GwenBrehm

11/11/2025

Running into difficult people? Learn your greatest strength! It can become your superpower!

10/28/2025

Just get started making positive change by choosing to do one thing! Just one thing! It all adds up!!

10/23/2025

Learn what you can do to help you navigate this new stage in your life!

10/22/2025

Join me tomorrow to discuss how menopause impacts neurodivergence. The skills I will share work for anyone.
If you...
✅ stressed and overwhelmed
✅ can't stay focused
✅ have heard that you over react to situations
then this will certainly give you some tools! I will share 5 methods to help you gain more control and peace with KINDness!
bit.ly/ndmenopause

10/21/2025

When you are feeling unsafe emotionally in a situation- create your own safety!

10/21/2025

Join me and others for a brief experience in mind body medicine at 12 noon CST today! See ya there!

Our free mind-body medicine open practice sessions will give you a taste of some of our favorite evidence-based tools for self-care and mutual support.

10/08/2025

Connection helps you heal! And healing helps you connect! Let's get connected!

10/01/2025

A funny for today!

09/23/2025

Stop accepting crumbs in your relationship!! Cultivate the whole meal- you deserve it!

09/16/2025

Are you struggling with past trauma? Let's work together to help you heal before long term illnesses create more suffering for you.

09/09/2025

Toxic people? We all know them. Protect your peace!

08/27/2025