Central Care Counseling Services

02/06/2026

February is about love — and that includes the way you talk to yourself.
Be gentle. Be patient. Healing is not linear.
💬 What’s one kind thing you can say to yourself today?

01/18/2026

Central Care will walk beside you as you learn to replace self-criticism with compassion. You deserve a kinder relationship with yourself — one built on understanding, patience, and growth. 💛

📞 Call us at 615-398-9242 — Central Care Counseling Services
🌐 Visit our website: www.CentralCareCounselingServices.com

01/17/2026

Central Care supports you in honoring your culture, identity, and lived experiences throughout your healing process. Your story deserves to be seen, heard, and respected — fully and authentically. 🤍🌎

📞 Call us: 615-398-9242
🌐 Visit: www.CentralCareCounselingServices.com

01/16/2026

Your therapist may encourage you to rest when your body and mind feel overwhelmed — because rest is part of healing, not a sign of weakness. You deserve nourishment, gentleness, and care. 🌿🫶

📞 Call us: 615-398-9242
🌐 Visit: www.CentralCareCounselingServices.com

01/15/2026

Central Care will support you as you build healthy boundaries — because boundaries protect your peace, your energy, and your wellbeing. Your therapist can help you practice saying “no” with confidence and self-respect. ✨

📞 Call us at 615-398-9242 — Central Care Counseling Services
🌐 Visit our website: www.CentralCareCounselingServices.com

01/14/2026

🌟 Central Care Counseling Services is Now Offering Brainspotting Therapy! 🌟

If you're struggling with unresolved trauma, anxiety, or emotional pain, Brainspotting can help. This cutting-edge therapy targets and processes emotional and physical pain at a deep level, promoting healing and relief.

✨ What is Brainspotting? Brainspotting is a therapeutic technique that uses the client's visual field to identify and process areas of trauma, pain, and distress. It taps into the brain's natural ability to heal itself, allowing for profound emotional release and transformation.

✨ Benefits of Brainspotting:

Effective for trauma and PTSD
Reduces anxiety and stress
Promotes emotional healing
Deepens self-awareness and resilience
💬 Ready to Heal? Schedule Your Appointment Today!
📞 Call (615) 398-9242
🌐 Visit: www.centralcarecounselingservices.com
📍 Location: 1161 Murfreesboro Pike, Suite 500, Nashville, TN 37217

Experience the powerful healing potential of Brainspotting and take the next step toward emotional well-being! 🌱

01/14/2026

Central Care will support you in creating routines that bring structure, peace, and emotional balance into your life. Small, consistent steps can make a meaningful difference in your healing journey. ✨

📞 Call us: 615-398-9242
🌐 Visit: www.CentralCareCounselingServices.com

01/13/2026

Central Care Cares Program

Central Care Cares is a support program designed to help uninsured clients and low-income families, as well as individuals who are referred to us by our community partners. This program provides access to counseling services at a reduced cost for those who qualify.

To participate in the program, clients must be available to attend sessions during daytime hours. Evening and weekend appointments are not included in this program due to high-demand scheduling times.

All participants are required to complete an application and meet eligibility guidelines before being approved for services.

Central Care Cares reflects our commitment to improving access to mental health care for the communities we serve. 💚

01/13/2026

Sometimes we need to remind ourselves of the many self-care tips and other healthy strategies to cope with everyday life.
What would be in your self-care jar?
💖✨🌸

01/13/2026

01/12/2026

Jessica Domínguez is now seeing clients in person on weekends in Memphis, TN and is currently accepting new clients. 🤍

Are you looking for support to navigate life’s challenges? Jessica is a compassionate master’s-level clinician under the supervision of Aleyda Sanchez, LPC/MHSP, and she is here to walk with you on your healing journey.

✨ Services Offered:
• Anxiety
• Depression
• Trauma
• Self-esteem
• Relationship concerns

You don’t have to do this alone — take the first step toward healing and personal growth with Jessica.

📞 Call us: 615-398-9242
🌐 Learn more: www.CentralCareCounselingServices.com