The Tended Garden

The Tended Garden ❈ 𝑻𝒆𝒏𝒅 𝒕𝒉𝒆 𝒔𝒐𝒊𝒍, 𝒕𝒓𝒂𝒏𝒔𝒇𝒐𝒓𝒎 𝒕𝒉𝒆 𝒔𝒐𝒖𝒍 ❈
∞ A space for intuitive healing & growth
☼ Reiki • Sound Healing • Nervous System Support

Grateful to have been a part of an incredibly meaningful event with the YWCA Nashville & Middle Tennessee last month at ...
11/05/2025

Grateful to have been a part of an incredibly meaningful event with the YWCA Nashville & Middle Tennessee last month at their annual Pamper Night for residents of the Weaver Domestic Violence Shelter.

This event is dedicated to offering care, dignity, and restoration to women who have experienced domestic violence— providing a moment to be supported, resourced, and reminded of their inherent worth.

It was an honor to contribute sound healing as one of the offerings alongside so many others who showed up in service. The YWCA’s commitment to safety, empowerment, and rebuilding lives is truly life-changing. Their work ensures that survivors not only find refuge, but also access tools to reclaim their voice, autonomy, and future.

To the staff, volunteers, community partners, and especially the women who attended— thank you for your courage, presence, and trust. The strength in that room was palpable, and the mission behind it is powerful:
every woman deserves safety, dignity, and hope.

Here’s to continuing the work of building communities where all people are free from violence and supported on their path forward.

✨ It was such an honor to lead a sound bath for the Tennessee Association of School Psychologists Conference a couple we...
10/09/2025

✨ It was such an honor to lead a sound bath for the Tennessee Association of School Psychologists Conference a couple weeks ago in Chattanooga, TN. Getting to share a moment of calm and connection with so many incredible professionals was truly special. 🙏

🕯️ Tonight, I’m so excited to partner with the for their annual Pamper Night — an event created to help the female residents of the Weaver Domestic Violence Shelter feel loved, nurtured, and beautiful.

These women have walked through so much, and it’s a privilege to hold space for their healing, rest, and renewal through sound. 💛

🦁 The Lion’s Gate isn’t here to grant you wishes.It’s here to help you remember that you were born to lead your life— bo...
08/07/2025

🦁 The Lion’s Gate isn’t here to grant you wishes.
It’s here to help you remember that you were born to lead your life— boldly, bravely, and in full alignment with your soul. ✨

This portal isn’t about hustling harder.
It’s about clearing the noise, coming home to your essence, and calling in what was already yours— just waiting for you to claim it. 🌞

Every year, the Sun in Leo, Earth, and Sirius (the brightest star in the sky) align in a way that activates creative fire, clear vision, and heart-led power. ♌️
Ancient cultures saw it as a time of rebirth and divine instruction.
On 8/8, we feel it as a cosmic green light—a moment to lead with courage, and manifest with soul. 🙏

Inside this carousel, you’ll find:
✨ What makes 8/8 so potent
🌍 The sacred roots of the portal
📝 Journal prompts to help you hear your higher self
🔥 Practices to embody the energy and begin manifesting from it

You don’t have to earn your desires.
You just have to connect with who you really are.🪞

Save this post. Let it sink in.
Then meet yourself in the mirror on 8/8—and roar. 🔥

You were never meant to play small.

Still blown away by all the powerful readings held last week during the Summer Solace Tarot Special. The clarity, the te...
07/31/2025

Still blown away by all the powerful readings held last week during the Summer Solace Tarot Special. The clarity, the tears, the breakthroughs—this work never ceases to amaze me. ✨

Tarot isn’t about fortune-telling—it’s about self-inquiry. It reflects what’s already stirring within you, offering a mirror to help you see things from a new perspective. When we’re willing to get curious, insight flows. And that insight? It’s powerful.

In fact, modern psychology supports this—tools like tarot can activate what’s called projective processing. This is where we begin to externalize our internal experience, making it easier to see, process, and shift stuck patterns. It’s less about prediction and more about perspective. 🌀

Although the special has ended, readings are still happening—and I would love to hold space for you. Whether you’re seeking clarity around love, life direction, or just wanting to check in with yourself, you’re not alone.

✨ DM to book for yourself
💌 Or gift a reading to someone you love who’s feeling stuck or unsure

Here’s to the magic of insight, reflection, and brave hearts ready to listen 🤍

🌞SUMMER SOLACE TAROT SPECIAL 🌞Feeling a shift? Need a little clarity, confirmation, or energetic support?I’m offering tw...
07/22/2025

🌞SUMMER SOLACE TAROT SPECIAL 🌞

Feeling a shift? Need a little clarity, confirmation, or energetic support?

