Michael Fish Fitness Professional

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United States
Nashville, TN
Michael Fish Fitness Professional

Practical Fitness approaches every client as an individual. Workouts are tailored to your wants and needs.

Master Fitness Trainer, Specialist in Older Adult Exercise, Post Rehab Specialist and Myofascial Release Specialist helping people move better, feel better and live better. Whether you are a retired senior wanting to play with the grandkids, a newly diagnosed Parkinson’s Disease patient, an avid golfer or tennis player wanting to remain as fit as possible or a weekend warrior or elite athlete rehabilitating an injury to get back on the court or field, we can help you achieve your goals. Practical Fitness focuses on functional fitness improving movement patterns such as walking, standing lifting, pushing, pulling, carrying and bending which allows you to move better, remain more injury free and be able to perform daily activities with greater ease. Your enhanced wellness comes from Practical Fitness Nashville’s holistic approach including methods of occupational and physical therapeutic advances. Start Today by joining us at practicalfitnessnashville.com

07/04/2022

Wishing everyone a healthy and happy 4th of July

05/07/2022

Is your mom a fall risk? Don't wait to encourage her to regain her strength and balance.
Happy Mother's Day!

08/10/2021

Words without action can sometimes be meaningless. Don't just talk about it. Do It!

08/08/2021

Never – Never - Never- NEVER GIVE UP!- Winston Churchill

08/03/2021

If you can push through that pain, there is something greater on the other side!

08/02/2021

You might not always get it the first time, but continue to push yourself to achieve your goals!

07/27/2021

Nothing worth pursuing will ever come easy. Keep moving forward and you can achieve your goals!

07/25/2021

Do not be afraid of failure. You have to fail in order to climb that ladder! Don't give up!

07/23/2021

Regular exercise is among the best things you can do for your immune system. Staying strong keeps your body stronger against inflammation, diseases, and infections, which weaken our aging immune systems. Read more by clicking the link below.
https://www.practicalfitnessnashville.com/blogs

07/20/2021

You will regret the consequences of not doing anything to reach your goal, But you will never regret the consequences that come from trying!

Address

Nashville, TN

Telephone

+16154910682

Website

http://www.practicalfitnessnashville.org/

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