What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 5pm Wednesday 9:30am - 3pm Thursday 9:30am - 8pm Friday 9:30am - 8pm Saturday 9:30am - 5pm Sunday 9:30am - 5pm

Float Horizen

Float Center located in Five Points - East Nashville, TN. Float Horizen offers Float Therapy, Massa Book today!

Relieve Stress, Pain, Improve Sleep, more… Nashville’s Best in Float Therapy+Infrared Sauna+Massage+Sound Therapy.

03/31/2026

Float FAQs, answered 🌊✨. “Do I have to close the lid?” No, it is optional in the DREAMPOD. “What if I do not like small spaces?” Try our open WAVE ROOMS with higher ceilings and color therapy lights. “Will I get bored?” Most people get pleasantly quiet, and time passes faster than expected. “Do I have to be good at meditation?” Not at all. Floating helps you settle naturally 🧘

03/25/2026

Seasonal allergies got your head in a fog? 🌿
Lymphatic drainage massage can help relieve sinus pressure, congestion, and those lingering headaches that come with the change of seasons.

Choose a 30-minute session for maintenance or to try it out, or a 60-minute session for deeper support.

Please note: lymphatic drainage massage is not recommended for those experiencing symptoms of an active infection.

Breathe a little easier this season ✨

03/23/2026

Detox is not about punishment, it is about support 🔥🌊. Full spectrum infrared sauna offers deep warmth that many guests love for sweating, circulation support, and that clean, light feeling afterward. Follow it with a float to fully downshift your nervous system and let your body integrate. The result can feel like a calm cleanse from the inside out ✨🧘

03/18/2026

Your mind doesn’t need more noise. It needs space 🤍✨

Mindfulness doesn’t have to be complicated. Sometimes it’s as simple as slowing down, breathing deeper, and giving yourself permission to pause.

🌿 Fresh flowers
🕯️ A quiet moment to meditate
😴 Restful sleep
🕊️ Time to do nothing
📓 Gratitude for the little things
💧 Staying hydrated

And when you’re ready to take it even deeper… floating creates a space where all of this happens naturally. No effort, no distractions. Just you and stillness 🌊

Come reset with us. Your nervous system will thank you.

03/16/2026

Your mind deserves quiet space too 🌊✨.

Floating is not about doing more. It is about letting go. In the stillness, many guests notice their thoughts slow down, their breathing deepen, and their body soften without effort. If meditation has felt hard, floating can be a beautiful doorway into it because distractions fade and the body feels supported.

03/12/2026

“I finally slept through the night.” 🌙✨ That is one of the most common wins we hear after floating. When the nervous system downshifts, the body remembers how to rest. Guests often report fewer racing thoughts, less muscle tension, and a deeper sense of calm that follows them home 🌊🧘

03/09/2026

Small habits create big peace 🌿✨. Here are 5 ways to make your float feel even more transformative: hydrate before and after, arrive a few minutes early, keep your schedule light post float, consider sauna first for muscle release, and journal one sentence about what you noticed 🧘

03/06/2026

Consistency is where real wellness begins. 💙
Regular floating + sauna = deeper sleep, eased tension, balanced mood, easier meditation, more flow.

ZEN Club turns calm into a habit — not a one-off.
Your most restorative hour, every month.
Choose your level: Float, Sauna combo, or full recovery with massage.

Explore memberships → link in bio 🌿

03/03/2026

Hello, March! Consider this your month to bloom gently, not forcefully. If life has felt loud, floating offers something rare: quiet that actually restores you. In a private float session, your body becomes weightless, your mind gets space, and your nervous system can settle into a calmer rhythm 🧘🌊

02/28/2026

Spring energy is coming, and so is that urge to clear everything out 🌿✨. If you are feeling heavy, foggy, or overstimulated, a float can feel like hitting refresh on your entire system. Quiet, weightlessness, and mineral support create space for your mind to unclench and your body to recover. Swipe for a simple spring reset ritual you can repeat weekly: sauna, float, hydrate, early bedtime 🧘

02/25/2026

Massage and floating are a powerful duo 💆🌊

02/23/2026

“I did not realize how much I was carrying until I floated.” 🌊✨ We hear this often. Guests describe walking in with stress, tight shoulders, racing thoughts, and walking out with a softer body and a quieter mind. Some say it is the first time in weeks their brain truly stopped multitasking. If you have been running on empty, let this be your gentle permission slip to rest 🧘

Address

1012 Russell Street, Suite 204
Nashville, TN
37206

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 3pm
Thursday	9:30am - 8pm
Friday	9:30am - 8pm
Saturday	9:30am - 5pm
Sunday	9:30am - 5pm

Website

http://floathorizen.com/

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