Sweat Plunge Repeat

03/24/2026

‼️Tuesday and Wednesday, 3/24 and 3/25! Buy one session and get a second session free! Don’t miss out on this great offer….. prioritize your wellness… START TODAY!‼️ 🔥 💧

03/23/2026

Need to turn up the heat on your health journey? Add in sauna sessions to your weekly routine and find out how your body feels afterward!

03/19/2026

Book a session today! let us know what temperatures you like for your cold plunge and sauna! And you get to meet our favorite guy, Mr. Duck! 🐥😎

03/16/2026

Need to get rid of the Monday blues and escape the cold weather? 🥶
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Book a session and reap the health benefits too! Plenty of open bookings just for you. Call us, or click the link in our bio!

03/11/2026

Book a session with us tomorrow and test the science! Link in bio to book your session, call us tomorrow or dm us to get started!

03/11/2026

Rainy day deal! We have a spot just for you. 50% off for infrared sauna and 20% off memberships.
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TODAY ONLY! Come visit us!

03/04/2026

✨ Room for Rent in Bellevue – Perfect for Beauty or Wellness Pros ✨

We have a private room available inside our wellness studio in Bellevue and we’re looking for the right person to join our space ASAP.

This room is perfect for someone in:
• Esthetics
• Massage therapy
• Lashes or brows
• Permanent makeup
• Holistic wellness
• Energy work, reiki, coaching, etc.
• Other beauty or wellness services

You’ll be inside an established, welcoming wellness environment with great energy and clients already coming through the space.

✔ Private room
✔ Located in Bellevue, TN
✔ Great for building or growing your clientele
✔ Collaborative, supportive environment

If you’re ready for your own space or looking to move your business into a wellness-focused studio, we’d love to connect.

📩 Message me for details or to schedule a tour.

Feel free to share or tag someone who might be looking!

02/08/2026

Super sweat 2026! sweatplungerepeat

02/05/2026

Dare you to challenge yourself today!

01/03/2026

12/19/2025

Warm holiday wishes from sweat plunge repeat. cabana, POD sweat, and plunge for Christmas!