Works Counseling Center

02/26/2026

I’ve finally arrived at a place in my career where I am sitting across from people who are hurting, confused, or simply needing someone to really listen. This feels like a gift to me, especially as someone who has always placed tremendous value on relationships and the way they shape our emotional worlds.

An honest reflection on early therapy work, embracing discomfort, imposter syndrome, and the power of showing up authentically with clients.

02/25/2026

You don’t have to hold everything by yourself! This group is a space for connection, support, and real-life tools, guided by a therapist. Spots are limited. Contact to learn more!

02/25/2026

If your body is stuck in survival mode, it makes sense that you’re exhausted, reactive,
numb, or on edge.
Safety isn’t “being dramatic.” It’s a biological need.
Therapy can help you build it, slowly and sustainably.

02/24/2026

You don’t have to “make it make sense” before you’re allowed to feel it.
Sometimes the goal isn’t fixing. It’s noticing, naming, and letting your body move
through it.
That’s emotional regulation, not weakness.

02/23/2026

If your worth feels tied to output, this is your reminder: you’re a human, not a machine.
Rest helps your brain regulate, your body recover, and your emotions stop screaming
for attention.
Rest is part of mental health. Period.

02/20/2026

POV: you have to take photos, but your team isn’t like other teams, they’re a cool team ✨

02/20/2026

Therapy isn’t just crisis care.
It’s maintenance. It’s prevention. It’s learning how to cope before you hit the wall.
If you’ve been holding it together by a thread, you don’t have to wait for it to break.

02/19/2026

Love doesn’t cancel your limits.
Needing space doesn’t make you cold.
It makes you honest about what your nervous system can handle.
That’s not selfish. That’s healthy.

02/18/2026

Explore the psychology of ghosting—avoidance, attachment styles, and fear of conflict—and learn healthier communication alternatives.

02/16/2026

Mental health conversations often focus on coping skills. We’re encouraged to breathe deeply, challenge negative thoughts, go for a walk, journal, or practice gratitude. These tools can be helpful, and for many people, they provide real relief in moments of stress.

If coping skills aren’t working, it’s not your fault. Discover why anxiety and burnout often need deeper care, not more techniques.

02/13/2026

Rare Disease Awareness Month 💙
Living with a rare disease like hEDS or HSD often means navigating chronic pain, fatigue, and invisibility.

At this clinic, therapy isn’t about pushing through—it’s about accommodation, compassion, and care for the whole body.

If you live with a rare disease or chronic illness, you are welcome here.