Your Creative Wellness Retreat

08/18/2022

Recharge your creativity at the upcoming all day Creative Wellness Retreat!

Saturday September 17
9 - 3:30 pm
1041 Flats Nashville TN
Nashville TN

60 min Slow Flow Vinyasa Yoga
60 min Restorative Yoga
Meditation
Gateless Writing

Gateless Writing uses brain science, ancient Zen, and highly-effective craft tools to move you beyond the conditioned, critical mind to a place of limitless creative potential.

Cost: $145 - Lunch included

No prior experience with writing, yoga or meditation is necessary.
Space is limited.
Bring your own mat. All other props will be provided.

Book your spot today!

Eventbrite - Discover Great Events or Create Your Own & Sell Tickets

06/15/2022

Hey friends! - Saturday July 16 I am cohosting a Creative Wellness Retreat with my talented friend at the historical in Nashville, TN.

This all day retreat utilizes a combination of the following methodologies to help access the deepest recesses of your creative self expression:

Gateless Writing
Vinyasa Yoga
Restorative Yoga
Guided Meditation

You will leave feeling recharged, empowered and supported.

No prior experience with writing, yoga or meditation is necessary.
Space is limited.
Registration link below. Book your spot today!
https://www.eventbrite.com/e/363721429587

02/26/2022