Quiet Point Psychotherapy

Quiet Point Psychotherapy *EMPOWERING WOMEN*

To help women heal and thrive through the transitions and seasons of life.

Q4 Reflections  #11 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ   lessonsmemorieshealingmeetmeatthebenchlearnaboutyourselfmeani...
12/26/2025

Q4 Reflections #11 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ



lessons
memories
healing
meetmeatthebench
learnaboutyourself
meaningful
grounded
reconnect
letgo
MentalHealthAwareness
HealingJourney
EndTheStigma
TherapyIsCool
SelfCompassion
MentalHealthMatters

Q4 Reflections  #10 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ   lessonsmemorieshealingmeetmeatthebenchlearnaboutyourselfmeani...
12/23/2025

Q4 Reflections #10 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ



lessons
memories
healing
meetmeatthebench
learnaboutyourself
meaningful
grounded
reconnect
letgo
MentalHealthAwareness
HealingJourney
EndTheStigma
TherapyIsCool
SelfCompassion
MentalHealthMatters

Q4 Reflections  #9 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
12/18/2025

Q4 Reflections #9 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















Q4 Reflections  #8 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
12/16/2025

Q4 Reflections #8 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















Q4 Reflections  #7 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
12/11/2025

Q4 Reflections #7 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















Q4 Reflections  #6 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
12/09/2025

Q4 Reflections #6 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















Q4 Reflections  #5 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
12/04/2025

Q4 Reflections #5 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















Q4 Reflections  #4 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
12/02/2025

Q4 Reflections #4 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















Q4 Reflections  #3 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
11/27/2025

Q4 Reflections #3 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















Q4 Reflections  #2 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
11/25/2025

Q4 Reflections #2 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















Q4 Reflections  #1 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธMeet me at the benchโ€ฆ. ๐ŸŒป๐ŸŒผ
11/20/2025

Q4 Reflections #1 ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















New Theme ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธEvery year I like to sit down with my family and ask these questions. We usually end up laughing to...
11/18/2025

New Theme ๐ŸŒณ๐Ÿข๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐ŸŒป๐Ÿ โค๏ธ

Every year I like to sit down with my family and ask these questions. We usually end up laughing together and remembering moments we hadnโ€™t thought about in a long time or shared with one another. SOโ€ฆ. this year, Iโ€™m sharing these questions with you. Please answer them here, in your journal, with your friend or family member! I hope that you have some time to reflect on 2025 during the busy last weeks of the year and as we prepare for 2026.

Meet me at the benchโ€ฆ.

๐ŸŒป๐ŸŒผ

















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1901 Acklen Avenue
Nashville, TN
37212

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