Solace Therapeutic Touch

11/06/2025

Thanks flower studio for our awesome bows!

11/04/2025

This special is back💓. Make time for yourself this holiday season.

Join us Saturday mornings for gentle yoga, meditation and breath work. Save $10 when you buy before Aug 31st! www.solaceonthesquare.com

11/04/2025

The SGBC Gala is an unforgettable night of celebration, networking, and awards.

11/03/2025

Hey everyone please click the link below to nominate your fav local non profit Solace 4 Kids Inc! We appreciate your https://www.sgablackchambers.org/gala25 support 💓

The SGBC Gala is an unforgettable night of celebration, networking, and awards.

10/22/2025

If you know anything about ink, then you have been here. If you want some…book bf her books are too full! D Christi Artistry

Aj is back at the studio! She's getting much better than she was and she's taking appointments for tattoos and walk in piercings!! Aj Fate Tattoos

10/17/2025

🍁It’s Harvest Festival Weekend!!!

🔎 Here is a quick glance at all we have going on on Saturday…

🚩PLEASE NOTE… there is a change to the 🚜 tractor parade route this year!

10/17/2025

***Come check out our $10 rack at the harvest festival tomorrow! Shoes, jackets,jeans and more!
Try your luck for a chance to win gift cards to Solace Therapeutic Touch, $ and more!***

Located in the park near the water fountain. In the Gems Facets of Fitness booth! All $ raised will go to support Berrien rec center young athletes. This year we were able to provide 7 single mothers with assistance in registration, equipment, supplies and YES even transportation for children to practices and games!

10/10/2025

So excited for what’s to come.

Hello dear friends of Vintage GEM. The only constant in life is change. The thrift store is history but new expressions of your GEM are in the works. Under the umbrella of GEM Facets of Fitness, I will be offering a menu of services including Meditation Instruction, Personal Training, Reiki, and Yoga. Let me know how I might be of service helping you increase balance and harmony with mind, body and spirit. 🙏💚💎

10/09/2025

I have attended CPR classes over the years, but was never told this particular scenario. I was told that when your body starts sweating profusely for no apparent reason followed by what feels like a spasm at the end of your esophagus, that is your body’s warning sign.
When you are alone and have a heart attack, what are you gonna do? A really good post that can't be shared often enough:
1. Take a 1 minute break and read this:
Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.
2. You are really tired and frustrated.
All of a sudden your experience chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.
3. Unfortunately you don't know if you can make it..
4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.
5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.
6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.
7. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. That’s how cardiac arrest victims can make it to the hospital for the right treatment.
8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.
9. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.
Instead of posting jokes, you're helping save lives by spreading this message.
❤️ COPY (hold your finger, click on the text and select copy, go to your own page and where you normally want to write, select finger again and paste)!

08/21/2025

Is your skin weekend ready? Appointments available located at 703 N. Davis St. Nashville, Ga 31639. Or dm to book.