Pure Sweat + Float Studio, Belle Meade

Pure Sweat + Float Studio, Belle Meade Modern wellness studio offering infrared sauna, float therapy, contrast therapy & red light therapy in the heart of Belle Meade.

A space to recover, reset + feel your best, naturally. ✨ Nashville's destination for state-of-the-art, Full Spectrum Infrared Sauna + Float Therapy. When you feel good, life is good!

11/26/2025

This season of gratitude feels extra meaningful. Grateful for health, for growth, and for every one of you who walks through our doors. 🤍✨

Here’s to slowing down, reflecting, and celebrating all the little shifts.

11/24/2025

Holiday wellness is here at Pure Sweat Belle Meade. ✨

Give the gift of mind, body + spirit health with our Holiday Gift Cards, each paired with a complimentary sauna, float, or contrast session.

Plus, explore our Detox + De-Stress bundles for the ultimate winter reset. ✨

11/23/2025

Indulge in the season of giving ✨ Give the gift of wellness and enjoy a complimentary holiday session on us!

🎁 Gift a $100 gift card, receive a free sauna session (for you or a loved one)

🎁 Gift a $200 gift card, receive a free float OR contrast therapy session (for you or a loved one)

11/03/2025

Cozy nights, sparkling lights, and a little extra magic in the air. ✨ We’ve transformed our studio into a magical place to slow down, recharge and connect with yourself and others.

Come celebrate with us! Tap the link in our bio to book your session and discover new seasonal specials.

10/24/2025

Major love for our in-studio wellness products especially the glow-enhancing favorites from ✨

Their organic skincare line is formulated with plant-based ingredients and medical-grade actives to deeply nourish and rejuvenate your skin from the inside out. Think: hydrated, radiant, post-sauna skin that feels just as good as it looks.

We always recommend pairing your infrared session with a few drops of KPS’s Hydration Serum or Probiotic Toner to help your skin absorb all that post-sweat goodness.

🤍 What’s your go-to wellness product after a sweat session?

10/23/2025

🔥 TURN UP THE HEAT GIVEAWAY 🔥

We’ve teamed up with our friends at to give away the ultimate fall wellness combo. Win a Month of Unlimited Yoga + a 5-Pack of Saunas.

To enter:

❤️‍🔥Follow and
❤️‍🔥Like this post
❤️‍🔥Tag a friend who loves to sweat
*** Bonus: Share this post to your story for an extra entry!

Giveaway runs Oct 23–31. Winner announced Nov 1.

10/15/2025

Whether you’re an athlete, a parent juggling it all, or simply focused on feeling good for the long run, consistency is what keeps you moving forward. 💪

Contrast therapy helps you recover, reset, and keep showing up for your goals, your people, and yourself.

The goal is simple: be better than yesterday.

✨ Join Our Wellness Community ✨At Pure Sweat, we believe that infrared sauna, float therapy, and contrast therapy are so...
10/08/2025

✨ Join Our Wellness Community ✨

At Pure Sweat, we believe that infrared sauna, float therapy, and contrast therapy are some of the most impactful practices for whole body + mental health.

As a member, you’ll enjoy exclusive perks designed to support your wellness journey and fit your lifestyle:

🩵 Shareable with a +1
🩵 Complimentary 1-month rollover
🩵 Exclusive retail discounts
🩵 Reduced pricing on additional services

Ready to take the plunge? Membership details at the link in our bio!

Give your immunity a little love this season. 💪As the days get shorter and the weather starts to shift, your body’s defe...
09/19/2025

Give your immunity a little love this season. 💪
As the days get shorter and the weather starts to shift, your body’s defenses can use a boost.

Contrast therapy supports lymphatic drainage, stimulates circulation, and can help increase white blood cell activity giving your immune system the support it needs to keep you feeling your best. Pair it with a mindful reset, and you’re setting yourself up for a strong, healthy season ahead.

This morning our teams came together for a staff meeting, and it reminded us just how grateful we are for the incredible...
08/28/2025

This morning our teams came together for a staff meeting, and it reminded us just how grateful we are for the incredible community we’ve built. 🤍

From to and , we’re surrounded by the best staff, friends, and family of wellness. ✨🫶

Strong immunity starts from within. ✨As summer winds down, now’s the time to nourish your body for the season ahead. Our...
08/22/2025

Strong immunity starts from within. ✨

As summer winds down, now’s the time to nourish your body for the season ahead. Our wellness lounge is stocked with immune supporting essentials, including clean, bioavailable supplements from trusted brands like 🙌

Think hydration, adaptogens, and daily vitamins that help you feel your best—no matter what’s in the air.

Kick off your weekend with a natural energy boost and a smile. 😄❄️🔥Contrast therapy helps improve circulation, reduce in...
08/15/2025

Kick off your weekend with a natural energy boost and a smile. 😄❄️🔥

Contrast therapy helps improve circulation, reduce inflammation, and leave you feeling energized and refreshed for the weekend ahead.

Ready to feel good? Your Friday just got better.

Address

6021 Highway 100
Nashville, TN
37205

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Pure Sweat + Float Studio, Belle Meade posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram