ACE ELITA

11/24/2023

❄️ Let’s have a pain free holiday season ❄️

For a limited time, an evaluation is $50! Schedule your appointment before 1/1/24 to redeem today!

📧 info@aceelita.com
📞 617-207-7428
📍 55 Charles Street Needham, MA 02249

10/10/2023

Dive into how squats are vital for physical therapy and rehabilitation and not just for high level athletes and personal trainers!

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

10/05/2023

Excited to keep and golf members on the course playing the game they love pain free! ⛳️

09/03/2023

Labor Day weekend golfing complete with family time with and a new ‘fit thanks to .promotions!

Enjoy the long weekend and be on the lookout for more ACE ELITA gear in the future! ⛳️🏌️‍♀️🔥

08/26/2023

Despite the name, many golfers suffer from tennis elbow on their lead arm. A precise swing is the essence of the game, but the repeated motion can sometimes lead to tennis elbow, a condition causing discomfort on the outer side of the elbow. While traditional treatments have their place, emerging techniques like dry needling and electrical stimulation dry needling offer golfers a path to lasting relief. Learn more about tennis elbow in golfers, delve into the mechanics of dry needling, and uncover how electrical stimulation is revolutionizing therapeutic approaches.

Despite the name, many golfers suffer from tennis elbow. The repeated motion of a swing can sometimes lead to tennis elbow, a condition causing discomfort on the outer side of the elbow. Dry needling and electrical stimulation dry needling offer golfers a path to lasting relief. Learn more in this b

08/01/2023

Wondering what out-of-network or cash-based physical therapy is and if it is right for you? Look no further!

Out-of-network physical therapy offers a cost-effective, holistic healing experience that stands out in the realm of rehabilitative care. The emphasis on a full-body approach, personalized treatment plans, and the integration of alternative therapies contribute to a comprehensive healing journey. Re

07/15/2023

Learn to squat to 90 correctly! Follow for more!

05/26/2023

📢 FREE INJURY SCREENS 📢

Make sure you are doing all you can to live the life you want to live and ensure a great summer! Scan the QR code to book your FREE 15 minute Injury Screen with a Doctor of Physical Therapy at Gray’s Anatomy Academy! Can’t wait to see you all there!

When: Saturday June 17th 8-11am
Where: Gray’s Anatomy Academy in Needham, MA



📧 info@aceelita.com
📞 617-207-7428
📍 55 Charles Street Needham, MA 02494

05/23/2023

https://www.aceelita.com/blog-post

Check out the new blog post! With the nice weather make sure you are doing everything you can to keep your shoulders healthy for a round of golf! Give us a like and follow us for more!

Spring is here and the nice weather means more time on the golf course! Make sure your body is ready for the increase load of exercise. Click the link to find out the 3 essential shoulder warm up exercises for golfers. Follow ACE ELITA, LLC for more!

05/03/2023

Rannd came to ACE ELITA one month out from the Boston Marathon unable to run due to a calf injury. After 4 sessions she completed the Boston Marathon and her hard work paid off… talk about results!


Want to move better, perform better and live the life you want to live? Reach out to us to discuss how we can help you achieve your goals like Rannd!

📧 info@aceelita.com
📞 617-207-7428
📍 55 Charles Street Needham, MA 02494

04/20/2023

Had an incredible time helping Team and Team recover with post race massages after the Boston Marathon with our friends at ! If you or someone you know needs post Marathon care come see us and we will get you back to hitting those PRs!

04/18/2023

https://www.aceelita.com/5postmarathontips

Congrats to all the Marathon runners! Here are 5 Post Marathon Recovery Tips to help in your recovery these next few days.