Nashville Psych

Nashville Psych Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nashville Psych, Mental Health Service, 2200 21st Avenue S, Suite 306, Nashville, TN.

Nashville Psych is a Nashville, Tennessee-based private psychology practice, offering a wide range of psychological and counseling services to children, adolescents, adults, couples and families. Nashville Psych, founded by Dr. Daniel Goldstein, is a Nashville, Tennessee-based private psychology practice, offering a wide range of psychological and counseling services to children, adolescents, adults, couples and families.

In this week’s Local Light series, we’re honored to highlight muralist Artist Andee Rudloff , whose vibrant, community-d...
12/24/2025

In this week’s Local Light series, we’re honored to highlight muralist Artist Andee Rudloff , whose vibrant, community-driven murals have transformed small towns across Kentucky and some of Nashville’s most beloved neighborhoods.

Andee’s signature style is bold, simple, and powerfully human, bringing together kids, families, students, elders, and new residents to help paint murals that reflect who we are and who we’re becoming. Her work reminds our city of something essential: creativity is for all of us, and shared art builds shared identity.

Comment below your favorite Nashville artist.

[Nashville public art, Nashville muralists, community murals Nashville, Andee Rudloff artist, Bowling Green Kentucky artists, Nashville creatives, local Nashville art scene, Hillsboro Village murals, Nashville community engagement, Tennessee public art, Nashville neighborhoods, Nashville art spotlight, artist features Nashville, local artists to follow in Nashville, Nashville cultural community.]

We’re thrilled to introduce you to Jenna Lehmann, PhD, a postdoctoral psychologist on the Nashville Psych team. In this ...
12/22/2025

We’re thrilled to introduce you to Jenna Lehmann, PhD, a postdoctoral psychologist on the Nashville Psych team. In this Q&A, Jenna shares their journey into psychology, what makes the client-therapist relationship so meaningful, and the communities they feel especially honored to support. This includes individuals at life crossroads, LGBTQIA+ clients, neurodivergent clients, and those navigating grief or identity exploration.

Jenna’s warmth, clarity, and depth of presence come through in every answer.

If you’d like to get to know Jenna’s approach more fully, you can read the full interview on our blog. https://bit.ly/4iTkyaH

[Nashville therapist, Nashville psychologist, postdoctoral psychologist Nashville, counseling in Nashville TN, mental health support Nashville, therapy for identity exploration, LGBTQIA+ affirming therapist Nashville, grief and loss therapist Nashville, ADHD assessment Nashville, autism assessment Nashville, therapy for life transitions, Nashville mental health resources, Tennessee therapist, counseling for professionals Nashville, client-therapist relationship, Nashville psychology practice.]

Today’s Feel Good Friday Rec goes to the Belcourt Theatre , one of Nashville’s most beloved cultural landmarks.With inde...
12/19/2025

Today’s Feel Good Friday Rec goes to the Belcourt Theatre , one of Nashville’s most beloved cultural landmarks.

With independent films, filmmaker Q&As, visual literacy programs, and their Mobile Movie Theatre reaching schools across Middle Tennessee, the Belcourt continues to create spaces where our community can learn, reflect and connect.

We love their commitment to bringing powerful stories to people of all ages and keeping Nashville’s arts scene vibrant.

Have you been to a Belcourt screening recently? Share your favorite experience below.

[Belcourt Theatre, Nashville independent cinema, Nashville film community, historic theatres in Tennessee, art house films Nashville, Belcourt mission, Nashville cultural institutions, film education programs Nashville, Mobile Movie Theatre Nashville, Middle Tennessee arts organizations, community film events Nashville, independent film screenings Nashville, Nashville nonprofits, local arts support.]

🎁 Nashville Self Care Giveaway 🎁We are closing out the year with something special for our Nashville community. One winn...
12/15/2025

🎁 Nashville Self Care Giveaway 🎁

We are closing out the year with something special for our Nashville community. One winner will receive a self care basket filled with items from local businesses. It is a small reminder that you deserve support, rest and meaningful moments of ease as we move into 2026.

