Into Action Recovery Centers

11/13/2025

Think you might be developing an addiction to alcohol?

Our assessment is here to help you consider whether or not professional help might be the next step for you.

Take the assessment here: https://na2.hubs.ly/H01HpWC0

11/11/2025

The most popular treatments for mental health disorders include:

Therapy sessions: Talking therapies like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) help people process emotions and develop coping mechanisms.

Support groups: Peer-led groups provide community and shared experiences.

Discover more on our blog!

https://na2.hubs.ly/H01HzGt0

11/06/2025

Here’s what you can expect in our residential program:

- Intensive, individualized treatment with a low client-to-staff ratio.

- Spiritual development.

- Group and individual therapy, education, life skills, and 12-step meetings.

- Several hours of leisure time, which in itself is therapeutic.

- More leisure time and family visits on the weekends.

It’s never too late to seek help!

https://na2.hubs.ly/H01HvtJ0

11/04/2025

At our primary residential addiction and dual diagnosis treatment center, we provide evidence-based clinical and recreational treatments for substance use and co-occurring mental health disorders.

Visit our website to learn more about our locations and programs.

https://na2.hubs.ly/H01HqY20

10/31/2025

Happy Halloween from Into Action Recovery Centers! 🎃👻

10/30/2025

How can I help someone in recovery from addiction?

Families and friends can support treatment and recovery by:

- Learning about addiction through resources.
- Listening without judgment to create a safe space.
- Encouraging adherence to a treatment plan, which may include behavioral therapies or levels of care like outpatient programs.
- Offering practical help, such as transportation to therapy, without enabling harmful behaviors.

https://na2.hubs.ly/H01hFw_0

10/27/2025

We’re here to provide ongoing recovery support for drug and alcohol addiction recovery, every step of the way.

10/22/2025

Here are 12 ways to help improve your mental health:

- Practice mindfulness
- Engage in physical activity
- Eat nutritious meals
- Prioritize sleep
- Connect with others
- Set small goals
- Practice gratitude
- Limit alcohol and drugs
- Seek professional help
- Enjoy a hobby
- Take deep breaths
- Help others

Discover 10+ ways to improve mental health and find practical strategies to enhance your well-being during tough times.

10/17/2025

Let us help you or your loved one begin the journey to lasting recovery today.

10/09/2025

CBT helps patients learn how to identify and modify thought patterns and behaviors that are harmful and contribute to substance use and dependence, providing healthier coping strategies that are conducive to recovery.

https://na2.hubs.ly/H01hFKY0

10/06/2025

Certain substances can cause or increase feelings of depression, increasing your risk of harmful or suicidal thoughts.

Detoxing your body and beginning addiction treatment can help combat the anxiety, paranoia, and depression that may occur while dependent on substances.

https://na2.hubs.ly/H01hDBt0