Quantify Fitness

Quantify Fitness Exercise Smarter

EXERCISE SMARTER

GETTING FIT NOW IS A SAVINGS ACCOUNT FOR LATER

If you're over 30, you start losing strength and muscle every year—with a steeper decline after 60—but proper strength training can reverse this and put the brakes on aging

YOU DON'T RIDE A HORSE TO WORK SO WHY USE OLD-FASHIONED EXERCISE? Retire the dumbbells and get results at Nashville's smartgym

Your time is valuable but conventional wisdom says you need to exercise several hours a week to see results

SCIENCE SAYS OTHERWISE AND WE HAVE THE DATA TO PROVE IT

Whether you love or hate exercise—our high-tech, evidence-based, personalized approach will meet you where you are and help you achieve your health and fitness goals in minutes a week

Address

224 S 11th Street
Nashville, TN
37206

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 2pm
Wednesday 6:30am - 7pm
Thursday 6:30am - 7pm
Friday 6:30am - 2pm
Saturday 8am - 2pm
Sunday 9am - 12pm

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Our Story

YOU DON'T RIDE A HORSE TO WORK SO WHY USE OLD-FASHIONED EXERCISE?

Retire the dumbbells and get results at the smartgym

Your time is valuable but conventional wisdom says you need to exercise several hours a week to see results

SCIENCE SAYS OTHERWISE AND WE HAVE THE DATA TO PROVE IT