10/14/2025
Fall Acupuncture -
đ°Â Focus on warming, cooked foods:¡  Choose gently warming mealsâsoups, stews, and roasted vegetablesâto support digestion and protect against the cooling weather. đ Moisturize and nourish the lungs:  Eat foods that help counteract dryness: pear, apple, honey, tofu, white mushrooms, s...