Edwards Chiropractic Center

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As we venture through the holiday season, your body can stir up things you didn’t expect - or didn’t realize you were st...
12/02/2025

As we venture through the holiday season, your body can stir up things you didn’t expect - or didn’t realize you were still carrying. Old patterns, tensions, or emotions can surface in ways that feel unexpected…or strangely familiar.

If you’ve ever wondered why certain memories, moods, or sensations show up this time of year, there’s a deeper nervous system story behind it.

Swipe through to learn how the body holds onto past experiences - and how chiropractic care helps you move through the season with more clarity, safety, and grounded presence. ✨

Ways to Support Your Nervous System This December 🎄✨The holidays should feel joyful - but let’s be real, they can also f...
12/01/2025

Ways to Support Your Nervous System This December 🎄✨

The holidays should feel joyful - but let’s be real, they can also feel overstimulating. Here are some cozy, seasonal ways to keep your nervous system steady so you can soak in the magic:

🍲 Make a hearty holiday stew or soup - warm foods signal safety and comfort to your body.

☕ Sip your coffee, tea, or hot cocoa by the glow of the Christmas tree instead of a screen.

🎶 Play soft holiday music while you cook or unwind - sound helps regulate the vagus nerve.

🕯️ Start a seasonal diffuser blend (Northern Lights Black Spruce, Orange, and Cinnamon Bark smells AMAZING!)

💤 Allow yourself true rest - cozy up under a blanket, take a nap, or give yourself permission to leave the to-do list undone.

🌲 Bundle up for a family walk to look at Christmas lights - fresh air plus twinkle lights = nervous system gold.

📖 Read a holiday story with your kids (or for yourself) before bed - connection lowers stress better than rushing through bedtime.

💆 Schedule your chiropractic adjustment - the holidays test your adaptability, and your nervous system thrives with support.

🤍 Focus on connection over perfection - the nervous system feels safest in presence, not pressure.

✨ Protect your peace this December. Your nervous system will thank you - and so will your family.

Small Business Saturday 🛍️✨We love being part of a community that’s full of heart, dedication, and local gems. This week...
11/29/2025

Small Business Saturday 🛍️✨

We love being part of a community that’s full of heart, dedication, and local gems. This weekend, while you’re checking off holiday shopping lists, don’t forget to show some love to the small businesses that make our town so special. 💛

When you shop local, you’re not just buying a product or service - you’re supporting a dream, a family, and a neighbor.

Drop your favorite local spots in the comments so we can spread the love even further! ✨

If the start of the Christmas hustle has you feeling frazzled, consider this your sign to pause. Take a deep breath, unc...
11/29/2025

If the start of the Christmas hustle has you feeling frazzled, consider this your sign to pause. Take a deep breath, unclench your jaw, and give your body a moment to recoup. 🤍

Your nervous system is the filter through which you experience all of it - the excitement, the stress, the crowds, the late nights. When it’s overloaded, even the smallest things can feel overwhelming. But when it’s clear and regulated, your body has more capacity to stay calm, adapt to the chaos, and actually enjoy the season.

So in between the deals and the to-do lists, remember:

✨ Breathe deeply.
✨ Step outside for fresh air.
✨ Anchor yourself in presence.
✨ And, don’t forget the power of your adjustment - the reset your nervous system needs most.

Because this season isn’t about how much you can cram into a day…it’s about having the capacity to experience it fully. 🎄

This Thanksgiving, our hearts are full. 🧡 One of the greatest gifts is the people we get to serve - families who trust ...
11/27/2025

This Thanksgiving, our hearts are full. 🧡 One of the greatest gifts is the people we get to serve - families who trust us with their health, kids who light up our days, and a community that continues to remind us what connection and care truly mean.

From all of us here at Edwards Chiropractic Center, we wish you a Thanksgiving filled with rest, laughter, and memories you’ll carry for years to come.

