Healing Mitts Boxing

Healing Mitts Boxing Boxing is not just exercise. Boxing has the power to help rewire parts of your brain and improve you

"Technical focus forces pushes them to get out of their heads and live in the moment" - Cleveland Hughes ...
03/17/2022

"Technical focus forces pushes them to get out of their heads and live in the moment" - Cleveland Hughes




"Attachment to the idea of punching hard creates tension in the mind and in the body" - Hughes
03/16/2022

"Attachment to the idea of punching hard creates tension in the mind and in the body" - Hughes




"Awareness and control of your breath is the centerpiece of the Intentional Boxing experience" - Hughes ...
03/15/2022

"Awareness and control of your breath is the centerpiece of the Intentional Boxing experience" - Hughes




Boxing not only improves stamina, reflexes, strength, balance, and attention, but it can also save your life if you're e...
03/09/2022

Boxing not only improves stamina, reflexes, strength, balance, and attention, but it can also save your life if you're ever attacked physically.

It's never too late to start! We're still working on our trauma-informed certification program! This training will not o...
03/04/2022

It's never too late to start! We're still working on our trauma-informed certification program! This training will not only prepare you to teach, but it will also provide you a solid boxing foundation.

Here at Healing Mitts, you may have the best and be the best! It's never been a better time to acquire your certification and pursue a career in boxing fitness.

Visit healingmitts.com to register and begin your journey.




If you want to change lives you’ll have to become comfortable challenging people and disrupting their daily routines. ...
03/03/2022

If you want to change lives you’ll have to become comfortable challenging people and disrupting their daily routines.

Remember this!
03/02/2022

Remember this!

Learn a variety of foundations and receive your certification. There's so much more to learn and discover. Always keep i...
03/01/2022

Learn a variety of foundations and receive your certification. There's so much more to learn and discover. Always keep in mind that a great boxer is always seeking to enhance!

Sign up for our certification training and watch your Healing Mitts career take off and develop!

Begin today by visiting our website, healingmitts.com.



“Fitness Trainers that are new to boxing need to be practicing boxing regularly”- Cleveland HughesHappy Monday, everyone...
02/28/2022

“Fitness Trainers that are new to boxing need to be practicing boxing regularly”

- Cleveland Hughes

Happy Monday, everyone!

Get up, discover your greatness, and pursue your dreams!Our most recent course is still going on! Let's unite together t...
02/25/2022

Get up, discover your greatness, and pursue your dreams!

Our most recent course is still going on! Let's unite together to increase and accelerate our love for boxing. Don't miss out on this opportunity; the harder you strive, the higher you'll rise.

Now is the time to enroll in our Trauma Informed Boxing Certification course! Another champion in Healing Mitts would be fantastic.



Boxing is a wise idea to let off anger and aggression. Don't forget to enroll now, head on to healingmitts.com to regist...
02/24/2022

Boxing is a wise idea to let off anger and aggression.

Don't forget to enroll now, head on to healingmitts.com to register and start your journey!

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Chicago, IL

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(773) 961-9681

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