Seaside Wellness

12/12/2025

12/11/2025

Thank you all for your patience while we are down to front receptionists due to maternity leave and family emergency. 🙏🌊

12/08/2025

12/07/2025

🌊 Welcome Kaci Ward, APRN, PMHNP! 🌊

We’re excited to welcome Kaci Ward, a Psychiatric Mental Health Nurse Practitioner with a rich background in whole-person, compassionate care.

Kaci began her nursing career in Hawaii, supporting patients while navigating life as a military spouse. Her journey continued in Maryland, where she served as a hospice nurse and walked alongside families processing grief and trauma. For the past six years in Pensacola, she has focused on the deep connection between physical and mental health.

Her experience in the cardiovascular ICU during COVID-19 revealed the tremendous need for mental health support, inspiring her to become a PMHNP. Today, Kaci is passionate about creating a safe, supportive space where patients feel heard, understood, and cared for — mind and body.

Kaci is now accepting patients and takes:
✔ Tricare
✔ UnitedHealthcare (UHC)
✔ Aetna
✔ Cigna

💙 Join us in welcoming Kaci to the Seaside Wellness team!

11/27/2025

🦃 🌊 Happy Thanksgiving from Seaside Wellness™ 🌊🦃

At Seaside Wellness™, we are grateful today — and every day — for the trust this community places in us.
Thank you for allowing us to walk alongside you in reclaiming and restoring your health, your joy, and your purpose.

As we reflect on this season of gratitude, we celebrate:

✨ Our patients, who show resilience, courage, and a desire to live healthier, fuller lives.
✨ Our families and community, who support our mission of bringing functional, integrative, and restorative health to Navarre and the Emerald Coast.
✨ Our calling, to serve with compassion, excellence, and heart… and to provide care that goes beyond prescriptions — care that honors the whole person: mind, body, and spirit.

May your day be filled with peace, warmth, and moments that nurture your wellbeing.

From our coastal home to yours — Happy Thanksgiving from the entire Seaside Wellness™ family. 💙🌾

Functional • Integrative • Restorative Health™

11/12/2025

🌿 Seaside Wellness™ — Navarre’s First Integrative Medicine Practice 🌿

At Seaside Wellness™, we believe that healing is more than treating symptoms — it’s about restoring balance from the inside out.

As Navarre’s first functional and integrative medicine clinic, our mission is rooted in faith, family, and service to this community. We’re more than a practice — we’re your healthcare partners, dedicated to helping you reclaim and restore your mental and physical health through:

💫 Functional Medicine & Hormone Balance — addressing root causes, not just lab numbers.
🌱 Lifestyle Medicine — nutrition, movement, sleep, stress, and spiritual renewal.
🧠 Holistic Psychiatry & Mind-Body Healing — combining psychotherapy, psychoeducation, and evidence-based medication when appropriate.
🤝 Family-Centered, Locally Invested Care — because our patients are our neighbors, friends, and family.

Our values and morals guide everything we do — compassion, integrity, and excellence in care. 🌊

At Seaside Wellness™, we’re proud to serve the Emerald Coast with a vision to bring hope, healing, and wholeness back to healthcare.

✨ Because you deserve more than med management — you deserve a path to lasting wellness.

11/11/2025

Honoring Our Veteran's Today and Everyday!

On this Veterans Day, we pause to honor the brave men and women who have worn our nation’s uniform. Your courage, sacrifice, and unwavering devotion to freedom remind us that the strength of America lies in the hearts of those willing to serve.

At Seaside Wellness™, we are deeply grateful for every veteran who has protected our nation and for the families who have stood faithfully beside them. Your resilience and service inspire us to continue our mission — to heal, restore, and uplift the mind, body, and spirit of those who serve and those they protect.

“Greater love has no one than this, that someone lay down his life for his friends.” — John 15:13

From all of us at Seaside Wellness™, thank you for your service, your courage, and your legacy of honor.

11/11/2025

Happy 250th Birthday Marines!

11/02/2025

🧠 Fuel Your Brain Like You Fuel Your Car

Omega-3 fatty acids are your brain’s premium oil change.
They keep your neurons flexible, calm inflammation, and strengthen the pathways that power focus, mood, and memory.

💧 What are Omega-3s?
They’re essential fats your body can’t make on its own — found in wild-caught salmon, sardines, chia seeds, and high-quality supplements.
The most powerful types — EPA and DHA — nourish your brain, heart, and nervous system from the inside out.

✨ Why it matters:
When you give your brain what it needs, it performs better, feels clearer, and ages more gracefully.

Fuel your mind like your car — with consistent care, clean nutrients, and premium maintenance.

10/31/2025

Happy Halloween 🎃 👻 from the Seaside Family. We would love to see all of our family and friends in their Spooktacular costume photos! 🌊

10/31/2025

Happy Halloween 🎃 👻. Elmo loves coming to Seaside Wellness ™️ to spend time with us for his primary care visits, his psychiatric wellness care, IV therapy, weight management, and sometimes just to sit back with his Celsius drink and enjoy the wellness family! Elmo says let's ride the wave 🌊 of healing and wellness.

10/30/2025