How to enter:
✨ Follow Nashville Psych
✨ Like this post
✨ Tag someone who lives in the Nashville area
✨ Comment something you are looking forward to in 2026

Bonus entry: Share this post to your stories and tag us so your bonus entry is counted.

This giveaway is available only to Nashville and surrounding areas. The winner must pick up the basket at our Nashville office. Entries from Facebook, Instagram and LinkedIn are open until December 19 at 11:59 PM.

This giveaway is not sponsored, endorsed, administered by or associated with Facebook. By entering, you confirm you are 18 or older and located in the Nashville area.

[Nashville self care giveaway, Nashville mental health support, Nashville therapy resources, wellness basket giveaway Nashville, local business collaboration Nashville, emotional wellness Nashville, holiday wellness giveaway, Nashville counseling services, Nashville community wellness.]

A story making headlines this week involves a woman in Japan who left her long term partner and married an AI character ...
12/12/2025

A story making headlines this week involves a woman in Japan who left her long term partner and married an AI character she created. It sounds like something out of a TV show, yet it mirrors a growing trend. Many teens and adults say AI companions feel easier and more predictable than real relationships.

What this really highlights is a universal need for connection. People want to feel heard, supported, and understood. AI can mimic that feeling, but it cannot replace the depth and healing that come from human relationships.

If this topic feels unsettling or relatable, you are not alone. There is real hope for rebuilding connection in your life. Our licensed therapists at Nashville Psych can help you explore your emotional needs and support you in building relationships that feel healthy and fulfilling.

Whenever you are ready, we are here.

[AI companions, teens using AI chatbots, digital relationships and mental health, emotional impact of AI technology, loneliness and AI, psychology of AI friends, human connection and wellbeing, Nashville therapy practice, licensed therapists in Nashville, support for loneliness, therapy for relationship concerns, mental health support Nashville, AI and social connection, emotional safety and therapy.]

Holiday stress affects nearly all of us. In a recent NewsChannel 5 segment, Dr. Daniel Goldstein and Client Care Coordin...
12/10/2025

Holiday stress affects nearly all of us. In a recent NewsChannel 5 segment, Dr. Daniel Goldstein and Client Care Coordinator Hannah Lavey talked about the biggest stressors people face this time of year. From financial pressure to time scarcity to difficult family dynamics, this season can bring up a lot.

If you are noticing depression, anxiety or overwhelm, you do not have to manage it alone. Our therapists provide grounding techniques and evidence based support to help you move through the holidays with steadiness and care.

You can watch the full NewsChannel 5 interview here: newschannel5.com/plus/openline/holiday-depression-and-family-stressors

And if you are ready to reach out for support, our team is here whenever you are.

[Holiday depression, holiday stress, Nashville holiday mental health, family stress during holidays, seasonal depression Nashville, NewsChannel 5 mental health segment, Nashville Psych interview, grounding techniques for stress, therapy for holiday overwhelm, Nashville therapists, stress management during holidays, coping skills for family conflict, holiday mental health support.]

Today we are shining a light on a Nashville creative whose work brings harmony and emotion to every canvas. Tony Sobota ...
12/08/2025

Today we are shining a light on a Nashville creative whose work brings harmony and emotion to every canvas. Tony Sobota creates paintings that blend observational scenes, structured grids, improvisational studies, and thoughtful color relationships. His art feels both grounded and alive and offers a rich visual experience that encourages a slower, more mindful moment in your day.

We love supporting local artists who make our community feel more connected, and Tony’s work does exactly that.

If you would like to explore more of his process, you can follow him at on Instagram and visit his website https://tonysobota.com/home.html

[Nashville artist Tony Sobota, Nashville painters, Nashville art community, local artist spotlight, color driven artwork, observational painting, structured grid art, creative process, Tennessee artists, support local makers, Nashville small businesses, emotional wellness through art, harmonious color relationships, Nashville creative scene, Local Light series Nashville Psych.]

This week’s Feel Good Friday Rec celebrates a Nashville icon that embodies heart, resilience, and community care.The Cup...
12/05/2025

This week’s Feel Good Friday Rec celebrates a Nashville icon that embodies heart, resilience, and community care.

