Nurture Nashville Yoga

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Nashville, TN
Nurture Nashville Yoga

Weekly yoga classes with a focus on prenatal + postpartum, core + pelvic floor, and mobility + resto

Formerly Blooma Nashville, Nurture was founded in 2014 as the city’s first yoga studio specializing in prenatal & postnatal support and education. Along with our weekly classes, we offer a range of workshops, education, and training to help you feel your best. Our studio is located in West Nashville in the Hillwood/West Meade area near Charlotte Pike & I-40. In East Nashville, we offer classes at Meliora Movement in the Five Points area.

11/10/2025

🎉 We’re celebrating 11 years this week! 🎉

11 years of soft landings for women becoming mothers, new babies, mama circles, pelvic floor workouts, prenatal yoga, the sweetest slow-yoga flows for ultimate self-care, baby yoga, tots yoga, and a community like no other. 💕

We love that bodies are wonderfully weird, pregnancy is beautiful and sometimes awful, postpartum is the hardest most amazing job you’d never trade, and there’s no such thing as TMI.

You are the just-right mama, exactly as you are. And at every age and stage, you’ve got this (in part because we’ve got you). 🤍

✨ Celebrate 11 years of Nurture with us this week! ✨

🧘‍♀️ Two free classes on 11/11:
• 4:30pm Pelvic Floor (West)
• 7:30pm Prenatal Yoga (East)

🎁 Sweet anniversary specials:
• Buy 10 classes, get 3 free
• Join our next New-Mama Group for just $111
(details at NurtureNashville.com/events )

Thank you for 11 years of community, connection, compassion, and all the love. Can't wait to see you again --or meet for the first time-- in studio soon!

xo, Jenni & the Nurture team 💫

11/10/2025

We can't really explain how delicious a calf stretch feels, but we'd love for you to come find out for yourself!

Celebrate 11 years of Nurture Nashville with a free class on 11/11!
* 4:30pm at West: Pelvic Floor Bodylab (where that calf stretch awaits!)
* 7:30pm at East: Prenatal Yoga

Class is free with registration. Space is limited. Sign up at www.nurturenashville.com/schedule or through the MindBody app.

11/06/2025

Nurture celebrates 11 years on 11/11! 🥳

Join us for two free classes on Tuesday, November 11 as we celebrate 11 years of movement, motherhood, and meaningful community. We’re Nashville’s OG home for pregnancy, postpartum, and healthy aging from peri to postmenopause, and we couldn’t have done it without YOU! 💙

🕓 4:30pm Pelvic Floor BodyLab – Nurture West
*Welcoming for everyone: pregnancy, postpartum, and beyond. (Young babies welcome!)

🕢 7:30pm Prenatal Yoga – Nurture East (at our sweet partner space )
*Open to all trimesters. A dreamy, heart-opening way to connect with your body and your baby.

✨ Classes are free, with RSVP, while spots last! Waitlist available.

Come move, breathe, and celebrate with us!
Sign up on MindBody or click our Schedule link in bio.
Details at www.NurtureNashville.com/events

11/06/2025

We love love love our Tots Yoga, with our favorite little movers and crawlers! 💕 Perfect for your little ones from about 8 months to 2 years, with a grownup.

⏱️830am Thursdays & Saturdays at Nurture West
Led by +

Sweet fun for the little ones, and a little stealth cardio and a few squats for you, too! Plus you’re welcome to hang out with the mamas in the living room after class 😎

Sign up through the MindBody app, or at nurturenashville.com/schedule

See you at Nurture 💕

10/31/2025

Happy Halloweekend!

Nurture Treats end at midnight 10/31!
$41 off a 5-class pack
$10 off a kids/tots 3-class pack

holiday c l a s s e s
Tots Yoga * 830am Saturday (West)
Baby Yoga * 945am Sunday (East)

Sign up at nurturenashville.com/schedule or in your mindbody app

Sale packs at nurturenashville.com/events

10/28/2025

All treats, no tricks, it's Halloween Week!
Special classes (show off your costume!) and sweet sales!

Oct 31 - Friday 9am - Tots Yoga
for littles 5-and-under & their grownup
**West Nashville**

Nov 1 - Saturday 8:30am - Little Movers Yoga for
babies 24 months (or so) and under & their grownup(s)
**West Nashville**

Nov 2 - Sunday 9:45am - BYOBaby Yoga
for newborns (til about 7 months) and their grownup
**East Nashville**

Get a 5-class pass for just $99 (reg $140)
Get a 3-class Tots/Kids Pass for just $39 (reg $49)
Passes on sale til 10/31
at www.NurtureNashville.com/events

10/23/2025

Happy fall yall + schedule update ✨

NEW TIME:
Thursday Pelvic Floor at 9:30am

SPECIAL CLASS:
Thurs. Oct. 30 at 10:45am
Tots Halloween Yoga 🎃

NEW FOR NOVEMBER:
Thursdays 8:30am Tots Yoga
Fridays 9:30am Prenatal Yoga

10/21/2025

When you’re a new mama, making sense of postpartum moods and body changes can feel impossible. The range of "normal" is vast, and even more confusing: What's normal doesn't necessarily feel great!

Any chance you might be setting unreasonable expectations for yourself?

Is new motherhood not quite what you thought it would be?

Often, just talking about the changes and worries can help you feel more hopeful!

Check out our next 5-session new-mama series, perfect for the first year of parenthood. Babies welcome!

