Stable Core Method, Pilates for Equestrians

Stable Core Method, Pilates for Equestrians A movement-based method for Equestrians of all disciplines. Classes are based on Pilates, yoga, gyrotonic, and Physical Therapy exercises.

Weekly classes and lessons locally as well as traveling Workshops The Stable Core Method is a Pilates based method for riders of all disciplines. Benefits of the Stable Core Method include: IMPROVED BALANCE, INCREASED CONFIDENCE, REDUCE PAIN, CORE STRENGTH, INCREASED FLEXIBILITY AND COORDINATION,IMPROVED RIDING MECHANICS, IMPROVED COMMUNICATION BETWEEN HORSE AND RIDER.

This is a great tool for riders!  Join us online or in person!
11/15/2025

This is a great tool for riders! Join us online or in person!

10/29/2025
This one is going to be fantastic and small!  I love teaching to smaller groups so i can give more individual attention!...
07/11/2025

This one is going to be fantastic and small! I love teaching to smaller groups so i can give more individual attention! Come join us for a lovely day in the mountains just outside of Golden!

Considering creating a one day workshop without the horses but in the Pilates studio.  Anyone interested? Pic of my c**t...
07/02/2025

Considering creating a one day workshop without the horses but in the Pilates studio. Anyone interested? Pic of my c**t for attention.

06/30/2025
All Fitness and riding levels welcome!
06/30/2025

All Fitness and riding levels welcome!

All fitness levels and riding levels are welcome! Come get out of the heat!
06/30/2025

All fitness levels and riding levels are welcome! Come get out of the heat!

06/11/2025

Join us for a great day! 🐴🧘‍♀️🌞

Address

Nederland, CO
80466

Opening Hours

Monday 6am - 7pm
Tuesday 8am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 6pm
Friday 8am - 5pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

(303) 748-0289

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Stable Core Method: Breath, Body, Connection

The Stable Core Method is a Pilates based method for riders of all disciplines. Benefits of the Stable Core Method include: IMPROVED BALANCE, INCREASED CONFIDENCE, REDUCED PAIN, INCREASED CORE STRENGTH, FLEXIBILITY AND COORDINATION, IMPROVED BALANCE, FEEL AND CONNECTION BETWEEN HORSE AND RIDER.

We offer workshops and private lessons as well as movement classes and lectures.