Restore Small Groups

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Nashville, TN
Restore Small Groups

Helping people transform their lives through safe, quality, and affordable peer-to-peer small groups. Everyone is struggling with something. You are not alone!

In small group, we extend love, empathy, and respect to each other in our shared humanity. Our groups consist of 5 to10 participants and 2 trained facilitators, all who commit to an 8-week journey together. In group we get to the heart of our struggles, building intentional, healing relationships on the way. With thousands of participants worldwide, we have seen transformation in the areas of anxiety, depression, relationship issues, low self-worth, grief and loss, rage, loneliness, or anything else holding you back from a full life. Restore Small Groups was founded by Scott Reall at the YMCA of Middle Tennessee and now operates as it's own non-profit. Scott and Executive Director Sara Hamill work to intentionally provide Journey to Freedom, our flagship book, and other small groups as a means to offer a path to lasting transformation for anyone dealing with life's struggles.

12/23/2025

Merry Christmas from all of us at Restore Small Groups.
In a season that can feel both beautiful and heavy, we hope you find moments of rest, connection, and unexpected hope. As we celebrate the arrival of light and love into the world, may you experience peace, renewal, and the reminder that you don’t walk your journey alone.
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12/19/2025

We spend a lot of energy managing our lives instead of truly facing them.
Restore groups offer a place to slow down, name what’s really going on beneath the surface, and begin the kind of change that comes from honesty and courage. When we name our stories, we loosen their grip and make room for freedom.
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Our winter groups are starting soon.
More info and registration at restoresmallgroups.org/groups.
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12/18/2025

New Restore Small Groups are starting the week of January 12. Both online and in person.
If you’re longing for hope, healing, meaningful connection, and a new way forward, we’d love to walk with you.
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Our faith-based groups are an 8-week process designed to help you move from contemplating change to taking meaningful, lasting steps forward.
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Learn more and find a group:
restoresmallgroups.org/groups
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You don’t have to do this alone.
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12/17/2025

If you’re longing for a space to be seen, heard, and supported, our upcoming Restore groups are forming now.
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Learn more and find a group:
restoresmallgroups.org/groups

12/16/2025

Mario’s story is why we do what we do.
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From addiction to restored identity and purpose, his healing didn’t end with his own freedom, it multiplied into leadership, family restoration, and hope for others across Belize.
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This is what happens when one life finds safety, truth, and community.
Healing spreads.
Hope grows.
Restoration becomes a movement.
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Your generosity helps stories like Mario’s continue.
If you’d like to support the work of hope and healing through Restore Small Groups, visit
restoresmallgroups.org/giving-page
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12/15/2025

As we look toward the new year, Restore Groups are starting again in January. These groups offer a safe, confidential, guided space to slow down, examine your life, tell the truth about what’s really going on inside, and move toward greater freedom and wholeness alongside supportive others.
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You don’t have to fix everything during the holidays. Sometimes the most honest next step is simply choosing support in the season ahead.
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More details at restoresmallgroups.org/groups. We’d love to walk with you in January.
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12/12/2025

Our January groups are open for registration.
We’re offering three Journey to Freedom groups and one Journey to New Beginnings after Loss.
Find details and sign up at restoresmallgroups.org/groups.
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12/11/2025

At Nakuru Premier College in Kenya, these future nurses are discovering something powerful: even caregivers need care, even helpers need help and a safe place to heal.
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Journey to Freedom groups remind us we don’t have to carry life alone.
Hope and healing belong to all of us. 💙
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12/10/2025

Day 1 of 3 our Core Curriculum Facilitator Training.
Over 60 people from across the country and the world showing up today with one shared desire: to bring hope, healing, and deeper transformation into their communities.
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There is no greater human need than to be seen and known — and no greater privilege than helping someone experience that.
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Grateful for every facilitator stepping into this work.
We’re just getting started.
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12/09/2025

Restore groups are faith-based and offer a safe place to be seen, known, and supported.
In every group you experience honest conversation, guided reflection, practical tools for growth, and a caring community to walk with you.
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12/05/2025

A new year is a chance to breathe again, reset, and step toward the life you want.
If you’re longing for clarity, community, or a fresh start, our January groups are a meaningful place to begin.
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If you’re ready to grow, heal, or simply walk with others longing for something more, we’d love for you to join us.
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Register at: restoresmallgroups.org/groups
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12/04/2025

Your insecurities aren’t evidence of what’s wrong. They’re maps. To the places that need care. The places that once needed protected. The places you’re now ready to reclaim. Restore Small Groups exists for this exact moment — when the ache for wholeness becomes louder than the fear of looking at it. Healing happens together.
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Address

326 21st Avenue North, Suite 223
Nashville, TN
37203

Website

http://www.restoresmallgroups.org/

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