ALOHA 369 Massage & Wellness

ALOHA 369 Massage & Wellness Mm47392 Navarre Healing Arts was established in 2009. Our goal is to keep your body in motion!
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Massage & Wellness Center
VA Pain Relief Facility
Yoga, Movement Classes, Quantum Resonance Chrystal Light Bed, Hot/Cold Therapy, Breath work, meditation, Zen Garden,… Body, Mind, and Soul experience. Our team provides every service with a professional and therapeutic approach and our medical massage techniques, we will reduce and eliminate your muscle and fascia pain. By customizing every session to your individual needs, we will improve your posture, well being and quality of life. We also offer Skin Care, and one of the best professional and retail product lines in the world DERMALOGICA! Always customizing every session to each client's individual need...

03/09/2026

🌿 Healing Recognizes Healing 🌿
At Aloha 3-6-9, every therapist on our team has walked their own healing journey. Many of us came to this work not just through training, but through personal experiences with pain, recovery, stress, or transformation.
That’s why this work means so much to us.
We understand what it feels like to need relief… to need someone who truly listens… and to want your body and nervous system to finally feel safe enough to relax and heal.
This is more than just a massage or treatment. It’s care from people who genuinely believe in the body’s ability to restore itself when given the right support.
When you walk through our doors, you’re not just a client — you’re someone we truly want to see feel better, move better, and live lighter.
Your healing matters to us. And your renewal awaits. 🌊

03/07/2026

✨ When Stress Is Your Baseline, Your Lymph Needs Extra Love ✨
If you grew up in chaos… or you’ve lived for years under chronic stress and anxiety… your lymph system often needs extra support.
This isn’t “all in your head.” It’s real biology.
When your nervous system stays in fight-or-flight, your body focuses on survival — not circulation. Stress hormones stay elevated, your breathing gets shallow, your muscles stay guarded… and lymph flow can slow down.
And here’s the part most people don’t know:
Your lymph doesn’t have a pump like your heart does. It depends on movement, breath, gentle pressure, and safety to keep flowing.
So when stress becomes constant — especially from childhood trauma — lymph can stagnate. That’s when people start feeling:
• puffy or swollen • inflamed • exhausted • heavy in the body • foggy in the mind • emotionally “stuck”
But hear me clearly…
Your body isn’t failing. It adapted to survive.
Healing isn’t about forcing detox or pushing harder. It’s about helping your nervous system feel safe enough to soften… so your lymph can move again.
At Aloha 369 / Navarre Healing Arts, we approach your body gently and intentionally — supporting lymph flow while calming the nervous system, so you can feel lighter, clearer, and more like YOU again. 🌿✨

03/06/2026

💆‍♀️ Regular Massage Focuses on relaxation and general muscle relief. It uses flowing techniques to reduce stress, improve circulation, and help you unwind.
🩺 Medical Massage Is more targeted and results-focused. Therapists work on specific problem areas related to pain, injuries, or chronic tension using techniques like myofascial release, trigger point therapy, and corrective bodywork to help restore function and mobility.
✨ Benefits of Medical Massage: • Helps relieve chronic pain • Improves mobility and posture • Supports injury recovery • Reduces inflammation and tension • Helps the nervous system reset
At Aloha 369, we’re honored to work with many veterans who carry years of physical strain from serving our country. Helping them find relief, movement, and relaxation is something we truly love and appreciate.
🇺🇸 To our veterans — thank you for your service. Your healing matters.

03/05/2026

Your body isn’t broken… it’s overloaded. The vagus nerve is the pathway between your brain + body that helps you shift into calm, healing, rest, and digestion.
At Aloha 369, we offer nervous-system friendly care:
✨ Massage
✨ Lymphatic support
✨ Facial + neck release
✨ Red light therapy
✨ A peaceful space to exhale again
✨Hot Cold Therapy
✨HOCATT
✨Quantum Resonance Healing Bed
Your peace is your power 🌿

03/05/2026

✨ Meet Janiyah ✨
Not every massage is meant to be the same — because no two bodies are the same.
Janiyah brings over five years of hands-on experience to Navarre Healing Arts, with a deeply personalized approach to every session. She doesn’t follow a preset routine. Instead, she listens, assesses, and tailors each massage to what your body truly needs that day.

Her work blends the medical side of massage — addressing tension, pain patterns, injuries, and muscular imbalances — with a holistic and grounding approach that supports the nervous system and overall well-being.
Whether you’re coming in for relief, recovery, or deep restoration, Janiyah creates intentional sessions designed to help you feel balanced, supported, and genuinely cared for.

📍 Navarre Healing Arts 📅 Appointments available now

03/04/2026

🌸 Why Lymphatic Drainage After Surgery Matters — And Why PowerDerm Is a Game Changer✨

Healing after surgery isn’t just about rest… it’s about helping your body release what it can’t release on its own. 💗 After any cosmetic or surgical procedure, your lymphatic system can become overwhelmed — leading to swelling, tightness, fluid pockets, and slower recovery.

