Mindstream Integrative

01/20/2026

Dear Mindstream community of eaters! Take a moment to contact your legislators about the coming legislation that would protect pesticide companies from civil lawsuits. Imagine, they already know their products cause harm, but their lobbyists have swayed our representatives into preventing our ability to sue if we get cancer or our farmers get Parkinson’s, or any number of other bad things! What other industry is protected from any future civil litigation in this way? Let’s protect our eaters and farmers. If it should be on our food and on our soil, the companies should be proud to stand by it!

https://www.facebook.com/share/r/17sJS4nGuu/?mibextid=wwXIfr

01/12/2026

A message from Dr. Amy Neff about Qi Gong with Steve Sommers, LMT, LMFT ✨

Qi Gong is an ancient practice of movement and breath that originated in Asia.  It is a system of wellness, intended to support a person’s overall well-being and balance. Qi Gong has clinical evidence to support it as a treatment for depression and fatigue in patients with chronic illness, including cancer, both in active treatment and after active treatment ends.

Free for MindStream Members
$25 per class for Community Members
Tuesday January 27, 2026: 10 am - 10:50 am
Tuesday February 24, 2026: 10 am - 10:50 am
Tuesday March 24, 2026: 10 am - 10:50 am

Sign-up link in bio!

01/07/2026

Many of you have already met Carolyn Astrup, FNP-BC, a leader in our Pediatrics Department with a calm, grounded presence that helps children settle and gives parents room to breathe. 

Carolyn and our team are hosting a Pediatrics Open House on January 30th from 2:30–5:00 PM, and she wanted to extend a personal invitation.

The afternoon is designed to be easy and welcoming. You’re invited to wander through the clinic, meet the people who will be caring for your child, and hear a brief overview of our pediatric care path. 

Short presentations will be offered at 2:50 PM and 3:45 PM, and you’re welcome to drop in at any point—stay for a talk or simply explore the space and get a feel for the environment your family may soon call home.

Raising kids brings questions, decisions, joys, and uncertainties in equal measure. Our intention is to stand with you in that work as a steady partner who makes room for curiosity, conversation, and the unique needs of your child.

We’d love to see you there!

12/19/2025

12/18/2025

📢 Two class offerings with Steve Sommers, LMT, LMFT!

Qi Gong- an ancient practice of movement and breath.

Five-Element Theory and Introduction to the Emotional Kaleidoscope.

Call or email hello@mindstreamintegrative.com to sign up!

12/09/2025

Corey is a key part of our team’s commitment to whole-person care and long-term wellness🌻 Contact us to learn more!

12/01/2025

📣 ANNOUNCEMENT: 20% off Wellness services through the end of the year!! 💪🏼

11/21/2025

11/20/2025

Winter is on its way and we’re here to support you! ❄️ Here are two of our favorites: Plantain Beeswax & Plantain Spruce Cough Syrup.

11/05/2025

Hey Streamers….my dear friends and family Bells Bend Farms are doing a great community art and yoga retreat this weekend. Check it out, and sign up for the newsletter so you don’t miss the next square dance!

Nov 8 1:00 PM13:00 Art and Yoga Creative Retreat Saturday, November 8, 2025 1:00 PM 4:00 PM 13:00 16:00 Bells Bend Farms LLC (map) Google Calendar ICS Buy Tickets Join us for an afternoon of movement, creativity, and connection. We’ll begin with meditation and gentle yoga, take a short walk ...

10/20/2025

At Mindstream, we carefully curate therapies that demonstrate effectiveness, safety, and simplicity. I’ve been dancing around ozone, as a biomodulating treatment that improves cell energy production, for a couple of years. Bringing it home today, eager to apply this not just to our patients with cancer, but anyone with fatigue, injury, inability to exercise, and more. This isn’t a ‘quick fix’ or a panacea, but it is a significant step towards improving basic cellular function. When combined with other foundational health practices, like good nutrition, sleep, relationship work, and mind-body practices, it can accelerate change in meaningful ways.

10/20/2025

Meet Cedric, one of our talented licensed massage therapists! ✨