Warrior Within Yoga Project

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Warrior Within Yoga Project

MA based nonprofit equipping veterans & 1st responders with the power of yoga.

11/11/2025

On Veteran's Day we share our full gratitude to all the brave men and women who have served our country.

As Buddhist monk, Thich Nhat Hahn, reminds us: "Veterans are the light at the tip of the candle, illuminating the way for the whole nation. If veterans can achieve awareness, transformation, understanding and peace, they can share with the rest of society, the realities of war".

Our mission supports the health and resilience of veterans and first responders so that they can bring peace into their lives.

Our deepest bow of gratitude to all the veterans we've connected with along the way.

11/06/2025

Our Veteran's Day fundraisers kick off this Saturday, November 8th at in Hudson.

Proceeds from tickets support our mission of providing free, trauma-informed yoga to the veteran and first responder community here in Massachusetts.

This isn't just yoga and a beer; your support makes a meaningful impact to local veterans.

Help us honor those who served and join us as we kick off Veterans Day week!

https://www.eventbrite.com/e/1628143494019?aff=oddtdtcreator

11/04/2025

We’re so grateful to the amazing Massachusetts studios joining us for our 3rd Annual Bend Don’t Break Campaign — honoring Veterans and First Responders through the healing power of yoga. 💙

From Friday, Nov 7 through Sunday, Nov 16, these studios are hosting donation-based classes to raise funds for Warrior Within Yoga Project — helping us continue to provide free trauma-informed yoga to those who serve and protect.

Join us in showing gratitude for these incredible community partners 👇
✨ Synergy Wellness Center
✨ Breathe Cambridge
✨ Universal Power Yoga
✨ Yoga 626
✨ Open Doors Yoga Studios Norwell
✨ River & Stone Yoga
✨ Essential Yoga MA
✨ The Gentle Place Massage & Yoga
✨ Journey Within Yoga and Wellness

Let’s give them a big shoutout for leading with heart and helping us honor those who served. 🇺🇸🙏

And of course — a huge thank you to the teachers guiding these special classes. You embody what service through yoga truly means.

Yoga and mediation can provide the Warrior “within” us with the valuable tools that foster the equanimity and inner resilience we need to bring back a sense of peace and ease in our lives. To learn how to bend, not break. 🙏

11/04/2025

‼️ SCHEDULE UPDATE!

Our session in Abington is back this Wednesday November 5th after a short hiatus! Have you been wanting to join? RSVP online, by email or direct message.

Here is the full week of classes:

⭐️ Wednesday 6:00pm Free Warrior Yoga at the in Hudson
⭐️ Wednesday 6:30pm Free Warrior Yoga at Focus on Fitness in Ashland
⭐️ Wednesday 6:30pm Free Warrior Yoga at the Abington Public Library in Abington

⭐️ Thursday 4:00pm Warrior Yoga at the in Franklin

⭐️ Saturday 10:30am "Brew" Good Yoga Veterans Day Fundraiser at in Hudson

To register online visit www.warriorwithinyoga.org/schedule

10/10/2025

ICYMI Free Warrior Yoga returns to Walpole this fall!

Veterans, Active Duty, First Responders and their Family Members are welcome to join us select Saturdays this fall at the Walpole Council on Aging.

The session meets Oct 18th, Nov 1st, Nov 15th, Nov 22nd and Dec 20th.

Join at anytime! Online registration is encouraged. www.warriorwithinyoga.org/schedule

10/09/2025

Veterans Day Week is fast approaching and we are still looking for more Massachusetts yoga teachers and studios to partner with us in support of the 3rd Annual Bend Don't Break Campaign.

By hosting a benefit class on behalf of Warrior Within Yoga Project, you support the health and wellbeing of Veterans throughout Massachusetts.

Funds raised help operate weekly classes free of charge to those who serve, help us train and onboard new instructors, and support our outreach in the military and first responder community to bridge the gap between the yoga community and those who serve.

You choose a date and we'll provide support material!

Want to join? Send us a DM or email lauren@warriorwithinyoga.org

10/07/2025

Attn: Metrowest Veterans! We are partnering with .project and for a special horse therapy program for Veterans this weekend in Holliston. We have the honor of guiding a 45 minute yoga class Sunday morning.

3 spots are available for Veterans! Please reach out to .project to sign up for the 2-Day program.

09/29/2025

Two new locations kick off this week in Ashland and Walpole. All veterans, service members, first responders and family members are invited to join our Warrior Yoga sessions for free.⁠
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This week’s schedule⁠
⭐️ Monday 6:00pm Free Warrior Yoga at for Veterans in Devens⁠
⭐️ Monday 6:00pm Police & Fire Yoga in Stoughton with
⭐️ Wednesday 6:00pm Free Warrior Yoga at the in Hudson⁠
⭐️ Wednesday 6:30pm Free Warrior Yoga at Focus on Fitness in Ashland
⭐️ Thursday 6:00pm Warrior Yoga at the in Franklin⁠
⭐️ Saturday 9:00am Warrior Yoga at Walpole Council On Aging in Walpole
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To register online visit www.warriorwithinyoga.org/schedule

09/29/2025

We’re back inside the incredible
! 🪖
On Saturday, Oct 4 | 9–10am, experience yoga like never before — moving mindfully next to tanks, fighter planes, and living history.

✨ Proceeds benefit Warrior Within Yoga Project, bringing free trauma-informed yoga to veterans & first responders across Massachusetts.

🎟️ Reserve your spot now — link in bio

09/24/2025

For those who didn't know, was our first brewery partner when we first started our nonprofit in 2022 and has hosted yoga classes raising thousands of dollars to support our local programs for local veterans and first responders!

Roll out your mat with us again this Saturday, September 27th at 10:30am to support our programs that brings free, trauma-informed yoga to veterans, service members, first responders, and their families.

Tickets are $25 and include a pint of beer. https://www.eventbrite.com/e/1625321804269?aff=oddtdtcreator

09/24/2025

Update: tonight's Warrior Yoga in Abington is cancelled, but will be back on October 8th and 22nd!

If you typically join us, make sure you tell a buddy we are sorry for the inconvenience.

Be sure to pre-register for Oct 8th and join us next time at the Abington Library - free to all veterans, service members and first responders!

09/17/2025

More “Brew” Good Yoga on the horizon!
We’re back to the place that helped start it all, in Hudson Saturday, September 27th • 10:30am with Steve Cannon !
⁠
This fundraising class is more than yoga in a brewery — it’s about building bridges. Every ticket helps fund Warrior Within Yoga Project’s free, trauma-informed yoga programs for veterans, service members, first responders, and their families. 💪🇺🇸⁠

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🎟 Tickets available through the link in bio ⁠
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Address

317 N Main Street
Natick, MA
01760

Website

http://www.warriorwithinyoga.org/

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