Walker Duncan, LCSW

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United States
Nashville, TN
Walker Duncan, LCSW

Therapist, Owner of Walker Duncan Counseling I love working with perfectionists, over-thinkers and folks feeling stuck.

My specialties include ADHD, Anxiety, Grief, Anger and Addiction with a special focus on supporting adolescents and adults as they navigate school, relationships, work/career and overall life change. My passion is for helping people get unstuck from the likes of shame, anxiety, perfectionism, harsh self judgment and criticism, etc. by moving toward genuine self compassion, increased psychological flexibility and deeper, embodied integration. I offer free consults and would love to hear about what you're looking for.

12/19/2022

Start where you are...

12/08/2022

As is true in so many areas of mental health, what we repeatedly focus on becomes integral to how we see the world.

Self Compassion is often a challenging practice to learn... even -- or maybe especially -- for those who freely give compassion to others. It can feel strange to feel this for ourselves. But, as the author notes, learning to give yourself this care can, over time, reshape your existence.

Address

4525 Harding Pike, Ste. 200
Nashville, TN
37205

Telephone

+16153981292

Website

https://www.psychologytoday.com/us/therapists/walker-duncan-nashville-tn/1008904, http://www.walkerduncancounseling.com/

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