Diana Partington, Lpc-Mhsp

09/24/2025

Build a life you love with DBT for Life. For just $19.99 a year, you’ll get access to daily skills reminders, weekly supported journaling & Discussion of a DBT Skill, weekly mini-lesson videos, guided meditations, peer support in a moderated community, and more. Plus, your membership gives you access to buy tickets to the our monthly affordable LIVE workshops and other events designed to keep your skills fresh.

Start your free 7-day trial today and see how much support is waiting for you.

For more info just type: “DBT” in the comments.

(The DBT for Life community is not a substitute for mental health counseling or a rigorous adherent DBT program, however, it does offer a super affordable way to stay engaged with DBT skills.)

08/31/2025

For just $19.99 for the year, your dbt for life membership unlocks a world of skills. Start your free 7-day trial now and see for yourself what it’s like to carry this kind of support in your pocket.

Just type “app” in the comments and I’ll get you started.

07/11/2025

07/09/2025

Have you been looking for a DBT Group? Where you can learn skills in a supportive environment online? Come hang out with me on Wednesdays. I personally teach all of my DBT groups. I have spots available at 12pm CT (1pm ET, 10am PT) as well as 6:30pm CT (4:30 PT, 7:30 ET) on Wednesdays.

I would love to tell you all about the groups. Just comment “Group” below and we can set up a complimentary 15-Minute phone consultation so I can learn more about your mental health needs and how i can help.

Here’s the amazing thing about being in my groups: 1) You get access to so much more than the weekly class. You also get all the benefits of the DBT for Life Community, which includes optional workshops, supportive sessions and so much more. 2) We use my beloved book “DBT for Life: Skills to transform the way you live”.

In my DBT Groups, you will grow in ways you hadn’t imagined were possible, learning skills for managing overwhelming emotions, maintaining healthy relationships and building a life that you love. Teaching DBT skills is my passion and my groups are fun.

Let’s talk!

Comment “Groups” below for more info.

07/03/2025

🌟 Tonight: Redefining Beauty Starts Here! Workshop #2 in the Body Love Series is happening TONIGHT! 💫

And this one’s all about Redefining Beauty—on your terms. We’ll explore where our beliefs about beauty came from and start rewriting the rules with compassion, courage, and truth. You don’t need to fix your body—you need to set it free.

🗓️ TONIGHT Thursday, July 3 at 6:30 PM CT
📍 Live on Zoom | Replay available

✨ This is an exclusive DBT for Life community workshop—and you can join us FREE for 30 days with a trial membership! RSVP and join the community: https://community.dbtforlife.com/checkout/dbt-skill-builders-circle

07/02/2025

Would you like to get daily reminders to help you stay skillful?

Start your free 30-day trial as a “Skill Builder” in the DBT for Life community (no credit card required). Try it out and discover a whole world of support for your DBT journey. I hope you’ll fall in love with the resources, classes and amazing community of members at community.dbtforlife.com.

Have questions? Comment below and let’s start a conversation (or DM me.)
Comment “Free Trial” for links.

07/01/2025

✨ What If Beauty Wasn't Something You Had to Earn?

Join us for Workshop #2 in the Body Love Workshop Series:Redefining Beauty 💖

Together, we’ll explore what beauty really means—beyond the cultural myths and toxic messages we’ve been handed. You'll leave with powerful tools to reclaim your body, your voice, and your self-worth.

🗓️ Thursday, July 3 at 6:30 PM CT

📍 Live on Zoom | Replay available

Whether you came to Workshop #1 or not, you’re welcome. Come exactly as you are. Let’s create a definition of beauty that actually includes you.

✨ This is an exclusive DBT for Life community workshop—and you can join us FREE for 30 days with a trial membership! RSVP and join the community: https://community.dbtforlife.com/checkout/dbt-skill-builders-circle

06/21/2025

🌸 Body Love: A 4-Part Journey starts next Thursday!

Our incredible community guide, Nazira Sacasa—a Body Liberation & Embodiment Guide—is leading this powerful series designed to help you reconnect with your body—not by changing it, but by finally coming home to it.

Through mindfulness, self-compassion, and validation, you'll learn to quiet negative self-talk, build trust with your body, and practice body-led wisdom.

🗓 Thursdays at 6:30 PM CT
📍 Live on Zoom

✨ This is an exclusive DBT for Life community workshop—and you can join us FREE for 30 days with a trial membership!

Want in? 💌 RSVP and join the community: https://community.dbtforlife.com/checkout/dbt-skill-builders-circle

Let this be your invitation to begin healing your relationship with your body—with support, with care, and with community. 💫

05/26/2025

Join us this Tuesday June 3 at 6:30pm central time for Reflect + Write, our guided journaling space inside the DBT for Life platform. You can try the sessions free as part of your 30-day FREE Skill Builder Membership trial.

You’ll be guided with prompts designed to help you slow down, connect inward, and build real emotional insight. You’ll also have the opportunity to connect with other community members as much or as little as feels comfortable for you.

Type “DBT” in the comments and we’ll send you the link to start your FREE trial.