Hometown Sweat

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Natick, MA
Hometown Sweat

Welcome to Hometown Sweat! We offer over 25 classes per week including Original Hot Yoga, Inferno Hot Pilates, Yin and Vinyasa plus our On-Demand Library!
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We help our community transform through powerful yoga and fitness classes that anyone can do! Our mission is to help the world feel great!

👋🏼 Welcome to Hometown Sweat! We believe that human beings everywhere have the power and ability to transform their lives through sweating, physical activity, and a positive mindset. So many people let stress, low energy, and physical limitations be their own story. At Hometown Sweat, we help our community transform through powerful yoga and fitness classes that anyone can do! We’ve made our classes super accessible to anyone by offering an awesome on-demand library that is always growing, virtual classes and of over 20 in-studio classes per week. Wherever you choose to take class with us, you’ll get the full Hometown experience! 🔥

All you need is your dedication and a desire to work hard, and you’ll change your entire story and achieve more than you’ve dared to imagine!

⬇️ Book your next class now! https://www.hometownsweat.com/schedule

11/05/2025

While our contractors are building out the bigger studio, we’re building our list of Founding Members. Before we open at our new home over at 19 Erie Drive, we’ll have a limited number of founding memberships. If that sounds like something you might want to know about, join the Founding Member list! No commitment, no complications, simply your chance to hear first of all the sweaty goodness we’re cooking up! 💥 Already a CURRENT member? You’re automatically on the list 😉

06/20/2025

📣BIG ANNOUNCEMENT FOR HOMETOWN SWEAT!!!

Before I opened the studio back in 2010, I had this vision of a place that people could get to as easily as their own backyards. A place that would feel like home but also would feel like an escape from home. A place where they could do something that would help them feel physically better, and in the process they’d develop unwavering self-love and deep compassion for others.

As it turned out, the most hidden building in all of Natick had the potential to be this place.

And even in those early years with just a few small classes per day, the people who showed up felt better, they developed that self-love, and they established the foundation for our compassionate community.

I know deep in my soul that when people show up to class, what they’re really doing is saving their own lives one drop of sweat at a time.

Sound extreme? Maybe it is. But it’s also true.

Whether it’s overcoming addiction, handling cancer treatments, coming back after surgery, or simply gaining patience and clarity, the members of this community - that’s you - have made these four walls up on the third floor of the most hidden building in Natick the space about which I dreamed.

Over the past couple of years, we’ve had this waitlist problem. Some people say that’s a great problem to have, but the way I see it is that the people on the waitlist need that particular class because their lives depend on it.

So we’ve added classes and added pop ups.

And while these classes are great and we will continue to offer them, it’s not lost on me that what we really need is a bigger space.

We need two hot rooms so that we can offer more than one class at high demand times.

More bathrooms wouldn’t hurt either.

And we need more showers.

You’ve shown up so powerfully these past 15 years that we need more room to better serve this mighty hometown.

Continued in Comments…

06/15/2025

Happy Father’s Day to all the dads and father figures in our Hometown community and beyond! We 💙 you!!

05/23/2025

When you take class at Hometown Sweat, you’ll feel more than a workout. You’ll experience something in deeper than the a flow or the series or the sets. You’ll connect with yourself each and every time, so that when you leave the room it’ll be that much more special to connect with others. Community connection … that’s what we’re all about 🫶

05/01/2025

We’re counting down the days til we get to meet the newest member of the team, and we love this little yogi just as much as we love this little yogi’s mama! What a gift to witness so much growth this past season! 🌏 ☀️ 💓

04/21/2025

💙 MARATHON MONDAY 💛 Good luck to all of the runners journeying the 26.2 miles from Hopkinton to Boston today. You all inspire us with your grit and determination! Be sure to stretch out with your 26 AND 2 this week!

