Works Counseling Center

03/27/2026

Getting to know Sam a little better! 💛
We love the thoughtfulness and authenticity Sam brings to their work every day ✨

03/26/2026

Relationships are hard, even when there is love.
You may feel unheard, disconnected, or stuck in the same argument over and over again. You may be navigating parenting stress, infertility, betrayal, or life transitions that have quietly shifted your connection. Or maybe nothing is “wrong,” but something feels off and you want more closeness, intimacy, or understanding.

At Works Counseling Center, we offer couples counseling for partners across Nashville, Bellevue, Belle Meade, West Meade, Broadway, Nolensville, Gallatin, Hendersonville, Smyrna, Brentwood, Franklin, and Fairview, as well as virtual couples therapy throughout Tennessee.
https://workscounselingcenter.com/couples-counseling/

03/25/2026

If you’ve been feeling stuck in past experiences, anxiety, or emotional pain, EMDR (Eye Movement Desensitization and Reprocessing) may offer a path forward. This innovative, evidence-based therapy helps your brain reprocess distressing memories so they no longer feel overwhelming.
In our latest blog, we break down how EMDR works, what to expect, and how it can support healing from trauma, stress, and negative thought patterns.
✨ Discover how EMDR can help you move from surviving to truly thriving.
📖 Read the blog to learn more
Ready to begin? Reach out today and explore EMDR therapy with our experienced team.
https://workscounselingcenter.com/what-is-emdr/

03/24/2026

Feeling stuck, overwhelmed, or caught in unhealthy patterns? You don’t have to face it alone.
Therapy is a collaborative process where you work with a trained professional to build skills, gain clarity, and create positive change. With the right guidance, you can learn to manage challenges and become your own source of strength.

✨ Take the first step—start your journey toward a healthier, more balanced life today.
https://workscounselingcenter.com/services/

03/23/2026

Perinatal anxiety can show up in many ways—often quietly and unexpectedly during pregnancy or after birth. This blog explores the common types of anxiety new and expecting parents may experience, helping you recognize the signs and understand when to seek support.

✨ Read the blog to learn more and feel less alone in your journey.
https://workscounselingcenter.com/recognizing-common-types-of-perinatal-anxiety/

03/20/2026

In recent years, there has been a lot of discussion on the relationship between physical activity and mental health. As science continues to investigate this relationship, it becomes obvious that exercise is not just good for our bodies, but also a strong tool for improving mental health.

https://workscounselingcenter.com/boosting-mental-health/

03/19/2026

Scrolling through TikTok can make mental health feel relatable—but it can also be misleading. This blog explores how self-diagnosing based on short videos can lead to confusion, increased anxiety, and delayed professional help. Social media may offer awareness, but real understanding comes from proper guidance.

✨ Curious if what you’re seeing online is accurate?
Read the blog to learn why professional support matters:
https://workscounselingcenter.com/dangers-of-self-diagnosis-in-the-tiktok-age/

03/18/2026

Living with chronic pain or illness can be overwhelming and isolating, but support is available. Therapy offers a safe space to explore your experiences, build coping skills, and find ways to create more balance and resilience in your life.
Call today to take the first step toward greater comfort, strength, and peace of mind.
https://workscounselingcenter.com/contact/

03/18/2026

✨Meet Sam!✨If you’re looking for a direct, somatic, geek therapist, reach out to us today at 615-570-1190!

03/17/2026

What if your “inner child” isn’t just emotional—but also tired, overwhelmed, and a little underfed? Sometimes what we call mood swings or burnout are really unmet basic needs. This blog explores how caring for your inner child through simple, everyday acts—like rest, nourishment, and self-compassion—can improve your mental well-being.

✨ Curious? Read the blog and learn how small acts of care can make a big difference.
https://workscounselingcenter.com/your-inner-child-is-a-gremlin/

03/16/2026

Yes, each of our therapists have different specialties. There are some specialities that most of our therapists share(ie. Anxiety, depression), but they also each have their own niche.

https://workscounselingcenter.com/faqs/

03/13/2026

Teen girls often face unique emotional and social challenges, and sometimes the best support comes from knowing they’re not alone. Group therapy provides a safe and supportive space where teen girls can connect, share experiences, build confidence, and learn healthy coping skills together. Discover why group therapy can sometimes be even more effective than individual therapy.
Read the blog to learn more.
https://workscounselingcenter.com/group-therapy-can-be-more-effective/

Empower teen girls through group therapy that builds confidence, connection, and resilience in a supportive community.