Myomechanix Physical Therapy & Training

Myomechanix Physical Therapy & Training Enhance PT and Performance LLC offers the premier one on one physical therapy experience in Nashville

Thank You!I wanted to come on here and thank everyone who has supported me since opening in 2022! Running this practice ...
01/01/2024

Thank You!

I wanted to come on here and thank everyone who has supported me since opening in 2022! Running this practice has allowed me to meet and work with so many great people and I am truly grateful for this experience.

With this new year comes change, as of February 2024 Myomechanix Physical Therapy and Training will be transitioning to a Telehealth model! This change will allow me to pursue some professional and personal goals while still providing care to those who need it!

✨Free Movement Screens✨Do you have questions about a nagging pain or injury, and not sure if PT can help?🤔Come get your ...
07/31/2023

✨Free Movement Screens✨

Do you have questions about a nagging pain or injury, and not sure if PT can help?🤔

Come get your questions answered on August 5th at F45 The Nations!

✨Flexibility vs Mobility✨Mobility training has become all the rage but what does it actually mean 🤔Flexibility is the mo...
07/19/2023

✨Flexibility vs Mobility✨

Mobility training has become all the rage but what does it actually mean 🤔

Flexibility is the movement and range a joint has passively. People can be incredibly flexible but not have great mobility.

Mobility is the ability to control and utilize your range of motion, this mostly comes from strength training utilizing a full range of motion.

Joints at our shoulders, hips, and mid back require mobility to help us move.

If you feel like you are lacking mobility a Physical Therapist can be a great resource to help address pain and improve mobility.

✨Free Workshop✨Come see us .nashville for a squat mobility workshop July 29th, time TBD👌🏼Workshop will include a movemen...
07/05/2023

✨Free Workshop✨

Come see us .nashville for a squat mobility workshop July 29th, time TBD👌🏼

Workshop will include a movement screen, and exercises to help address movement limitations🔥

Hope to see you all there!

Happy 4th of July!
07/04/2023

Happy 4th of July!

Address

1917 Church Street
Nashville, TN
37203

Opening Hours

Monday 9am - 7pm
Tuesday 6am - 3pm
Wednesday 9am - 7pm
Thursday 6am - 3pm
Friday 7am - 1:15pm

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