I’m offering two limited-time tarot offerings to help you tune in and reconnect with your inner knowing— whether you’re at a crossroads, feeling a stirring, or just craving a little guidance:

🌞 40-min Reading | $44 (normally $60) live via zoom
🧿 3-Card Snapshot | $22 voice memo or email

Both are available through Sunday— but spots are already getting scooped up! Check my stories for current availability and book soon if you feel the nudge. 🪄

Let’s see what the cards are ready to reveal. 🫶

Reiki is often described as calming, relaxing, grounding. And it is.
But its benefits go far beyond surface-level peace....
07/20/2025

Reiki is often described as calming, relaxing, grounding. And it is.
But its benefits go far beyond surface-level peace.
Reiki, especially when paired with sound healing, can help us access emotions we’ve tucked away— grief, tension, fear, even joy we didn’t know we were holding back. It creates the space for release, for restoration, for remembering what’s been buried beneath survival. ❤️‍🩹
This client came in carrying unspoken grief. What unfolded was not just relaxation, but a release— one that moved through the body and left her feeling a sense of peace that lasted for days.
This is the power of energy work.
Gentle, yes. But also deep. Cellular. 🧬 Transformative.
If you’re ready to reconnect with yourself in a profound way, this work is here for you. 🌿

✨ I’m so honored to share that my interview with Nashville Voyager is officially live! ✨This piece feels like a love let...
07/02/2025

✨ I’m so honored to share that my interview with Nashville Voyager is officially live! ✨

This piece feels like a love letter to my path— one I never expected to take, but one that continues to unfold in the most soul-expanding ways. From my years as a school psychologist to my own healing journey through heartbreak, awakening, and nervous system repair… every twist and turn has brought me here.
To the sacred work of helping others come home to themselves.
In this interview, I share the heart behind The Tended Garden— how it came to be, what I offer, and why I believe healing doesn’t have to be heavy to be powerful. I talk about blending energy work with psychological insight, what sets my approach apart, and the people who helped me remember my own wholeness when I needed it most.
If you’re curious about Reiki, sound healing, or creating a more easeful and embodied life, I’d love for you to give it a read 💛

Link in bio to:
🪷 Read the full interview
🪷 Follow along on social media
🪷 Book a session or explore offerings

Thank you for being part of this blooming journey 🌿

✨ I’m so honored to share that my interview with Nashville Voyager is officially live! ✨This piece feels like a love let...
07/02/2025

✨ I’m so honored to share that my interview with Nashville Voyager is officially live! ✨

This piece feels like a love letter to my path— one I never expected to take, but one that continues to unfold in the most soul-expanding ways. From my years as a school psychologist to my own healing journey through heartbreak, awakening, and nervous system repair… every twist and turn has brought me here.
To the sacred work of helping others come home to themselves.
In this interview, I share the heart behind The Tended Garden— how it came to be, what I offer, and why I believe healing doesn’t have to be heavy to be powerful. I talk about blending energy work with psychological insight, what sets my approach apart, and the people who helped me remember my own wholeness when I needed it most.
If you’re curious about Reiki, sound healing, or creating a more easeful and embodied life, I’d love for you to give it a read 💛

🪷 Read the full interview here: https://nashvillevoyager.com/interview/meet-cordelia-witty-of-the-tended-garden
🪷 Follow along on IG:
🪷 Book a session or explore offerings: https://linktr.ee/tendedgarden

Thank you for being part of this blooming journey 🌿

Meenu with Transcendence By Meenu invited me to join her on Transcend Into Wellness to talk about what the spiritual pat...
06/25/2025

Meenu with Transcendence By Meenu invited me to join her on Transcend Into Wellness to talk about what the spiritual path actually looks like. And wow… we really went there. 🤯

Beyond the picture-perfect rituals, we spoke about the raw, messy moments—when you’re sitting in the dark and learning to trust the light will come. The full-body grief, the nervous system unraveling, the deep reckoning with your own shadow.

We talk about the beauty and the brutality of awakening—and how the path to peace often asks us to walk straight through the storm.

If you’ve ever felt like your healing doesn’t look “Instagram-worthy,” this one’s for you.
You’re not behind. You’re not doing it wrong.
You’re just in it—and that’s where the alchemy happens. And that is sacred. 🌙

🎧 What They Don’t Tell You About Spiritual Growth
📍 Available now on the Transcend Into Wellness podcast on all major streaming platforms
🔗 Link to listen now: https://podcasts.apple.com/us/podcast/transcend-into-wellness/id1672045401?i=1000714335156

✨ The luckiest day of the year is here ✨Today, Jupiter sits in the heart of the Sun—a moment known as a cazimi, when Jup...
06/24/2025

✨ The luckiest day of the year is here ✨
Today, Jupiter sits in the heart of the Sun—a moment known as a cazimi, when Jupiter’s blessings are amplified by light, power, and clarity.

This is one of the most potent portals of the year to set intentions, speak your desires aloud, and root into faith-backed action.

Swipe through for journaling prompts, rituals, and ways to work with this expansion energy. Let something today be intentional—you never know what kind of magic this moment might set in motion. 🌱

Which action are you claiming today? Let me know below 🌞👇🏼

I’ve been thinking about the men this morning—the ones who were taught to stay hard, to be tough, to conceal instead of ...
06/23/2025

I’ve been thinking about the men this morning—the ones who were taught to stay hard, to be tough, to conceal instead of feel.
There’s so much weight placed on men to perform strength… and so little space offered to simply be.
But true strength lies in the softening.
In choosing to feel.
To soften.
To come home to yourself.
This post is for the men who are ready to rewrite the story.
Your softness is sacred.
Your healing is welcome here.
🌿 If you’re feeling the pull, The Tended Garden offers a place to begin.

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Nashville, TN
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