POSTPARTUM Circle Tuesdays, October 21-Nov 18, 10:30am-11:45am.You'll find healing & hope through postpartum movement & new-mama connection. Sign up at www.NurtureNashville.com/events

Link in bio

10/14/2025

Nurture PERINATAL YOGA TEACHER TRAINING // Passionate about pregnancy, birth & postpartum? This small-group, semi-private training helps you discover a new calling, deepen your skills, or create meaningful memories during your own motherhood journey. Just 1–2 spots remain.

Two 4-day weekends: Module 1 (prenatal) and Module 2 (postpartum). Sign up for the full training, or step into Module 1 now, and opt into Module 2 in a future training.
Link in bio www.nurturenashville.com/events

10/11/2025

The ultimate we're-parents-now datenight?
Friday night Infant & Child CPR.

10.17.25, 6:30pm, led by the wonderful team at Precious Hearts CPR.

The workshop is a surprisingly good time & you'll learn a skill that gives peace of mind. Perfect for all caregivers, new parents & parents-to-be. (And it's OK to bring baby with if needed!)

Link in bio
www.NurtureNashville.com/events

10/04/2025

PERINATAL YOGA TEACHER TRAINING, Nashville TN // Inspired by the way a body and heart shifts shape and size to make space for a new light in the world?

Drawn to the deep practice of yoga, its roots, and the way it changes how you move through life's challenges?

Fascinated by the breath, and intuitively understand how it bridges body and brain?

In awe of the birth of babies *and* the birth of new parents?

If that's a sweet Yes for you, you've got the heart of a Perinatal Yoga Teacher.

This Fall, we're excited to present Nurture Perinatal Yoga Teacher Training, expertly designed to connect breath, movement, alignment and community. You'll learn to create smart, soulful experiences that ground women through pregnancy, cultivate their confidence for birth, and give them the soft landing they'll be craving in postpartum. ⠀

The training is led by Nurture Nashville founder Jenni Derryberry Mann, eRYT500, RPYT, YACEP, along with expert guest faculty so you'll gain insight into care providers, how birth works, and your own personal beliefs and connections to the perinatal experience.

The training takes place over two weekends:

* MODULE 1, OCT 23-26, teaches a full prenatal yoga sequence so you're equipped to create your own unique classes.
* MODULE 2, NOV 20-23, includes a full postnatal mama-baby framework so you can create classes for moms & babies from 6 weeks to 2 years.

Nurture is Yoga Alliance Registered Yoga School. The training is open to yoga teachers, birth & baby professionals, and all who hold great respect and passion for pregnancy, postpartum, and yoga.

Extended earlybird ends 10/12. Pay-in-full and 12-month payment plans available. Get the best value when you sign up for both modules together, or pace it out and just sign up for Module 1.

Visit www.NurtureNashville.com/events or DM for registration and pricing information. We look forward to seeing you in the circle & on the mat!

10/04/2025

Don ‘t miss your chance to join Get Your Relationship Baby-Ready for just $99 per couple. ⏰ Intro rate ends Oct 5!

This workshop will give you the tools to:
*Stay connected through the transition to parenthood
*Repair quickly when stress runs high
*Build a strong foundation for your growing family

📅 Nov 9 | 1:15–4:30pm

If you love feeling rooted in connection with your partner and want to bring that support into your new roles as parents, grab a spot in the workshop today! Regularly $175/couple, we're making a few spots available at the intro rate of just $99/couple, now through Sunday Oct. 5!

Sign up at https://www.nurturenashville.com/events/baby-ready-relationship-nov2025
*Link in bio*

Address

992 Davidson Drive
Nashville, TN
37205

Website

http://www.NurtureNashville.com/

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Blooma Nashville has two Nashville locations to serve families in pregnancy and early parenting, and to help you nurture a lifetime of self-care.

In East Nashville, the studio is located near the Five Points/Fatherland area at 1000 Fatherland Street, Suite 201, Nashvhille TN 37206.

In West Nashville, the studio is enjoying a temporary Fall 2019 residency at Abintra Montessori School at 914 Davidson Drive, Nashville TN 37205. We offer weekly drop-in classes in yoga, alignment, and fitness. We specialize in classes for pregnancy and postpartum, and offer classes that are open to everyone in pursuit of self-care and mindful wellness. On our weekly drop-in class schedule, you’ll find flow yoga, pelvic floor and core restorative exercise, restorative yoga, prenatal yoga, and mama-baby yoga. Our Kids Yoga program includes yoga for toddlers, yoga for kids ages 3 to 8, and parent & tot music classes.

Childcare is available during select classes. The studio also offers a range of workshops, childbirth education classes, massage, and rentals for blessingways and other events. Directed by Jennifer Derryberry Mann, Blooma Nashville opened in November 2014, and is a sister studio of Blooma Minneapolis (established in 2007 by Sarah Longacre). Jenni has been part of the Blooma family from the beginning, having started her prenatal yoga teaching journey there after helping open the original Blooma studio in Minneapolis. Blooma Nashville is dedicated to nurturing women through pregnancy, birth, and motherhood. We offer a warm welcome, a supportive community, encouragement and guidance as women educate, inform, and empower themselves in preparation for birth and motherhood. Please note: Blooma Nashville and Blooma Inc. do not provide medical advice or replace the care of your midwives or doctors. Please use your mama intuition and talk with your caregivers before practicing yoga or other exercises presented here. Birth stories shared by families represent a wide variety of experiences; please be respectful of their choices. When reposting pictures or text excerpts from this site, please attribute to BloomaNashville.com, Blooma.com, or BloomaBlog.com as noted. Namaste! Be Blooma Well!

Nurture Nashville Yoga

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