Mindfulness and Alignment Based Yoga with Leslie Matthews, CYI

10/31/2025

10/15/2025

09/26/2025

We are so blessed to have Chandler and Elliott in our lives❤️ Happy National Daughter’s Day!!!

08/09/2025

Happy Birthday to Elliott Douglass Eddy!

You are a shining light-an amazing daughter, devoted wife and loving mother. Your kindness, strength, and joy fills our lives with love, and we are so grateful for you every single day.

With all our love,

Dad, Leslie, Mom, Chandler, Griffin, Greysen, Chris and Hunter❤️🥰❤️

07/18/2025

HONEYBEARS continue to stay active and healthy.

I was with my husband who was in a swim meet yesterday. Also competing were 2 former Harpeth Hall students, Dee Davis and Robin Johnson Kress❤️❤️❤️ It always inspires me to see those girls that I have taught continue their wellness journey. Keep moving. It is the key to a long and healthy life. Sending love and light to everyone I have taught❤️🌞

03/21/2025

03/12/2025

"From Dog Walking to Downward Facing Dog!”
One of the greatest joys of teaching yoga is the way it reconnects me with old friends and students. I’m beyond grateful to welcome back Tatiana Frederick, a dedicated student from my days at Second Story Studio and the mother of one of my former Harpeth Hall yoga students. After a long break during the pandemic, she has returned to her practice through private sessions—and I couldn’t be more thrilled!
As a dedicated pet sitter and dog walker, https://www.mstspetservices.com, Tatiana covers an impressive 20 miles a day, making movement a big part of her life. Yoga has become her go-to for balance—helping her stay grounded while managing her thriving business. When she’s not caring for her “furry” clients, Tatiana enjoys quality time with her husband, Freddy & their two beloved doggies Buddy & Wrigley and their daughter, Arianna and their “grand” dog Stumpy and “grand” cat Clementine.
Tatiana’s story is a beautiful reminder of how yoga meets you wherever you are in life, offering strength, balance, and renewal. It’s an honor to reconnect with her on the mat and witness her continued dedication to wellness—both for herself and the animals she cares for.
If you’ve been thinking about deepening your practice with individualized attention, I’d love to support you on your journey! My private sessions are designed to meet your unique needs in a warm, personalized setting. 🌿 Ready to move, breathe, and grow? Visit lesliematthews-yoga.com to learn more about private sessions.