Newton Chiropractic and Wellness Centre

03/09/2026

Your body is always communicating - sometimes we just need the right tools to listen.

Metatron uses advanced frequency analysis to provide insight into energetic patterns and areas that may need support.

Whether you’re focused on prevention or simply wanting to feel your best, this non-invasive system helps guide a personalized wellness plan.

💙Learn more at welladjusted.com or contact us at 617-964-3332

03/08/2026

This International Women’s Day, we celebrate leadership, dedication, and decades of impact.

Dr. Burke founded Newton Chiropractic Centre in 1991 and has been serving the community since 1988. Her commitment to healing, movement, and whole-body wellness continues to inspire us every day.

Here’s to women who lead, educate, and empower 💙

03/06/2026

Newton, meet gentle chiropractic.

Network Spinal Analysis (NSA) focuses on nervous system tension - not forceful adjustments.

Less strain. More alignment. 📲 Visit welladjusted.com

03/03/2026

Do not disturb isn’t just for your phone.📱 uses rhythmic compression to support lymphatic flow, reduce inflammation, and boost circulation - all while you lie back and unwind.

It’s multitasking, without you lifting a finger.
💙Schedule Dr. Burke’s Lymphatic Drainage Experience at the link in bio

03/02/2026

Newton, still feeling last week’s blizzard? We’re here to help you recover ❄️

Call to book your chiropractic adjustment or massage
📞617-964-3332

02/27/2026

02/27/2026

As Heart Health Month comes to a close, your heart should never take a back seat ❤️ At NCWC, heart sound recording gives us valuable insight into your cardiovascular health - helping us support true, whole-body wellness.

Everything you need. One trusted team. Open 7 days a week.

📲Request your appointment at welladjusted.com
📍383 Elliot Street, Newton

02/26/2026

Have you ever looked at your "Digital Wellbeing" on your phone? This feature lets you know how many hours you spend a day/week on your phone. Go to settings and "Screen Time"(iPhone) or "Digital Wellbeing"(Android).

Eye-opening isn't it? Maybe you didn't realize how much time you were spending on your phone.

Get adjusted regularly to help reduce the stress on your brain and nervous system that all that screen time causes.

02/25/2026

Feeling foggy?
Tired?
Tension in your neck?

It may not be stress…
It may be your screen habits.

Hours of looking down can disrupt posture and nervous system function.

Limit screen time.
Raise your phone to eye level.

Get adjusted regularly.
Your brain will thank you.

02/24/2026

It’s almost here! 👀 Ready to unlock the Incredible Dr. You?

Join us for a FREE Live Workshop and discover how your body is designed to heal.
🗓️Wednesday, February 25
⏰ 7:00 - 8:00pm
📍Newton Chiropractic & Wellness Centre

Spots are limited! Call to reserve yours 📲 617-964-3332

02/24/2026

4 health issues too much screen time can lead to:

1) It can rewire your brain and not in a good way
2) It can cause long-term vision problems
3) It can interfere with your sleep
4) It can make you more anxious, depressed or stressed

Not only should you limit screen time, but regular chiropractic adjustments are crucial to help reduce and reverse the negative effects of “too much screen time” on the brain and nervous system.


GET ADJUSTED!
Cutting Screen Time By This Much Time Per A Day May Ease Anxiety https://ecs.page.link/ULQCr

02/23/2026

Excessive Screen Time and Your Health.

Average Daily Time Spent On Digital Devices
Adults - 3 hours and 43 minutes a day
8-12 years old - 4 hours and 40 minutes a day
Teens - 7 hours and 22 minutes a day not including time spent on homework.

The position of your head coupled with the blue screen time while on digital devices places stress on your brain but also the brain stem/spinal cord and muscles and joints of the neck. This leads not only to neck/back pain and headaches but can also lead to brain health issues. We call this Digital Brain Fog.

A study in the Journal of American Medical Association found that children ages 3-5 who had 1 or more hours of screen time a day exhibited lower brain development, particularly in the area of white brain matter.

A 2018 study out of China concluded that too much screen time increases neck pain along with anxiety and depression symptoms.

Another study in Abnormal Psychology reported over the last decade the number of youths with mental health disorders has more than doubled: Major depression increased by 52% from 2005 to 2017 which is being attributed to too much screen time.

What Can You Do:

1) Limit screen time, especially in children and teens who are most susceptible.
2) While on your device, position it so that your head stays in an upright neutral position, looking straight ahead to decrease the effects of an abnormal posture for long periods of time.
3) Get adjusted regularly. Research shows that chiropractic adjustments can correct postural distortions. Additional research shows that chiropractic adjustments positively affect the area of the brain called the prefrontal cortex, which can help override the damaging effects of digital brain fog.