Cedar Tree Wellness Center

Cedar Tree Wellness Center Services offered at our center include counseling: individual, couples/family, groups.

Can you imagine?🎄❄️🧣🎥 by Maria Lupan
12/23/2025

Can you imagine?🎄❄️🧣

🎥 by Maria Lupan

Winter is a time for wishing. Here is what we wish for you - the bonus two are a secret. Did we miss anything important?...
12/22/2025

Winter is a time for wishing. Here is what we wish for you - the bonus two are a secret. Did we miss anything important?



Supporting the LGBTQ+ community in Nashville means showing up locally. Here are five nonprofits doing real, on-the-groun...
12/19/2025

Supporting the LGBTQ+ community in Nashville means showing up locally. Here are five nonprofits doing real, on-the-ground work every day. 🌈

If you’re new here - welcome to our little corner of the internet! We’re Cedar Tree Wellness Center, a therapist group in the heart of Nashville.

Follow along for knowledge and resources related to mental health. Also, therapy memes.

Or, join us for a session. We offer virtual and in person counseling sessions to everyone in Tennessee.

Here is the text on the slides:

5 Nashville nonprofits serving the LGBTQIA+ community.

Out Memphis: LGBTQIA+ advocacy, health programs, and community support serving West and Middle Tennessee.

Just Us: Peer-led support and community care for LGBTQIA+ humans, centering those most impacted by systems of harm.

Launch Pad: Housing and support services for LGBTQ+ young adults experiencing homelessness.

National Q***r and Trans Therapists of Color Network: Mental health resources, training, and support led by and for q***r and trans therapists of color.

Inclusion Tennessee: Advocacy, education, and policy work advancing equality for LGBTQ+ Tennesseans.

🎥 Photo by Katy Anne

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This is the work folks 🤠
12/17/2025

This is the work folks 🤠

Counseling comes in many styles. Here’s a look at 5 of them. Which ones did you already know?If you’re new here - welcom...
12/16/2025

Counseling comes in many styles. Here’s a look at 5 of them. Which ones did you already know?

If you’re new here - welcome to our little corner of the internet! We’re Cedar Tree Wellness Center, a therapist group in the heart of Nashville.

Follow along for knowledge and resources related to mental health. Also, therapy memes.

Or, join us for a session. We offer virtual and in person counseling sessions to everyone in Tennessee.

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Your first winter in Nashville can get emotional. Here’s 7 normal things to feel. Do you feel any of them?—-------------...
12/15/2025

Your first winter in Nashville can get emotional. Here’s 7 normal things to feel. Do you feel any of them?

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Hello friend! We’re Cedar Tree Wellness Center, a therapist group in the heart of Nashville. Follow along for knowledge and resources related to mental health. Also, therapy memes.

🎥 by Angelica Teran

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Let’s say this louder: you’re allowed to want a better version of yourself, and therapy is how you can build that. You d...
12/12/2025

Let’s say this louder: you’re allowed to want a better version of yourself, and therapy is how you can build that. You don’t need a crisis to benefit from therapy.

It’s for anyone who wants to be steadier, kinder, and happier in their own life.

Friends, there is no reason to go through life carrying feelings of envy, shame, or fear. You can just…not.

👀 if you were wondering what to gift yourself in the new year...��

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Hey there! We’re Cedar Tree Wellness Center, a therapist group in the heart of Nashville.
Stick around for tips, knowledge, and resources related to mental health. Also, therapy memes.

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🎥 by Yuri Kabisher��

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Hey Nashville! This week we want to tell you about Open Path, a nonprofit that helps people find therapy at a price that...
12/11/2025

Hey Nashville! This week we want to tell you about Open Path, a nonprofit that helps people find therapy at a price that feels doable. If someone in your world could use this, pass it along!

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Give them a follow
Or visit their website: https://openpathcollective.org/

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Curious about therapy? We’re Cedar Tree Wellness Center, a therapist group in the heart of Nashville.
Stick around for knowledge and resources related to mental health. Also, therapy memes.

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� � � �

Join us for our guided mindfulness group offering.You get to learn new skills, try things out, all with guidance and sup...
12/09/2025

Join us for our guided mindfulness group offering.

You get to learn new skills, try things out, all with guidance and support from our wonderful clinical interns, Mason and Anna.

Sign up by email or phone.

Have a mindful week :)

🎥 by Priscilla Du Preez

Meet Dustin, your human therapist :)Are you looking for a therapist in Tennessee? Consider booking a session with us! Ce...
12/05/2025

Meet Dustin, your human therapist :)

Are you looking for a therapist in Tennessee? Consider booking a session with us! Cedar Tree Wellness Center is a small group offering therapy in the heart of Nashville. Join us in person or via telehealth.

📷 Photo by Nashville's own

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Therapy comes in many flavors. Here’s a look at 5 of them. Which ones did you already know?__________________Are you loo...
12/04/2025

Therapy comes in many flavors. Here’s a look at 5 of them. Which ones did you already know?
__________________
Are you looking for a therapist in Tennessee? Cedar Tree Wellness Center is a small group offering therapy in the heart of Nashville. Join us in person or via telehealth.
__________________
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Most people don’t avoid therapy because they “don’t need it.”�They avoid it because they feel they should handle everyth...
11/28/2025

Most people don’t avoid therapy because they “don’t need it.”�They avoid it because they feel they should handle everything alone, worry it will be too expensive, or fear being judged.
If any of that feels familiar, take a little step instead of shutting the door.� Check your local options. Ask about pricing. Try a single session.
You’re not signing up forever. You’re giving yourself a chance.

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Are you looking for a therapist in Tennessee? Cedar Tree Wellness Center is a small group offering therapy in the heart of Nashville. Join us in person or via telehealth.
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Photo by Joice Kelly
Photo by Hannah Xu
Photo by Ángel López
on Unsplash

Address

4623 Trousdale Drive
Nashville, TN
37204

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 2pm

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Our Story

The Cedar Tree story is a story of strength, resilience, and survival in the face of challenge. Much like mental health, actually.

When we bought our house a few years ago, much of the back yard was overgrown with dense brush and vines, so thick and thorny that we couldn’t see through it. We decided to plant a small garden there, and after the winter started clearing the brush. The work was tough, but after a few days we discovered a scrawny little cedar tree, barely alive. It looked almost as bad as Charlie Brown’s Christmas tree. But we carefully cleared around it, gave it a little fertilizer. It started growing. Its color became brighter, its trunk stronger, and the branches spread. With access to light, water, and nourishment, it thrived. In a few months, it looked like a different tree, and now, a few years later, it’s 30 feet tall, symmetrical, lush, and beautiful. People are like that too. Someone fighting stress, anxiety, depression, or other life and mental health challenges may need help. Once the challenges are cleared, we not only survive, we thrive!