HAUM

HAUM Welcome HAUM. Let’s play with fire and drink margaritas. Fire.vibes.margs. A soundbath speake

Happy Spring Equinox from all of us here at HAUM- Delicious lunch on our HAUM terrace post soundbath by at our beautifu...
03/20/2026

Happy Spring Equinox from all of us here at HAUM-

Delicious lunch on our HAUM terrace post soundbath by at our beautiful studio with the sunlight pouring in an sitting out sunbathing after.

See you this weekend Saturday & Sunday 10:30am for more soundbaths and some pasta salad and potato salad after on the terrace.

Spring is looking good and feeling better.

SPRING EQUINOX ACTIVATION 🌸Winter is over.The light is back.Time to turn the energy UP.Join us at HAUM for a Quantum Lea...
03/16/2026

SPRING EQUINOX ACTIVATION 🌸

Winter is over.
The light is back.
Time to turn the energy UP.

Join us at HAUM for a Quantum Leap Sound Bath to shake off winter and step into spring fully charged.

✨ Friday — 11 AM (Equinox patio lunch after)
✨ Saturday — 10:30 AM
✨ Sunday — 10:30 AM

Sound. Sunshine. Margaritas.
Good people. Big energy.

Let’s welcome the season properly.

Reserve your spot through the link in bio.

NashvilleWellness

St. Patrick’s weekend at HAUM feels less like a bar crawl and more like a garden party. ☘️Join us Saturday or Sunday at ...
03/13/2026

St. Patrick’s weekend at HAUM feels less like a bar crawl and more like a garden party. ☘️

Join us Saturday or Sunday at 10:30 AM for a restorative sound bath, then stay awhile on the terrace for margaritas and a little boutique magic.

All weekend in the shop:
✨ Buy One Get One Free Green, Gold & Rainbow Crystals
✨ Free Serpentine Tumble with every sound bath

Come for the sound.
Stay for the sunshine.

Limited spots available.

Celebrate Women’s Day this Sunday March 8th with and Rebecca from 3-5pm as we drink rose quartz margaritas, learn how t...
03/06/2026

Celebrate Women’s Day this Sunday March 8th with and Rebecca from 3-5pm as we drink rose quartz margaritas, learn how to make sourdough, nibble on fresh goods and get a relationship card reading -

Link in bio, book on our mindbody app

Feels like Spring- come join us for a sound bath, workshop or margs on our terrace and feel the ☀️ Link in bio, book on ...
03/06/2026

Feels like Spring- come join us for a sound bath, workshop or margs on our terrace and feel the ☀️

Link in bio, book on Mindbody app

*we can do readings on our terrace if you want to stay outside💗

Sunday plans.Sourdough with Sarah of McKibbon Hollow.Rose quartz margaritas.A relationship spread with Rebecca.We’ll bak...
02/26/2026

Sunday plans.

Sourdough with Sarah of McKibbon Hollow.
Rose quartz margaritas.
A relationship spread with Rebecca.

We’ll bake. We’ll sip. We’ll talk about love.

March 8 | 3–5PM
Limited seating.

Reserve at www.haumnashville.com

It may be February.But we’re already dreaming in terracotta and blush.Warm evenings.Terrace light.A rose quartz margarit...
02/25/2026

It may be February.
But we’re already dreaming in terracotta and blush.

Warm evenings.
Terrace light.
A rose quartz margarita blessing in hand.

Cinco de Mayo at HAUM
3–6PM Open House
6PM Soundbath Reset

Reserve your spot. Let the thaw begin.

📸

Full house, red hot fire horse - a world full of yes.
02/18/2026

Full house, red hot fire horse - a world full of yes.

Happy Tear of the Fire Horse- come see us for a Soundbath and more this year. Repost from •if it feels like everything i...
02/18/2026

Happy Tear of the Fire Horse- come see us for a Soundbath and more this year.

Repost from
•
if it feels like everything is accelerating, it is.

the year of the horse is officially here, a rare turn in the chinese zodiac that only comes around once every 60 years. the horse, known for its fire, freedom, and forward momentum, brings an energy of independence, movement, and trusting your instincts. it is also the universal year 1 — a year of bold starts, initiations and becoming.

numerologist shares how to advice on how to meet this moment with intention and how to channel its fierce energy so you can work with it instead of against it.

think courage over comfort. momentum over hesitation. this is the year of bold starts and becoming.

Congratulations babes- You made it through year of the wood snake- Come join the celebrations as we usher in year of the...
02/17/2026

Congratulations babes-

You made it through year of the wood snake-

Come join the celebrations as we usher in year of the fire horse 🔥🔥🔥.

Starting February 17th book your doubdbaths, cards, crystals- you know the way🤍

8/8 Lion’s gate 2026- we’ve had so many requests about this event so it’s now live- link in bio, book on Mindbody app. 2...
02/14/2026

8/8 Lion’s gate 2026- we’ve had so many requests about this event so it’s now live- link in bio, book on Mindbody app.
2 hr event- 45 min yoga, then pool soundbath and celebration
Bring swimwear and flotation of your desire.

Here’s a peek from last year’s event.

•
🦁 LIONS GATE: WE CAME TO ROAR 🦁
Started strong with Lion’s Breath shots—
fiery, citrusy, and not for the faint of heart.
(Yes, the men took theirs like champs. Respect.)

From there, the portal magic flowed:
🌿 Heart-opening yoga in the sunshine w/
💫 Stargate Spritzers with starfruit sparkle
💚 Matcha Emerald Lion Bites (honestly, devoured)
💦 Floating soundbath with bowls + bliss
🎲 Meteorite dice + fire-burning wishes for our next evolution

To our Standard Assembly crew—thank you for showing up, glowing up, and making it such a vibe.
Bonus perks coming your way (because you’re our favorite neighbors).

Hot girl spiritual meets grounded guy glow-up.
Cosmic. Communal. Completely unforgettable.

StandardAssemblyMagic GardenAndGoop HeartOpenClub FireAndFrequency soundbathnashville nashvillecrystals meditationnashville nashvillewellness nashvillespa

Happy Valentine’s Day from HAUM- we hope your day is filled with vivacious love and joy! (And rose petals;)Come see us ...
02/14/2026

Happy Valentine’s Day from HAUM- we hope your day is filled with vivacious love and joy! (And rose petals;)

Come see us soon!

Address

109 Holiday Court
Nashville, TN
37204

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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