Flow with Jessi

Flow with Jessi I'm a traveling yoga teacher based in my home town Nashville. My love for music and movement led me to teach this practice to the music community. Let's flow!

I'm an advocate of healthy body image + self-care and committed to helping you heal + feel at home in your body. I work with vocalists and instrumentalists 1:1 + in private groups to holistically address physical and mental wellness. Musicians often learn to push through, and as a result, develop high pain tolerances. Improper alignment and misguidance can lead to risk of injury, discomfort, and an impact on overall performance. Individual and group sessions are available. In addition to private yoga for musicians, I teach community yoga classes and movement + live music popups. All opportunities to join in are posted here! OM Shanti,
Jessi

๐Ÿ’ฅ Surprise class tonight! (6/18)Come out to Cornelia Fort Airpark at 6:30pm for an hour of slow flow yogaโ€ฆ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿƒ๐Ÿชท donat...
06/18/2025

๐Ÿ’ฅ Surprise class tonight! (6/18)

Come out to Cornelia Fort Airpark at 6:30pm for an hour of slow flow yogaโ€ฆ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿƒ

๐Ÿชท donation-based
๐Ÿซถ๐Ÿผ all bodies supported

๐Ÿ’ฅ Surprise class tonight! (6/18)Come out to Cornelia Fort Airpark at 6:30pm for an hour of slow flow. ๐Ÿƒ๐Ÿชท donation-based๐Ÿซถ...
06/18/2025

๐Ÿ’ฅ Surprise class tonight! (6/18)

Come out to Cornelia Fort Airpark at 6:30pm for an hour of slow flow. ๐Ÿƒ

๐Ÿชท donation-based
๐Ÿซถ๐Ÿผ all bodies supported

06/18/2025
06/01/2025

This Wednesday! ๐Ÿง˜๐Ÿปโ€โ™€๏ธโœจ
Iโ€™ll be back at Cornelia Fort Airpark to teach donation-based yoga!
๐Ÿชท June 4th | 6:30pm
๐Ÿชท Bring your own mat

Today! Come out to Cornelia Fort Airpark at 6:15pm for Yoga at Sunset! ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ›…๏ธJoin me for a slow flow that will lead you...
04/23/2025

Today! Come out to Cornelia Fort Airpark at 6:15pm for Yoga at Sunset! ๐Ÿง˜๐Ÿปโ€โ™€๏ธโ›…๏ธ

Join me for a slow flow that will lead you into savasana just as the sun is setting.โœจ

Donation-based (pay what you can) and open to everyone. Be sure to bring your own mat and water with you.

See you there!

* Iโ€™ll have a few mats available on a first come first serve basis.

** Arrive early to park - the parking lot tends to fill up quickly.

*** Cash accepted / Venmo

Those in need of restorative movement and peace of mind, both the daily practitioners and curious beginnersโ€ฆIโ€™m offering...
09/21/2023

Those in need of restorative movement and peace of mind, both the daily practitioners and curious beginnersโ€ฆ

Iโ€™m offering private yoga + meditation classes again and I have openings as early as this week! Message me to learn more. ๐Ÿ’Œ

All levels are supported. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ

โœจ FREE yoga in the park today at 11:30am!Come flow with me! โ˜€๏ธ๐Ÿƒ๐Ÿง˜๐Ÿปโ€โ™€๏ธ (bring your mat)
03/30/2023

โœจ FREE yoga in the park today at 11:30am!
Come flow with me! โ˜€๏ธ๐Ÿƒ๐Ÿง˜๐Ÿปโ€โ™€๏ธ (bring your mat)

โœจFREE YOGA โœจ Need a space to ground and move your body this week? Iโ€™ve got you. ๐Ÿ’›

Grab your mat and join me tomorrow for a FREE community yoga class in Shelby Park! ๐Ÿ‘ฃ๐Ÿƒ

March 30th @ 11:30am
Shelby Park: Windmill Hill Shelter
**bring your own mat**
**all levels supported**

๐Ÿ—บ How to find us: the winding road that leads to the Windmill Hill area is directly across from the parking lot beside the bird sculpture in Shelby Park. ๐Ÿชถ

โœจFREE YOGA โœจ Need a space to ground and move your body this week? Iโ€™ve got you. ๐Ÿ’›Grab your mat and join me tomorrow for ...
03/29/2023

โœจFREE YOGA โœจ Need a space to ground and move your body this week? Iโ€™ve got you. ๐Ÿ’›

Grab your mat and join me tomorrow for a FREE community yoga class in Shelby Park! ๐Ÿ‘ฃ๐Ÿƒ

March 30th @ 11:30am
Shelby Park: Windmill Hill Shelter
**bring your own mat**
**all levels supported**

๐Ÿ—บ How to find us: the winding road that leads to the Windmill Hill area is directly across from the parking lot beside the bird sculpture in Shelby Park. ๐Ÿชถ

Nashville, if you need a space to process and moveโ€ฆ I invite you to join me. โค๏ธ๐ŸŒณ Thursday | 3/30 - FREE11:30am Community...
03/29/2023

Nashville, if you need a space to process and moveโ€ฆ I invite you to join me. โค๏ธ

๐ŸŒณ Thursday | 3/30 - FREE
11:30am Community Yoga
Shelby Park (Windmill Hill Shelter area)

**yoga in the park is back**
**bring your own mat**

๐Ÿƒ Friday | 3/31
12pm Slow Flow
Nurture Nashville Yoga

๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ฎ๐˜บ ๐˜ฉ๐˜ฆ๐˜ข๐˜ณ๐˜ต
๐˜ง๐˜ฆ๐˜ฆ๐˜ญ๐˜ด ๐˜ฉ๐˜ฆ๐˜ข๐˜ท๐˜บ, ๐˜ช ๐˜จ๐˜ฆ๐˜ฏ๐˜ต๐˜ญ๐˜บ
๐˜ฉ๐˜ฐ๐˜ญ๐˜ฅ ๐˜ช๐˜ต ๐˜ค๐˜ญ๐˜ฐ๐˜ด๐˜ฆ,
๐˜ด๐˜ฆ๐˜ฏ๐˜ฅ ๐˜ช๐˜ต ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ,
& ๐˜ค๐˜ข๐˜ณ๐˜ณ๐˜บ ๐˜ช๐˜ต ๐˜ช๐˜ฏ๐˜ต๐˜ฐ
๐˜ฎ๐˜บ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ.

๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช
๐˜ด๐˜ช๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ, ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ ๐˜ฐ๐˜ถ๐˜ต,
& ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ฆ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ
๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ณ๐˜ช๐˜ด๐˜ฆ๐˜ด.

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5 Points
Nashville, TN

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