Nashville Center for Trauma and Psychotherapy, PLLC

11/25/2025

This season, we’re reflecting on what we’re most grateful for as a practice. We’re thankful for you!

For your courage to show up, even when it’s hard. For the trust you offer as you let us witness your story. For the quiet moments of healing when you notice your body soften, when self-compassion begins to take root, when you honor your limits, and when joy slowly peeks in.

Therapy is sacred work. And this season, we’re holding deep gratitude for every brave step you’ve taken. Thank you for letting us walk beside you.

11/21/2025

Healing happens in relationship within yourself, with others, and in the systems that shape your life.

At the Nashville Center for Trauma & Psychotherapy, we offer steady, compassionate care for trauma, anxiety, depression, substance use, caregiving stress, grief, life transitions, relational wounds, and more.

🌀 Trauma-informed & inclusive
🌿 Rooted in trust, authenticity, and lived experience
🎶 A place to feel seen, heard, and safe

We’re a team of laid-back, deeply attuned therapists who show up authentically and meet you exactly where you are. No pressure. No judgment. Just real support through human to human connection.

Whether you’re feeling stuck, overwhelmed, or simply out of sync, therapy here is a space to exhale and reconnect with what's most important.

11/18/2025

Please join us in welcoming Brittany to the NCTP team! Brittany is one of our talented interns who is current pursuing her education at Capella University in Marriage and Family Therapy. Brittany brings a gentle, informed, and grounded presence to her work with clients.

Brittany is especially passionate about working with families and couples. As a former art teacher, she is skilled at working with children and families. Brittany honors the therapeutic process by building trust and creating a nonjudgmental space where you can express curiosity and creativity.

If you or someone you know is interested in starting therapy, Brittany is accepting new clients on a sliding scale. Reach out today to get started!

11/01/2025

Ever feel like your emotions are either a tsunami or radio-silence? 🌊🔇
That might be your nervous system trying to tell you something.
Our newest blog dives into the concept of the Window of Tolerance (yes, it’s a fancy term, but we’ll make it human).
Learn how to spot when you’re outside it—and gentle ways to come back into the zone where you can feel alive instead of just surviving.

Have you ever felt like your emotions are too much or that you don’t feel anything at all? You might feel your heart start pounding, your mind racing, or you go numb and disconnect emotionally. These are signs that you may be outside your Window of Tolerance .

09/24/2025

👋👋 Meet Lydia!
She's taking new clients and ready to meet you! If you've been waiting for a sign to jump into therapy, or to recommend it to that one friend / family member, now is a great opportunity! Give us a call and jump on Lydia's calendar soon.

09/09/2025

Meet Amy! 👋
She's one of our therapists with an incredible lineage of experience and compassion with a big heart for empowering clients.
Shoot her an email or give us a call to get on her calendar soon before it fills up! 😁

09/05/2025

Hey Friends and Neighbors!
We've got another Open Mic Night happening this Friday! Its been pretty fun through the summer and now that fall is here, we're looking forward to this monthly rhythm being a staple in your calendar as well! 🎙❤
Every month, on the First Friday of the month!
NCTP is a secular, inclusive, and affirming space. All feelings are welcome here. We request that you share honestly, with regard for others.
Lets connect and have some fun!

08/14/2025

👋 Meet Paige 👋
We’re so happy to welcome Paige to the NCTP team as one of our amazing counseling interns! She’s currently completing her graduate training at Vanderbilt University, and brings a compassionate, creative presence to her work with clients ages 5 and up.

Paige is especially passionate about supporting kids, teens, and adults who are navigating the lasting effects of childhood trauma or going through something tough right now. She builds strong, trust-filled relationships through humor, play, and genuine care—always working toward goals that matter to her clients.

Her approach blends trauma-informed care with humanistic, expressive, and playful techniques like art and child-centered play therapy. She believes in meeting each person where they are and showing up with encouragement, warmth, and steady support.

We’re so excited to have Paige with us on the NCTP team!

08/07/2025

✨ Meet Maggie ✨
We’re so excited to welcome Maggie to the NCTP team! She’s a master’s level therapist with a deep well of compassion, wisdom, and specialized training in Brainspotting, Cognitive Processing Therapy, and Internal Family Systems (IFS). She also brings valuable experience supporting folks navigating substance use, chronic suicidality, and life transitions.

Maggie blends personal insight with a trauma-informed lens, helping clients feel seen, safe, and supported as they do the brave work of change. Her approach is collaborative, grounded, and always guided by your goals and needs. She works with individuals and couples from all walks of life.

She’s currently accepting new clients—and we’re so glad to have her here!

Reach out to book a consultation or jump in to therapy with Maggie!

07/31/2025

We've got some incredible couples therapists on staff at NCTP.
There is hope for your relationship and the pains and struggles you're facing.
Reach out and get a consultation scheduled; its not too late and there's never a better time than now.

07/29/2025

This Friday!! Come check it out, Open Mic night with
It was such a hit last time, we're going to continue this super fun format.
Bring a friend and come hang out!
8/1 at 7pm 🎙❤️

07/28/2025

This ones for the therapists out here holdin it down! Honestly so much of our world right now is overwhelming and challenging. You're human, too. You are not alone.