Navarre Acupuncture and Wellness

02/04/2026

🌳✨ Tree Pose & the Art of Balance ✨🌳

Tree pose — Vrikshasana — is one of my favorite yoga poses. It reminds me that balance isn’t about being perfectly still; it’s about finding steadiness while gently swaying with life. Strong legs, an engaged core, and a calm, focused mind — all working together.

Balance is the theme this year. Alignment. Your spine.
Our intention is to keep you warm enough to feel cozy, supported, and nourished — without letting the Fire energy burn you out. 🔥

Are you ready?
Tomorrow marks the official solar transition from Wood Snake to Fire Horse. The energy is very different from last year — and even from the past twenty years. Movement will be faster, emotions stronger, and the call for balance more important than ever.

If you’re feeling a little wobbly — physically, emotionally, or energetically — know that you don’t have to navigate it alone. We’re here to support you.

I offer deep gratitude to the Wood Snake energy. I feel blessed for the lessons, the grounding, and the earth experience it brought. And to those who allowed me to be your guide through treatments last year — thank you for your trust. 🙏🏼💖

I welcome this new year and new experience with love, compassion, and presence.
Let’s stay rooted… and rise together. 🙏🏼💖🔥~ Dr. P

01/29/2026

01/20/2026

01/16/2026

As a proud member of the Navarre Chamber of Commerce✨, a huge thanks to Chanda Ryan and the entire Chamber team for their incredible support and for creating so many opportunities to connect, grow, and serve within the Navarre community.

It’s an honor to be part of a group that’s so committed to local businesses and meaningful community impact. 💙

Your healing journey begins with one conversation. Let us help align your energy and body for optimal well-being.

01/07/2026

🌟 Happy New Year, 2026

From my heart to yours: welcome to a year unlike any other.

My name is Dr. Pamela Purser, Doctor of Acupuncture and Chinese Herbal Medicine, and I’m honored to serve the healing needs of Navarre, FL and the surrounding community.

I’m blessed every day by the love and support of my husband Ernie and our two ferocious little Chihuahuas.

I’m deeply grateful to my staff and patients for helping me carry the mission forward, and to my beautiful Elementree Yoga Tribe who continue to nourish my spirit.

As this powerful new year begins, I want to share something personal:

✨ In 2026, I am in the 200-Hour Yoga Teacher Training, a journey inspired by the energy of the Fire Horse year.

If you want to be my classmate, contact Elementree Yoga. It will be a great honor to shape this training with you.

Why now?
Because this isn’t just a new calendar year, it’s a turning point.

🔥 The Fire Horse Year arrives only once every 60 years. But this time, it lands in something even bigger:

Period 9 — a 20-year cycle in Chinese metaphysics ruled entirely by Fire.

To put it simply:
We’re stepping into 20 years of transformation.
Fire is the only element that can change the structure of the others. It can dry earth, melt metal, evaporate water, and burn wood.

In Traditional Chinese Medicine, Fire isn’t just about heat. It’s visibility, clarity, emotion, impulse, and awakening.

In this new cycle, beauty will take center stage.
Not just surface beauty, but the kind that radiates from alignment — from people, places, ideas, and creations that are true.

Fire reveals what’s real — and burns away what’s not.

That means:
❌Old systems will burn out
❌Hidden truths will surface
❌Long-standing symptoms, physical or emotional, may become unbearable. Not because you’re broken, but because the energy is shifting.

You might already feel it:
🌬 The urge to release something that’s no longer yours
💭 The restlessness that your old routines don’t quite fit
❤️ The quiet call to begin a spiritual journey or deepen your self-care

This is the final month before the Fire Horse officially gallops in (Feb 4, 2026).

Right now is your practical window to prepare, like buying your winter coat before the cold sets in.

🧭 So, how do we meet this fire with grace?

✅ Strengthen your inner operating system
✅ Clarify your direction
✅ Surround yourself with people who help you grow
✅ Start building spiritual, emotional, and physical resilience

Because once the fire picks up speed… it won’t slow down to wait.
Only those already in sync will enjoy the ride.

💬 As for me, I’m not here to chase trends.
I’m here to walk with you, season by season, teaching what I’ve lived and living what I teach.

✨So here’s my invitation:

This year, don’t just inherit a path.
✅ Create your own.
✅ Build a life that’s truly yours to carry — not a burden passed down.

Here’s to 2026: the year we rise, transform, and let beauty lead.

With clarity and care,
🌿 Dr. Pamela

01/01/2026

✨ Happy New Year 2026 ✨

As a new year begins, I invite you into a moment of quiet reflection.

✅ Who are your health, wellness, and well-being allies this year?

✅ What is your plan when physical, emotional, and spiritual challenges arise?

✅ Do you have the skills — and the problem-solving capacity — to support the life and health you’re calling in?

From my perspective, everything begins with the flow of Qi. When energy moves freely, clarity follows. When Qi is supported, the body and mind find their way forward with less resistance.

May 2026 be a year of thoughtful choices, supportive partnerships and allies, and a steady flow toward balance.

💖 Dr. P

12/30/2025

✨👀 Sneak Preview: New Service Coming in 2026 👀✨

As we prepare the clinic for the New Year, we’ve been setting up, testing, and fine-tuning every detail. It’s exciting to expand what we offer and step into a new chapter of supporting your healing journey.

We’re happy to share a sneak preview of what’s coming in 2026 — we’re adding infrared therapy to our acupuncture services. This is a beautiful complement to our traditional heat therapy with moxibustion, designed to elevate results with clear intention and purpose.

Infrared therapy is a powerful addition for:
🌿 Contouring and circulation support
🌿 Aging and tired skin
🌿 Pain management
🌿 Acne and overall skin health

We can’t wait to welcome you back next week in the New Year and share more about this exciting addition.

📞 To get on the schedule, call 850-710-3288

More details coming soon — stay tuned ✨

12/29/2025

🎉💖Happy Birthday, Tammy K! 💖🎉

Wishing the happiest of birthdays to Tammy K, our most creative and dedicated NAW team member. Your passion, heart, and thoughtful care shine through in everything you do.

We’re so grateful for the energy, creativity, and commitment you bring to Navarre Acupuncture every day. Thank you for being such an important part of our team — today we celebrate you! 🎂✨

12/25/2025

What a breathtaking ☀️ Christmas Day here on the Emerald Coast. The sky, the light, the stillness — it all feels like an ultimate gift, a gentle reminder of how deeply we are blessed.

Sometimes the most beautiful presents aren’t wrapped at all — they arrive as sunshine, fresh air, and a quiet moment to simply be. A true blessing from the Universe.

Wishing everyone a Merry Christmas, filled with love, peace, and moments that make your heart pause in awe. 💖✨

12/24/2025