Happy Thanksgiving!

Challenges in the gut often show up far beyond digestion…they can affect your whole body at every stage of life.From ref...
11/26/2025

Challenges in the gut often show up far beyond digestion…they can affect your whole body at every stage of life.

From reflux in babies to tummy aches in kids, skin breakouts in teens, and brain fog in adults - gut issues often tie back to how well the nervous system is regulating.

That’s because your gut and brain are constantly talking through the nervous system. When that connection is clear, digestion, mood, sleep, and immunity all benefit. When it’s stressed, symptoms pop up that look different depending on your stage of life. Swipe through to read how it can affect babies, kids, teens, and adults alike!

There’s something about gratitude that softens the edges of a busy season. 🍂✨ When life feels full, stressful, or even o...
11/25/2025

There’s something about gratitude that softens the edges of a busy season. 🍂✨

When life feels full, stressful, or even overwhelming, taking a moment to pause and name what you’re thankful for can shift everything! It doesn’t mean the stress disappears, but it does change the way your body carries it.

Gratitude has a calming effect on the nervous system. It tells your body: “You’re safe. You can exhale.” When that happens, your heart rate steadies, your breathing deepens, and your brain and body reconnect in a more peaceful rhythm. 🧠🤍

The beauty of this is that your kids notice it, too. When you model gratitude - even in small ways, like saying what you’re thankful for at the dinner table or writing a note to a friend - you’re showing them what it looks like to move through life with calm, connection, and presence.

This season, give yourself permission to slow down and lean into thankfulness. Your nervous system will feel it, your family will feel it, and the simple moments will carry more meaning.

And, just like gratitude helps your body shift into balance, chiropractic care supports a clear, well-regulated nervous system - giving you the capacity to move through life with more clarity, balance, and connection.

What’s one simple thing you’re thankful for today?

At Edwards Chiropractic Center, we believe true health starts with the foundation of a well-regulated nervous system. ✨Y...
11/24/2025

At Edwards Chiropractic Center, we believe true health starts with the foundation of a well-regulated nervous system. ✨

Your nervous system is the master control center for every function in your body…when it’s clear and connected, your body is better able to heal, adapt, and thrive the way it was designed to.

That’s why chiropractic care is always at the heart of what we do! By restoring balance to the nervous system, we set the stage for deeper healing and lasting change.

But, we don’t stop there! Because every person’s health journey is unique, we also offer complementary therapies that can be personalized to your needs.

Through modalities and supportive lifestyle care, these services work alongside your adjustments to create a whole-body approach.

Your body has an incredible ability to heal. We’re here to support that process with both the foundation of chiropractic and the tools that make your care truly individualized! 🤍

🧠✨ Adaptability > Immunity ✨🍂Every fall and winter, the conversation turns to immunity. How do we fight germs? How do we...
11/23/2025

🧠✨ Adaptability > Immunity ✨🍂

Every fall and winter, the conversation turns to immunity. How do we fight germs? How do we avoid getting sick?

But, your body was never designed to live in a bubble, protected from every virus or bacteria. Germs are part of our world, and always will be. What matters most isn’t whether you’re exposed, but how your body responds.

That’s where adaptability comes in! A well-regulated nervous system gives your body the ability to:

🌿 Recognize what’s a threat and what’s not
🌙 Respond to stress without burning through reserves
💪 Coordinate the immune system so it can do its job effectively
✨ Recover more quickly when challenges do come your way

When the nervous system is stressed or stuck in overdrive, every exposure feels bigger. But, when it’s clear and balanced, your body can adapt - and that’s what real resilience looks like!

So this season, instead of focusing only on “fighting germs,” shift your focus to building adaptability. True health isn’t about avoiding every challenge…it’s about having the capacity to move through them with more ease. 🤍

As the holidays approach, do you notice shifts in your kids this time of year? 🎄🍂 Bedtimes get harder. Emotions run bigg...
11/22/2025

As the holidays approach, do you notice shifts in your kids this time of year? 🎄🍂

Bedtimes get harder. Emotions run bigger. Energy dips faster. And while holiday excitement is in full swing, their little bodies can feel the stress of the season just as much as the joy.

