Walker Duncan, LMSW

08/22/2025

Open For Business!

Have officially started my own Private Practice. Accepting new clients!

I love working with perfectionists, overthinkers and folks feeling stuck. My specialties include ADHD, Anxiety, Grief, Anger and Addiction with a special focus on supporting adolescents and adults as they navigate school, relationships, work/career and overall life change.

My passion is for helping people get unstuck from the likes of shame, anxiety, perfectionism, harsh self judgment and criticism, etc. by moving toward genuine self compassion, increased psychological flexibility and deeper, embodied integration.

08/22/2025

Have officially started my own Private Practice. Accepting new clients!

I love working with perfectionists, overthinkers and folks feeling stuck. My specialties include ADHD, Anxiety, Grief, Anger and Addiction with a special focus on supporting adolescents and adults as they navigate school, relationships, work/career and overall life change.

My passion is for helping people get unstuck from the likes of shame, anxiety, perfectionism, harsh self judgment and criticism, etc. by moving toward genuine self compassion, increased psychological flexibility and deeper, embodied integration.

12/19/2022

Start where you are...

12/08/2022

As is true in so many areas of mental health, what we repeatedly focus on becomes integral to how we see the world.

Self Compassion is often a challenging practice to learn... even -- or maybe especially -- for those who freely give compassion to others. It can feel strange to feel this for ourselves. But, as the author notes, learning to give yourself this care can, over time, reshape your existence.