Nederland Healing Arts Studio

11/04/2025

What food prep rituals do you have each week to keep your body in its most optimal state of health?

My fav way to start the week is a flat of roasted potatoes, sweet potatoes, and yams, as many varieties as I can find. Gut microbiota thrives on diversity of plant based foods!

Disease and dis-ease elimination including pesky symptoms like joint pain, brain fog, etc., starts with gut health.

Added bonus when you heat, cool and reheat them, this allows them to turn into a resistant starch, which is also a creator of a thriving gut and as beneficial as fiber!

LegendaryMedicineColorado.com

10/22/2025

New Far Infrared Sauna booking is open @ LegendaryMedicineColorado.com !

Pro Tip: Pair with an Acupuncture and/or cupping treatment for the ultimate experience!

•detoxifying
•anti-inflammatory
•pain reduction
•stress reduction

Pricing Information:

$30 - 30 Minute Solo Sauna Sit

$25 - 30 Minute Solo Sauna Sit with Acupuncture Follow up Treatment Add On

$250 - 10 Solo Sauna Sit Package (10% discount)

10/11/2025

Hey yall!

I have two openings for 1hr massage or breathwork appointments today. (12ish & 1ish) I would love to offer it up to anyone who has been impacted by the fire on a pay what you can basis.

Come find a moment of rest and reprieve and get on the table.

You can book on my website with the code “PAYWHATYOUCAN”

https://www.matrika-shakti.com/book-now-1

This is my little way that I’m able to step in and help 🖤

Much love to everyone in this bright and caring community.

We got this.

Book an appointment. Each of our offerings strive to bring balance and align you with your true nature. Policies: We take payment information at the time of booking to reserve your appointment. If you need to cancel your appointment please do so at least 48 hours in advance. If you cancel with less....

10/09/2025

Our hearts go out to all the businesses lost in today’s fire.

For the complimentary healthcare professionals (acupuncturists, body workers, etc.) that were working out of the clinic.

The Nederland Healing Arts Studio, located at 150 N Jefferson st., unit B1, has some availability for you to continue your work.

Availability:
Mondays 3:30-8:00
Tuesdays 3:30-8:00
Thursdays 5:00-8:00
Fridays all day
Sundays all day

Please contact eileen@legendarymedicinecolorado.com for more information.

09/17/2025

Diving into cold weather prepared!

New far infrared sauna coming soon. We are so excited to add on sauna time to your acupuncture and cupping treatments with . Or, schedule online to sauna as a stand alone treatment.

08/14/2025

PRACTITIONER SPOTLIGHT:

Matrika Morningstar is an artist, dancer, bodyworker, Ayurvedic practitioner, herbalist, breath work facilitator and wellness counselor. A licensed Massage Therapist with nearly a decade of professional experience, Matrika blends multiple modalities to suit the health and wellness needs of each individual client. With training and experience in Swedish, deep tissue, lomi lomi, reiki, and marma point, she creates a tailored massage experience unique to each client.

Matrika has undergone over 4400 hours of Ayurvedic training, is an Ayurvedic Practitioner, as well as currently being on track to become a NAMA recognized Ayurvedic Doctor. She is also a Level 5 certified David Elliott Healing Breathwork facilitator, with plans to advance her breath work craft further still.

Matrika practices a wide range of complementary modalities with the aim of guiding each unique client to a state of holistic health and balance.

To book a Massage, Breathwork or an Ayurvedic Consultation visit:
www.matrika-shakti.com

or contact her at:
matrika@matrika-shakti.com
830-609-7630