Hatched & Held Birth Services

Hatched & Held Birth Services Lily | Certified Birth Doula (GYN) & Childbirth Educator.

04/05/2026

your motherhood era starts here 🤍
now booking maternity sessions

Preparing your pets for a new baby is just as important as preparing the nursery. Start early with scent introductions, ...
03/27/2026

Preparing your pets for a new baby is just as important as preparing the nursery. Start early with scent introductions, boundaries, and calm transitions.

🐾 introduce baby scents early
🐾 practice new routines
🐾 set gentle boundaries
🐾 give extra reassurance before baby arrives
🐾maybe even play crying sounds on Youtube

Also let’s normalize feeling a little different towards your dog after birth, it’s okay girl.

Estimated Due Date (EDD) is one of the most misunderstood parts of pregnancy. It’s a prediction based on a 28-day cycle ...
03/13/2026

Estimated Due Date (EDD) is one of the most misunderstood parts of pregnancy. It’s a prediction based on a 28-day cycle and statistical averages, not a guarantee of when labor will begin. Most babies arrive between 37–42 weeks, and only a small percentage are actually born on their due date. It’s ESTIMATED for a reason 💗

Birth Mini Sessions ✨now available✨ for a limited time 10-15 edited images are 50% off (yup $75 for a full sesh) OR bund...
03/01/2026

Birth Mini Sessions ✨now available✨ for a limited time 10-15 edited images are 50% off (yup $75 for a full sesh) OR bundle both (8-10 maternity photos & 8-10 birth photos) for just $125.00





Maternity Mini Sessions ✨now available✨ for a limited time 10-15 edited images are 50% off (yup $75 for a full sesh) OR ...
03/01/2026

Maternity Mini Sessions ✨now available✨ for a limited time 10-15 edited images are 50% off (yup $75 for a full sesh) OR bundle both (8-10 maternity photos & 8-10 birth photos) for just $125.00

Childbirth Education Classes ⬇️Curriculum written by a retired L&D nurse of 12 years and taught by a birth doula. Each c...
02/28/2026

Childbirth Education Classes ⬇️

Curriculum written by a retired L&D nurse of 12 years and taught by a birth doula. Each class is uniquely tailored to your desired birth experience.

Postpartum Services ⬇️

Light housekeeping & laundry, nourishing meal prep,
newborn education & feeding support emotional processing & birth debriefing, sibling transition support, rest for mama.

Birth Plan Building ⬇️

Birth vision clarification, informed consent education, hospital policy review, comfort measures & pain management options, physiological labor positioning, pushing position education, common intervention breakdown, cesarean & induction preparation, newborn preference planning (golden hour, delayed cord clamping, feeding), partner advocacy coaching, personalized provider-friendly birth plan document.

Doula Availability ⬇️
April- 1
May-1

Schedule Your Free Consult Now!
www.hatchednheld.com

Roses are red, violets are blue,mama, don’t forget to pour love into you. 💌Your body is powerful.Your presence is enough...
02/15/2026

Roses are red, violets are blue,
mama, don’t forget to pour love into you. 💌

Your body is powerful.
Your presence is enough.
Your growth is something to be proud of.

Say it with me today:
🤍 I am grateful for my body’s strength.
🤍 I am a loving, capable mother.
🤍 I am proud of the mother I am becoming.

You are worthy of the same love you give everyone else. You are exactly the mama your baby needs you to be. Be gentle with yourself and your body, you just made a baby!

I get it, I’m nosey too.But just because something is offered routinely in pregnancy doesn’t mean you have to say yes.An...
02/12/2026

I get it, I’m nosey too.
But just because something is offered routinely in pregnancy doesn’t mean you have to say yes.

And routine never means mandatory.

Cervical exams can provide information for your provider, but they don’t reliably predict when labor will start or how it will unfold.

You deserve to understand:
✨ the purpose
✨ the benefits & risks
✨ whether it will change your care
✨ what happens if you decline

Informed consent isn’t just a signature, it’s a conversation.

The first days postpartum are sacred because the body is rapidly transforming 🌼your organs are shifting, hormones rebuil...
01/25/2026

The first days postpartum are sacred because the body is rapidly transforming 🌼
your organs are shifting, hormones rebuilding, milk establishing, and healing beginning. During this time it is SO important to rest and soak up all the newborn goodness. 5 days in bed, 5 days around the bed, and 5 days around the house.

01/09/2026

Squatting is one of those positions that can make a real difference in labor, especially as you get closer to pushing. It helps open the pelvis and gives gravity a chance to support the work your body is already doing. For some people that looks like sitting on a birth stool. For others it means holding on to a partner’s hands or using a rebozo for balance. There is no single perfect version of the position. What matters is paying attention to the moment when squatting might help the baby move down and making sure you feel steady and supported while you are in it.

☀️✨ Sunshine + Breastfeeding = A Vitamin D Boost!Did you know that spending a little time in the sun can help both you a...
12/29/2025

☀️✨ Sunshine + Breastfeeding = A Vitamin D Boost!

Did you know that spending a little time in the sun can help both you and your baby get vitamin D?

Here’s why it matters:
• Supports your baby’s bone health 🦴
• Boosts your mood and energy 🌸
• Supports your immune system 💪
• Helps regulate sleep patterns 😴

Tips for safe sun exposure while breastfeeding:
1. Aim for 10–20 minutes of sunlight on arms and legs, a few times a week.
2. Always protect your skin with sunscreen if you’ll be longer in the sun.
3. Pair sunshine with vitamin D-rich foods or supplements if needed (ask your provider!).

✨ Soak up the sun safely, and give your little one a natural vitamin D boost!

HealthyBaby

Address

Nashville, TN
37201-37250

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

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