04/11/2025

This is the magic of Hometown … the small moments in between classes where connections are made, bonds are strengthened, and compassion runs freely. And how special when the person you find yourself practicing next to is your own mom or daughter 🥹🙏🏼💓

04/09/2025

It’s been a few days since we’ve returned home from beautiful Costa Rica on our 4th Annual Hometown Sweat retreat, and I can sincerely say that this was one of the most soulful, connected, special weeks of my life. Yes, Pura Vida was an amazing venue with delicious food, a gorgeous yoga space, and the most caring and attentive staff …. Not to mention we enjoyed blue skies and sunny weather all week long. But what made this week so very special was the kind and authentic group of yogis who showed up. This group was yet another reminder that the yoga classes we practice help EVERYONE and have a way of uniting all those who step onto the mat. While some folks in this retreat group have been practicing since before HTS was even open (looking at you, mom!) others took their very first yoga class during the retreat. WOW! The bravery, vulnerability, openness, and support that everyone came with helped to make this retreat an unforgettable experience for all of us 🙏🏼 We’re all so grateful for the opportunity to connect more deeply both with each other and with ourselves. Thank you to everyone who made this retreat an experience that will stay with me forever!

02/18/2025

💥 Well look what we have here…

💫 The student becomes the teacher then becomes the student and now becomes the teacher once again.

➡️ That’s right, back in 2018 Jordan singer was a student at HTS before becoming an Inferno teacher. You very well may have taken one of her powerful Inferno classes over the past 6 years, and just this past fall, Jordan became a student again in our first Vinyasa Teacher Training.

🧘‍♀️ Fast forward 5 months later and Jordan has graduated from yoga teacher training! She’ll be teaching her first Vinyasa Hot Flow class at Hometown Sweat THIS SUNDAY, and we hope to see you there!

🙏🏼Thank you for continuing to learn and grow, Jordan. You inspire the entire community to do the same! 📸: .photography

11/30/2024

Today, Saturday November 30th, is Small Business Saturday, a special day dedicated to celebrating and supporting local businesses like ours—businesses that are the heart of our community.

For over 14 years, Hometown Sweat has been more than just a yoga studio. It’s been a space where friendships are formed, bodies are strengthened, and peace of mind is cultivated.

When I opened the studio back in 2010, I knew that we were creating something special, and you’ve made this small business so much more than just a place to break a sweat.

You’ve allowed it to be a place to find comfort within the discomfort.

You’ve made it a respite to find connection without sacrificing self-realization.

And the support you give to one another by showing up comes back to you ten-fold simply by doing that very same thing: showing up.

None of this would be possible without YOU—our incredible yoga and fitness community.

When you choose to practice with us here at Hometown Sweat, you’re not just supporting a small business; you’re uplifting a dream, strengthening our local economy, and nurturing a space that fosters connection and well-being.

THANK YOU!!!

06/03/2024

Just a few Hometown Heroes showing up & doing their best ✨. And at Hometown Sweat, you’re best is 💦 ALWAYS💦 enough.

05/28/2024

Example number 798,563 of the smiling faces you’ll be greeted by as you make it up the stairs ( ) to welcome you into our incredible community. Whether it’s your first class or your 500th, we are so happy you are here 😊✨

Address

6 Huron Drive, Fl 3rd
Natick, MA
01760

Telephone

+15083153317

Website

http://www.hometownsweat.com/

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Our Story

Our vision at Hometown Sweat is that human beings everywhere have the power and ability to transform their lives through sweating, physical activity, and positive mindset.

We provide the space to do that.

It’s our mission - day in and day out - to provide therapeutic, challenging, life-changing classes where you’ll not only sweat but you’ll also heal, thrive, transform, and strengthen your mind, body, and soul.

We opened our doors on September 30, 2010. Ever since then we’ve been blown away by the amount of healing and transformation that has taken place. Beginner yogis, folks who’ve never exercised, moms, dads, teachers, doctors, nurses, triathletes, fitness competitors, retirees, cross-fitters, marathoners, weight lifters, former athletes all show up and practice together.