support it needs before you or a loved one becomes one of those impacted.

Call or stop by today for your halotherapy session!

603-718-8511

Asthma can make every breath feel like a challenge — but finding natural ways to support your lungs can make a difference. 🫁

Halotherapy, or dry salt therapy, has been shown to help open airways, reduce inflammation, and clear mucus, making it easier to breathe freely and feel more at ease.

www.worldhalotherapy.com

11/06/2025

✨ IMMUNITY • DETOX • GLOW ✨

An ultimate wellness combo: Salt (Halotherapy) + Infrared Sauna.
Together they clear your lungs, purify your skin, and supercharge your immune system from the inside out. 🌬🔥

💨 Salt Therapy opens airways, fights bacteria, reduces inflammation, and helps your skin goow.

🔥 Infrared Sauna boosts circulation, releases toxins, and triggers your body’s natural immunity boost — like a gentle internal reboot.

When you combine them? You breathe easier, your skin radiates, and your body feels alive again.

Perfect for when you need to recharge, reset, and glow from the inside out.

💫 Limited-Time Special:
• 1 person — $50
• 2 people (same session) — $90

Tag your wellness buddy — your body (and immune system) will thank you. 💛

Call today and book your session. 603-718-8511

Or stop by and see us:
345 Amherst St. Nashua, NH
(In the same building as Bistro603, behind Five Guys.)

11/06/2025

Coming soon!!!

11/05/2025

Don’t forget to vote! You can vote everyday until 11/9!!! Thank you all in advance for your support! We wouldn’t be successful without you! 🥰❤️😘

Vote in any or all categories once per day November 2nd through November 9th EST!

11/04/2025

Use code calm10 and receive 10% off holiday gift sets before they sell out! Ship factory direct to you.

Calm Down NH and Mindful Minerals/OreVital for your holiday gift giving needs!

11/02/2025

https://www.facebook.com/share/1KRtiSb3tF/?mibextid=wwXIfr&direct_share_include_copy=1&fb_entity_type=newsfeed. 🌿 Big news! We’re thrilled that Calm Down Day Spa has been nominated for “Best Day Spa in Greater Nashua, NH”! 🎉 If we’ve ever helped you unwind, rejuvenate, or simply find a moment of peace — we’d deeply appreciate your vote.

Your support means the world to us and helps us continue creating calm, nurturing experiences for our community. Thank you for being part of our journey! 💚

11/02/2025

We’ve been nominated!!! 🎉

🌿 Big news! We’re thrilled that Calm Down Day Spa has been nominated for “Best Day Spa in Greater Nashua, NH”! 🎉

If we’ve ever helped you unwind, rejuvenate, or simply find a moment of peace — we’d deeply appreciate your vote.

➡️ https://ogden.revfluent.com/bestof/og/3m4951kzj2/3r9ppxkm9p

Your support means the world to us and helps us continue creating calm, nurturing experiences for our community. We appreciate you all and look forward to your bext visit

Thank you all for being part of our journey! 💚

Vote in any or all categories once per day November 2nd through November 9th EST!

10/02/2025

Breast health matters — early detection can save lives. 💗

On November 20th, 2025, Calm Down Wellness Studio is honored to partner with HerScan to bring safe, affordable breast ultrasound screenings right here to Nashua.

This is a cause close to my heart. My mother was a 26+ year stage 4 breast cancer survivor, and I’ve seen firsthand the strength, courage, and hope that so many women carry through their journeys. Too many of my friends have also been impacted — which is why making screenings more accessible is so important.

If you or someone you love is due for a screening, this is a chance to take that step for your health. 💕

📅 November 20th | 📍 Calm Down Wellness Studio
➡️ Visit HerScan.com to schedule your appointment.

10/02/2025

October is a month of awareness, reflection, and healing. 💗🧠

We honor Breast Cancer Awareness Month and Emotional Wellness Month, two causes that remind us of the importance of caring for both body and mind.

At Calm Down, every service we offer supports your whole self — whether it’s for recovery, relaxation, stress relief, or simply finding a moment of peace.

Check out our October specials. Take time for your wellness — your body and mind deserve it. 💙

Call today to book your session! 603-718-8511