What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 5pm Wednesday 9am - 6pm Thursday 9am - 5pm Friday 9am - 2pm

Tennessee Integrative Health

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Nashville, TN
Tennessee Integrative Health

We are committed to improving the health and well-being of those in our community. Services include acupuncture, chiropractic, nutrition, yoga, and massage.

01/22/2026

✨We are both sad and excited to share that our amazing office manager Liz is moving on from Tennessee Integrative Health to start a new adventure in her career. Liz’s last day at TIH will be 1.29✨

Over the past five years at TIH, Liz has fostered community and connection with patients and has been a constant source of positive energy and light in the office. Her hard work in keeping every logistical challenge at bay, has allowed this clinic to flourish over the years. We wish all the best with the next step of her career, and will miss her dearly❤️.

01/14/2026

We love you but…please don’t crack your own neck🫠 leave the adjustments to us✨

01/13/2026

The new year is a natural time to take a deeper look at your health. Functional medicine focuses on understanding the root causes of symptoms and creating personalized support for long-term wellness. Dr. Ellie is here to guide you every step of the way.

✨ Curious if functional medicine is right for you? Check our website and sign up for a consult with Dr. Ellie.

01/06/2026

Our office would not run without the best office manager ever, Liz. We are the luckiest to have her running things. When she enters flow state, you better watch out!

12/30/2025

✨ What’s in our bags? ✨
A little peek at the everyday essentials we bring with us to the office👇

🌟 Liz: Beef tallow moisturizer — a winter essential that keeps my skin hydrated all day in the office.

🌟 Dr. Stemle: Adrenal cortex supplements — part of my routine to support a healthy stress response while running a business and being a mom.

🌟 Dr. Ellie: A daily planner — where busy schedules live and life stays (somewhat) organized.

🌟 Abbie: D-Hist supplements — a go-to that helps me stay comfortable through allergy season year-round.

Different people, different essentials, just a snapshot of the personalities behind the practice✨

12/20/2025

The vibes are always good in the TIH office, especially with these two😉✨

12/16/2025

If your joints feel stiffer or achier this winter season, you’re not imagining it!
 Cold weather can thicken joint fluid, reduce circulation, and tighten surrounding tissues — all of which make joints more sensitive and sore.

The good news? There are simple, effective ways to support your body through the colder months. Along with staying warm, increasing movement, and stretching regularly, chiropractic care, targeted mobility work, and functional medicine support can help keep your joints mobile and inflammation low so you can stay active and comfortable, even in the cold.

We’re here to help you stay aligned, supported, and pain-free all winter long. Go to our website to book your winter wellness appointment to schedule a visit!

12/13/2025

Don’t let your remaining 2025 benefits go to waste, let’s get you adjusted! The holidays are fast approaching so it’s time to take care of you. Book an appointment on our website and we will see you in the office soon✨

12/10/2025

Don’t let your insurance benefits or HSA/FSA dollars go to waste! ✨

If you still have remaining coverage for the year, now’s the perfect time to use it toward the care your body needs. From adjustments to massages, supplements, and more, we’re here to help you maximize what you’re eligible for this 2025.

Check our website or call the office to check your benefits and get scheduled before the year ends!

11/27/2025

This thanksgiving we are thankful for YOU✨

Beyond thankful for this community, for our patients, and our team! Don’t give up on your dreams, or yourself.

11/20/2025

It’s the most wonderful time of the year (almost)! However, that also means it’s a difficult time of year for our immune systems- and our kiddos as well.

What can you do when your child needs immune support this season?

Make sure they are getting plenty of rest. Their energy must be stored for healing and bolstering the immune system when needed.

Nourish their little bodies with immune boosting foods and supplements. Add in a little bit of bone broth, vitamin C, zinc, vitamin D, and elderberry when you get the chance! These are some of our favorite things to have on hand during the colder seasons.

Remain consistent with their chiropractic adjustments to ensure the nervous system can communicate with the rest of the body systems to the best of its ability. This will help tap into your child’s natural healing potential, and relieve any additional physical stress.

Stay warm and keep those immune systems strong✨

11/18/2025

The team is warming up for the chilly winter ahead, come on in and see us soon! Whether it’s for functional medicine, chiropractic adjustments, acupuncture or just a good laugh- we got you covered at TIH.

Address

210 25th Avenue North Ste #521
Nashville, TN
37203

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 5pm
Wednesday	9am - 6pm
Thursday	9am - 5pm
Friday	9am - 2pm

Telephone

+16156477226

Website

http://www.tennesseeih.com/

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