Mindstream Integrative

11/05/2025

Hey Streamers….my dear friends and family Bells Bend Farms are doing a great community art and yoga retreat this weekend. Check it out, and sign up for the newsletter so you don’t miss the next square dance!

Nov 8 1:00 PM13:00 Art and Yoga Creative Retreat Saturday, November 8, 2025 1:00 PM 4:00 PM 13:00 16:00 Bells Bend Farms LLC (map) Google Calendar ICS Buy Tickets Join us for an afternoon of movement, creativity, and connection. We’ll begin with meditation and gentle yoga, take a short walk ...

10/20/2025

At Mindstream, we carefully curate therapies that demonstrate effectiveness, safety, and simplicity. I’ve been dancing around ozone, as a biomodulating treatment that improves cell energy production, for a couple of years. Bringing it home today, eager to apply this not just to our patients with cancer, but anyone with fatigue, injury, inability to exercise, and more. This isn’t a ‘quick fix’ or a panacea, but it is a significant step towards improving basic cellular function. When combined with other foundational health practices, like good nutrition, sleep, relationship work, and mind-body practices, it can accelerate change in meaningful ways.

10/20/2025

Meet Cedric, one of our talented licensed massage therapists! ✨

10/14/2025

We are honored to be named among the Best of Nashville! We are surrounded by so many talented individuals and businesses that all deserve recognition for their contributions to the wonderful city we call home. MindStream Integrative Medicine and our staff have been chosen for Best Therapy Practice, Best Primary Care Physician, Best Personal Trainer, Best Reflexology, & Best Massage. Thank you to our community and the Nashville Scene ⚡️

10/02/2025

There’s no perfect time to start- only the decision to begin. Our space is built to be welcoming and supportive. Come as you are and let’s move forward together 👟

10/01/2025

It’s a joy to have Carolyn on our team 💪🏼

09/30/2025

Introducing Seth Oliver, one of our dedicated and skilled trainers at MindStream. Whatever your goals are, Seth is ready to help you crush them! 💪🏼 Give us a call to learn more about our gym space and schedule a session (615) 541-9933.

09/23/2025

Fitness and movement just got more convenient! Our fully equipped gym is right here in our building- with group classes, personal training, and open-gym access to fit your schedule and goals. 💪🏼

09/19/2025

Schedule a massage, you deserve it! 💪🏼

09/17/2025

📣We are excited to invite you to the 2025 Mental Health Day Conference- October 10-11 in Tucson, AZ!

Join patients, advocates, & Terrain-trained practitioners for education, connection, and whole-person healing✨

Go to metabolichealthday.life/2025-conference and click Register.

MindStream Integrative Medicine will be there, and we hope you will join us! 🌼

09/11/2025

At MindStream, we believe in the power of movement 👟 Our skilled trainers offer personal training as well as group classes for all levels of experience. Call or text us to sign up for Mobility Mondays with Mary Beth! 💪🏼

09/10/2025

This Sunday! 🍃 Step into the forest, slow your breath, and let nature do the healing. Immerse yourself in the sights, sounds, and scents of the trees 🌲✨