The Cupcake Collection began in 2008 when founder Mignon François used her last five dollars to make ends meet. What followed was nothing short of remarkable: a destination bakery with more than 5 million cupcakes sold and a mission devoted to faith, hope, and community giving.

Their classic flavors, Louisiana-inspired heritage, and commitment to serving others make them a bright spot during the holiday season. Whether you’re picking up cupcakes for a family gathering, gifting something meaningful, or simply treating yourself, this is a Nashville experience worth savoring.

Supporting local is one way we care for our community and each other. Here’s a sweet place to start: www.thecupcakecollection.com

[The Cupcake Collection Nashville, Mignon François, Nashville bakery, Germantown cupcakes, Nashville local businesses, holiday treats Nashville, Nashville gift ideas, Nashville Psych Feel Good Friday, mental health community Nashville, support local Nashville, Nashville holiday recommendations, small business spotlight Nashville, community care Nashville, holiday desserts Nashville, Nashville food recommendations]

When winter arrives, many people notice changes in mood. For some, those shifts can become overwhelming. Seasonal Affect...
12/03/2025

When winter arrives, many people notice changes in mood. For some, those shifts can become overwhelming. Seasonal Affective Disorder affects about 5 percent of adults each year, and nearly four in five diagnosed cases are women. Almost 38 percent of Americans say their mood declines during the winter months.

The symptoms are real: increased sleep, low energy, irritability, carb cravings, and a heavy sense of fatigue. The hope is real too. SAD is a treatable form of depression, and early support can make a meaningful difference.

We created this carousel to help you understand the signs, the science, and the small steps that can help lighten this season. If you or someone you love feels a dip this time of year, you are not alone and there are options that work.

✨ Read our full blog: “Seasonal Depression: Why Am I So SAD?” https://www.nashvillepsych.com/seasonal-depression-why-am-i-so-sad/

[Seasonal Affective Disorder, SAD statistics, winter depression symptoms, seasonal depression signs, mental health in winter, winter mood changes, SAD in women, seasonal depression prevalence, Nashville therapist, SAD treatment options, light therapy for SAD, depression in winter months, holiday season stress, emotional wellness Nashville, psychotherapy for seasonal depression, Nashville mental health support, coping with SAD, signs of seasonal affective disorder, winter mental health tips, mood changes in winter.]

12/01/2025

Many couples feel stuck repeating the same painful patterns, even when they care deeply about each other. Relational Life Therapy offers a clear and transformative path out of those cycles.

In today’s video, we highlight why RLT helps couples go deeper, repair more effectively, and build lasting emotional safety. Dr. Mark Simpson is the first clinician in Tennessee to be certified in this innovative approach, and we are honored to offer it here at Nashville Psych.

If you’re curious whether RLT might be the right fit for your relationship, you can read the full blog to learn more about the model and Mark’s work with couples.

https://bit.ly/4r9dBG0

[Relational Life Therapy, couples therapy Nashville, relationship counseling Tennessee, how RLT helps couples, Nashville couples therapist, emotional healing in relationships, relationship patterns, repairing relationship wounds, deeper intimacy tools, relational mindfulness, couples communication support, Dr Mark Simpson Nashville, evidence based couples therapy, relationship conflict cycles, healthy relationship skills, Nashville Psych couples work]

11/28/2025

For many, the holidays do not feel like "the most wonderful time of the year."

When the world celebrates, grief can feel even heavier, especially when someone or something important is missing.

Our therapists share 5 ways to navigate grief during the holidays:
💭 Let yourself feel what you feel
🕯️ Talk about who or what you miss
🌿 Create small rituals to honor your grief
💤 Rest when you need to
🤝 Reach for connection

You do not have to go through it alone.

Read our full post, including the 6th way to cope, at https://bit.ly/49Xr4dI 💙

[coping with grief, grief counselor, grief therapist Nashville, grief during holidays, managing grief, holiday sadness, holiday depression, emotional exhaustion, holiday stress, grief therapy Nashville, Nashville Psych]

Address

2200 21st Avenue S, Suite 306
Nashville, TN
37212

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 5pm
Saturday 10am - 4pm

Alerts

Be the first to know and let us send you an email when Nashville Psych posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nashville Psych:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram