Music City Therapy

Music City Therapy My unique approach to therapy prioritizes the importance of developing self-compassion and a larger, more spacious perspective on life.

I enjoy working with spiritual and existential issues in people of all faiths and specialize in grief.

EMDR (Eye Movement Desensitization and Reprocessing) is a treatment that helps people heal from trauma. Repeated studies...
05/23/2022

EMDR (Eye Movement Desensitization and Reprocessing) is a treatment that helps people heal from trauma. Repeated studies show that EMDR can help traumatized people quickly experience the benefits of psychotherapy that once took years.

--Photo by Amanda Dalbjorn on Unsplash

https://musiccitytherapy.com/

What would it be like to look at your spouse without seeing him or her through the lens of yesterday’s argument and all ...
05/16/2022

What would it be like to look at your spouse without seeing him or her through the lens of yesterday’s argument and all the other past conflicts that are inevitable in intimate relationships?

--Photo by Bud Helisson on Unsplash

https://musiccitytherapy.com/

Sometimes our mental maps of the world lead to unhappiness and psychological problems; for example, the map that defines...
05/09/2022

Sometimes our mental maps of the world lead to unhappiness and psychological problems; for example, the map that defines you as flawed and inadequate can lead to depression. Therapy can help you change your mental maps.

--Photo by oxana v on Unsplash

https://musiccitytherapy.com/

Mindfulness is living in the present moment without worrying about potential dangers in the future and without ruminatin...
05/02/2022

Mindfulness is living in the present moment without worrying about potential dangers in the future and without ruminating about the mistakes of the past. Mindfulness-based psychotherapy can help you learn how to live this way.

--Photo by Lesly Juarez on Unsplash

https://musiccitytherapy.com/

If the doors of perception were cleansed, everything would appear to man and woman as it is—infinite. —William Blake --...
04/25/2022

If the doors of perception were cleansed, everything would appear to man and woman as it is—infinite. —William Blake

--Photo by David Becker on Unsplash

https://musiccitytherapy.com/

To see a world in a grain of sand and a heaven in a wildflower, Hold infinity in the palm of your hand and eternity in a...
04/18/2022

To see a world in a grain of sand and a heaven in a wildflower, Hold infinity in the palm of your hand and eternity in an hour. —William Blake

--Photo by T..Q. on Unsplash

https://musiccitytherapy.com/

There is no one more deserving of compassion than yourself. —The Buddha --Photo by Dave Lowe on Unsplash https://musi...
04/11/2022

There is no one more deserving of compassion than yourself. —The Buddha

--Photo by Dave Lowe on Unsplash

https://musiccitytherapy.com/

Great minds from Albert Einstein to Carl Jung have celebrated the power of imagination. If there is something about your...
03/28/2022

Great minds from Albert Einstein to Carl Jung have celebrated the power of imagination. If there is something about yourself you want to change, imagination might be more useful than willpower.

--Photo by Belinda Fewings on Unsplash

https://musiccitytherapy.com/

The ancient Egyptians believed that upon death they would be asked two questions and their answers would determine wheth...
03/21/2022

The ancient Egyptians believed that upon death they would be asked two questions and their answers would determine whether they could continue their journey in the afterlife. The first question was, “Did you bring joy?” The second was, “Did you find joy?” --Leo Buscaglia

--Photo by Leonardo Ramos on Unsplash

https://musiccitytherapy.com/

Healthy surrender is not resignation or hopelessness; it is a putting down of resistance, an acceptance of life on its t...
03/14/2022

Healthy surrender is not resignation or hopelessness; it is a putting down of resistance, an acceptance of life on its terms. It is actually a deep affirmation of life.

--Photo by Darius Bashar on Unsplash

https://musiccitytherapy.com/

The creative process is a process of surrender, not control. ----Julia Cameron --Photo by Brian Gordillo on Unsplash ...
03/07/2022

The creative process is a process of surrender, not control. ----Julia Cameron

--Photo by Brian Gordillo on Unsplash

https://musiccitytherapy.com/

Address

Suite 201, 1114 17th Avenue South
Nashville, TN
37212

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 4pm
Thursday 9am - 6pm
Friday 9am - 4pm

Telephone

+16158281054

Website

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