That’s why lymphatic drainage is absolutely essential.
But here’s the part most people don’t know 👇
At Navarre Healing Arts, we use the PowerDerm machine, which can decongest up to 2000% more lymphatic fluid than traditional hand massage.

Yes… 2000%. That means less swelling, faster healing, smoother results, and a MUCH more comfortable recovery.
PowerDerm works by using high-speed oscillation that gently vacuums, lifts, and moves lymph fluid out of congested tissues — kind of like giving your lymphatic system the boost it’s been begging for. 🙌

If you want:
✨ Faster recovery
✨ Reduced swelling + inflammation
✨ Prevention of fibrosis
✨ Smoother, more sculpted results
✨ And a peaceful, relaxing experience…
Then this is for you.

Your body deserves the best support while it heals. And at Navarre Healing Arts, we’re here to make your recovery feel as beautiful as your results. 💆‍♀️💗

03/04/2026

Norma Kea explains her healing journey and how massage made positive change in her life!


03/04/2026

✨ The Benefits of Myofascial Release ✨
Your body holds tension in more places than just your muscles. The fascia — a thin web of connective tissue surrounding every muscle, nerve, and organ — can tighten over time due to stress, injury, poor posture, or repetitive movement.
Myofascial Release Therapy gently works to release these restrictions, helping your body return to its natural balance.
🌿 Benefits include:
• Relief from chronic pain and stiffness
• Improved flexibility and range of motion
• Better posture and body alignment
• Reduced headaches and tension
• Improved circulation and lymphatic flow
• Deep relaxation and nervous system reset

When fascia is released, the body can move more freely, breathe deeper, and heal more naturally.
At Aloha 369, we focus on helping the body, mind, and nervous system come back into harmony.
Your renewal awaits. 🌊


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That “knot” in your shoulder isn’t something that needs to be crushed, forced, or broken apart.Most of the time, it isn’...
03/02/2026

That “knot” in your shoulder isn’t something that needs to be crushed, forced, or broken apart.

Most of the time, it isn’t stuck tissue at all — it’s protective tension guided by the nervous system. When the body experiences stress, overload, repetition, or fatigue, muscles increase tone to create stability and safety.

What you feel under your hands is often the body doing its job.

At Aloha 369, we understand that massage works best when we’re not trying to overpower the body, but communicate with it. Slow, intentional touch helps the nervous system shift out of defense and into safety.

As the body feels safe, breath deepens. Tone softens. Trigger points release — not because they were forced, but because they were no longer needed.

Healing doesn’t come from breaking the body down. It comes from helping the brain, nerves, and muscles remember how to work together again 🤍

03/02/2026

✨ Peel & Polish: Powerful in One Session. Transformative as a Series. ✨
Our Peel & Polish facial is an incredible standalone treatment—perfect when your skin needs an instant refresh, smoother texture, and renewed glow. In just one session, we exfoliate, polish, and rejuvenate the skin to reveal a brighter, healthier-looking complexion.
But here’s where the magic really happens ✨ When done as a series of 3 or 6 sessions, Peel & Polish works on a deeper level—supporting skin renewal over time, improving tone and texture, softening fine lines, and helping your skin reach its best potential. Consistency allows your skin to rebuild, regenerate, and truly transform.
🌿 Think: • Smoother texture • Brighter, more even tone • Healthier skin barrier • Long-lasting glow
✨ Want the best results + the best value? Take a look at our Peel & Polish packages on our website and choose the series that fits your skin goals.
Your glow is a journey—and we’re here for every step 💆‍♀️🌊

02/27/2026

Therapist: “Okay, just relax your arm…”
Client: “I am relaxed.” Also client: 🪨💪😅

We love you. Truly. 🤍

Sometimes the body is holding stress we don’t even realize is there.

At Aloha 3-6-9, we gently guide your nervous system from tension… to trust… to release.

It’s okay if relaxing doesn’t come naturally. That’s why we’re here. 🌊✨
schedule today Www.NavarreHealingArts.com

02/27/2026

Your body remembers what your mind tries to move past.
Stress. Injury. Inflammation. Long days. Heavy seasons.
It all settles somewhere in the body.
At Aloha 369, medical massage isn’t just relaxation — it’s intentional, therapeutic work designed to support real healing.

✨ Reduce chronic pain
✨ Improve circulation
✨ Support lymphatic flow
✨ Decrease inflammation
✨ Speed muscle recovery
✨ Calm the nervous system

When your body shifts out of fight-or-flight, healing can finally begin.
Our medical massage sessions are designed to meet you exactly where you are — whether you’re recovering from injury, managing tension, or simply needing your system to reset.
This is where precision meets peace. This is where your body can exhale.
Your renewal awaits. 🌊

Address

8418 East Bay Boulevard
Navarre, FL
32566

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+18509365300

Website

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Health Care Provider For the Body, Mind, and Soul

Compassionately Advanced Medical Techniques gives our team the ability to provide an excellent therapeutic massage experience involving manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, and stress.