Here’s why: a child’s nervous system is always working to adapt. It helps regulate things like mood, sleep, and energy - all of which take a hit when the days get shorter, schedules get busier, and sugar sneaks onto more plates. 😅

When their nervous system is stressed or stuck in overdrive, kids have a harder time settling at night, staying regulated through transitions, and keeping their immune system strong. And as a parent, that can make the holidays feel a little heavier than they need to.

Chiropractic care helps keep your child’s nervous system clear so their brain and body can work together the way they’re designed to. When that communication flows, kids can:

🤍 Sleep more soundly, even with later nights
🤍 Adapt more easily to shifting routines and family gatherings
🤍 Handle emotions without such big meltdowns
🤍 Stay healthier through all the extra germs that come with the season

This holiday season, imagine your child taking in the magic with more balance, resilience, and joy! That’s the gift of a clear and connected nervous system. ✨

Every day, your body produces free radicals as a natural part of metabolism, stress, toxins, and even exercise. Normally...
11/21/2025

Every day, your body produces free radicals as a natural part of metabolism, stress, toxins, and even exercise. Normally, your cells can neutralize them with antioxidants.

But when free radicals build up faster than your body can manage, it leads to oxidative stress - an imbalance that damages cells, speeds up aging, and contributes to fatigue, inflammation, and chronic health challenges.

Here’s where the nervous system comes in:

When your nervous system is overloaded or misaligned, your body has a harder time regulating stress, circulation, immune responses, and cellular repair. That makes oxidative stress hit harder and recovery slower.

Chiropractic care helps by restoring clear communication between your brain and body, which allows your system to:

✨ Better regulate stress and lower overall oxidative load
✨ Improve circulation and oxygen delivery for healthier cells
✨ Support stronger immune defenses
✨ Promote repair and healing so your body can keep up with daily wear and tear

Oxidative stress may be unavoidable, but with a well-regulated nervous system, your body can adapt, recover, and stay healthy. 🤍

When Breathing Feels Harder Than It Should 🍂😮‍💨You’ve cranked up the humidifiers, tried the steroids, used the v***r rub...
11/19/2025

When Breathing Feels Harder Than It Should 🍂😮‍💨

You’ve cranked up the humidifiers, tried the steroids, used the v***r rubs, and stocked up on tissues. But, if you or your kids still struggle with recurring coughs, congestion, or seasonal breathing issues…there’s another layer worth paying attention to: the nervous system.

The nervous system is deeply connected to how well you breathe. The brain and spinal cord coordinate the muscles of respiration and direct how your immune system responds to irritation in the airways.

When the nervous system is stuck in stress mode, airways can feel tighter, inflammation lingers longer, and recovery slows down. But when it’s clear and regulated, the body has more capacity to breathe deeply, keep inflammation in check, and bounce back more quickly after illness.

Alongside chiropractic care, staying well-hydrated thins mucus and makes it easier for airways to stay open, while prioritizing true rest gives your body the energy it needs to heal.

You can also support your family with small daily practices like:

🌿 A warm, steamy shower or saline rinse to help clear nasal passages

💧 Staying hydrated to thin mucus and keep tissues moist

🍊 Supporting the immune system with vitamin C, zinc, and whole foods

🛌 Prioritizing rest so the body has energy to heal

🌱 Diffusing essential oils like eucalyptus or peppermint to open airways naturally

Helping your family breathe easier means getting to the root cause by caring for the system that regulates it all. 🤍

Address

411 Franklin Street
Natchez, MS
39120

Opening Hours

Tuesday 8am - 5pm
Friday 8am - 5pm

Telephone

+16015974323

Website

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