Insight Counseling Centers

Insight Counseling Centers Therapy for individuals, families & couples. Training for future therapists. Mental health awareness

Formerly known as the Pastoral Counseling Centers of Tennessee, Inc.

Truth rarely comes out all at once.Sometimes, it comes at the very end of a session, in a “doorknob confession.” The cli...
04/23/2026

Truth rarely comes out all at once.

Sometimes, it comes at the very end of a session, in a “doorknob confession.” The client gets ready to leave and says:

“So, anyway…my dad’s in the hospital.”
“…I started drinking again.”
“…I haven’t slept in days.”

Insight’s Compassion Circle members give someone the chance to keep going.

To come back next week.

And the week after that.

Because trust takes time. Healing takes time.

For $25 a month, you make sure a client doesn't have to stop therapy just before healing begins. Will you be the reason another session is waiting?

Join Compassion Circle here: https://insightcounselingcenters-bloom.kindful.com/?campaign=1389361

It takes time to build trust. It takes time to heal. When it comes to therapy, one session just isn’t enough. Many peopl...
04/21/2026

It takes time to build trust. It takes time to heal.

When it comes to therapy, one session just isn’t enough.

Many people can’t afford multiple sessions, and this is why Insight’s Compassion Circle exists. For $25/month, you become the reason a client hears, “Let’s start here next time.”

When you join the Compassion Circle, you're making sure next week's session is already waiting. Will you join today? Join here: https://insightcounselingcenters-bloom.kindful.com/?campaign=1389361

Counselors make a difference every day! Join us and American Counseling Association in recognizing the work of professi...
04/10/2026

Counselors make a difference every day! Join us and American Counseling Association in recognizing the work of professional counselors throughout Counseling Awareness Month 2026 this April. https://counseling.org/cam

Our licensed therapists can accept BlueCross BlueShield, Cigna, Optum, UnitedHealthcare, and TRICARE/Humana Military ins...
02/25/2026

Our licensed therapists can accept BlueCross BlueShield, Cigna, Optum, UnitedHealthcare, and TRICARE/Humana Military insurance plans. Please contact our Intake Department for therapist availability and to confirm your plan’s eligibility and benefits: Call us at 615-383-2115 ext. 100 or send us a message at https://insightcounselingcenters.org/contact-us/

You said 2026 would be your year. ✨More water. More movement. More peace. Less clutter. Better sleep.And now?You’re over...
02/24/2026

You said 2026 would be your year. ✨
More water. More movement. More peace. Less clutter. Better sleep.

And now?
You’re overwhelmed.

But feeling stress does not equal failure. Insight therapist, Heather Fraser, reminds us stress is simply our body’s response to challenge, even when that challenge is a positive, self-imposed goal.

Instead of abandoning your goals, try adjusting them:
- Getting movement in a variety of ways instead of thinking it has to be 4x a week at the gym
- One hour of decluttering every week instead of daily
- One sentence of journaling a day instead of a full page

Small, sustainable shifts > perfection.

Some stress is normal. But if it’s turning into panic, intense anxiety, or feeling unmanageable, support is available. You don’t have to figure it out alone.

This year doesn’t have to be perfect to be meaningful. 💜

We're so grateful for the interns and volunteers who answer your calls on the intake line! Each one really cares about y...
02/18/2026

We're so grateful for the interns and volunteers who answer your calls on the intake line! Each one really cares about you, and they're trained to connect you with the help you need.

Please share! This 8-week therapy group is designed to support parents and caregivers of neurodivergent children and ado...
02/17/2026

Please share! This 8-week therapy group is designed to support parents and caregivers of neurodivergent children and adolescents through a neurodiversity-affirming, evidence-based approach. Building on the same core themes as the workshop, this group offers a deeper, more personalized space to explore challenges, strengthen skills, and connect with other parents who understand the unique realities of raising neurodivergent kids.

Courtney will help participants learn how to:
- Better understand behavior as communication
- Strengthen co-regulation and relationship-based strategies
- Identify environmental supports that reduce stress and increase success at home and school

In addition to practical tools, this group provides space to process the emotional side of parenting neurodivergent children, including advocacy fatigue, burnout, and self-doubt. Parents will be supported in developing greater self-compassion, letting go of unrealistic neurotypical expectations, and building sustainable strategies that honor both their child’s needs and their own well-being.

This group is ideal for parents and custodial grandparents seeking ongoing support and guided skill-building in a safe, affirming therapeutic environment.

COST: One-time $25 registration fee
Limited to 12 Participants

To register, contact Courtney:
615-383-2115 x127
courtney@insightcenters.org

This group is made possible by the Christy-Houston Foundation.

Meet our new counselor and Approved Supervisor, Lacrecia Dangerfield, LPC-MHSP! Lacrecia works with adult clients, clerg...
02/13/2026

Meet our new counselor and Approved Supervisor, Lacrecia Dangerfield, LPC-MHSP! Lacrecia works with adult clients, clergy, and other mental health professionals to heal trauma, restore relationships, and illuminate spiritual issues. She has therapy appointments available in Donelson and through telehealth. Learn more and schedule an appointment: https://insightcounselingcenters.org/staff-member/lacrecia-dangerfield/

Meet our new counselor, Ann Livers! Ann is a counseling intern helping adults, adolescents, families, and couples naviga...
02/10/2026

Meet our new counselor, Ann Livers! Ann is a counseling intern helping adults, adolescents, families, and couples navigate chronic pain and illness, explore gender and sexuality, and heal from PTSD. They have therapy appointments available in Murfreesboro and through telehealth. Learn more and schedule an appointment: https://insightcounselingcenters.org/staff-member/ann-livers/

Address

4101 Harding Pike
Nashville, TN
37205

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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