Pure Sweat Sauna Studio, the Gulch

Pure Sweat Sauna Studio, the Gulch Pure Sweat Sauna Studio offers full spectrum, infrared sauna + contrast therapy.

Grateful 🫶 We hope your holiday is filled with so much love, laughter, and all the festive feasts and libations. If you’...
11/27/2025

Grateful 🫶 We hope your holiday is filled with so much love, laughter, and all the festive feasts and libations.

If you’re feeling a little extra full and in need of a post-holiday reset, we’ve got you. Our studios are open tomorrow. Come sweat it out with us 💛

Grateful 🫶 We hope your holiday is filled with so much love, laughter, and all the festive feasts and celebratory libati...
11/27/2025

Grateful 🫶 We hope your holiday is filled with so much love, laughter, and all the festive feasts and celebratory libations.

If you’re feeling a little extra full and in need of a post-holiday detox/reset, we’ve got you. 💛 Our studios are open tomorrow with normal hours. Come sweat it out with us!

11/25/2025

Indulge in the season of giving 🫶 Give the gift of wellness and enjoy a complimentary holiday session on us!

🎁 Gift a $100 gift card, receive a free sauna session (for you or a loved one)

🎁 Gift a $200 gift card, receive a free contrast therapy session (for you or a loved one)

The perfect way to share (and enjoy) stress relief this season. Head to the link in our bio or stop by our studio today!

This season, gift what really matters: Wellness, restoration, and time to be present.Purchase a Pure Sweat Wellness Gift...
11/24/2025

This season, gift what really matters: Wellness, restoration, and time to be present.

Purchase a Pure Sweat Wellness Gift Card and receive a complimentary sauna or contrast therapy session.

A gift for them and a moment for you. 🫶

11/19/2025

Turn off the noise and turn on the heat 🔥

As the season shifts, it’s the perfect time to reconnect with routines that support your mind, body, and mood. Our wellness modalities are designed to help you:

• Strengthen immunity
• Lower stress + anxiety
• Ease muscle tension + soreness
• Boost circulation + warmth
• Detox deeply
• Support clearer, healthier skin
• Sleep more restfully
• Rebalance the nervous system
• Feel lighter, calmer, clearer

✨ Explore our full range of modalities at our Gulch, 12 South, and Belle Meade locations.

11/05/2025

Nothing makes us happier than seeing YOU make wellness a priority 🙌 Our Gulch community keeps showing up for themselves and we’re so here for it! Thanks for the tag 📸

This month, give yourself a little reset with our Detox + De-Stress special. Just $80 for the ultimate holiday break + boost. Learn more at the link in our bio!

Nashville’s a little chilly today… 🥶 Warm up from the inside out with a 160° Infrared Sauna Session at Pure Sweat. Step ...
11/02/2025

Nashville’s a little chilly today… 🥶 Warm up from the inside out with a 160° Infrared Sauna Session at Pure Sweat.

Step into your own private sauna suite and let the deep, radiant heat work its magic—boosting circulation, easing sore muscles, melting stress, and leaving your skin glowing.

A 45-minute session is all it takes to feel detoxed, grounded, and back in your flow.

Come sweat, reset, and escape the cold with us today. ✨

10/27/2025

It’s that time of year… full calendar, full heart, long to-do lists, and social batteries on overdrive. Reminder to prioritize yourself and your health, and don’t skip the things that keep you grounded.

We’re here for you whenever you need us. Find your pause at one of our locations , (12 South), .

Address

812 Division Street
Nashville, TN
37203

Telephone

+16157887838

Website

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