Renee K Hair and Wellness

Renee K Hair and Wellness My goal? A non-toxic environment where we can chat about wellness, recipes, yoga and more, all whil

As a Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline.

Inner Odyssey ✨A Journey Through Yoga & BreathAn invitation to slow down, tune in, and reconnect.🗓 Sunday, March 1🕐 1–3 ...
02/11/2026

Inner Odyssey ✨
A Journey Through Yoga & Breath

An invitation to slow down, tune in, and reconnect.

🗓 Sunday, March 1
🕐 1–3 PM
📍 Common Ground Yoga | Framingham, MA
🌿 In-Person + Hybrid

Join Karestan & Renee for a 2-hour immersive workshop blending all level alignment based vinyasa yoga, intentional breathwork, and deep rest to support your nervous system and inner clarity.

✨ All levels welcome
✨ No prior breathwork experience needed……………………..sign up www.commongroundyoga.com under workshop tab

Inner Odyssey ✨A Journey Through Yoga & BreathAn invitation to slow down, tune in, and reconnect.🗓 Sunday, March 1🕐 1–3 ...
02/10/2026

Inner Odyssey ✨
A Journey Through Yoga & Breath

An invitation to slow down, tune in, and reconnect.

🗓 Sunday, March 1
🕐 1–3 PM
📍 Common Ground Yoga | Framingham, MA
🌿 In-Person + Hybrid

Join Karestan & Renee for a 2-hour immersive workshop blending all levels alignment based yoga, intentional breathwork, and deep rest to support your nervous system and inner clarity.

✨ All levels welcome
✨ No prior breathwork experience needed Spaces are limited. Sign up soon at CommonGroundYoga.com under the workshop tab.

✨ We’re officially open in our new home ✨I’m so excited to share that Renee K Hair Design & Wellness has moved and is no...
01/20/2026

✨ We’re officially open in our new home ✨

I’m so excited to share that Renee K Hair Design & Wellness has moved and is now open at

📍 20 Chestnut Street, Suite 11 (2nd Floor)
Needham Center, Massachusetts

This space has been thoughtfully designed to feel calm, light-filled, and grounded—a place where you can truly relax, reset, and be taken care of. I’m so grateful for everyone who has supported this next chapter, and I can’t wait to welcome you here.

If you have an upcoming appointment, you’re in the right place. If you haven’t visited yet, I’m so looking forward to seeing you soon 🤍

Thank you for being part of this journey.

Happy New Year 🤍As this year comes to a close, I feel so deeply grateful for my friends, my families, and every client w...
01/01/2026

Happy New Year 🤍

As this year comes to a close, I feel so deeply grateful for my friends, my families, and every client who has spent time in my chair, trusted me, supported my work, and shown up again and again.

Thank you for the conversations, the laughter, the connection, and the community we’ve built together. It truly means more than I can say.

Wishing you all a new year filled with health, wealth, success, abundance, and moments that feel meaningful and true. ✨

With so much gratitude,
Renee, Tyson and Luna 💕

✨ Inner Odyssey: A Journey Through Yoga & BreathI’m so excited to offer this special Sunday afternoon workshop at Common...
11/29/2025

✨ Inner Odyssey: A Journey Through Yoga & Breath

I’m so excited to offer this special Sunday afternoon workshop at Common Ground Yoga in Framingham on December 7 from 1–3 PM.

We’ll begin with 30–40 minutes of grounding, alignment-based Vinyasa to help you settle into your body, quiet the noise, and prepare your nervous system for deeper inner work.

From there, we’ll move into a powerful psychedelic-style breathwork journey guided by Karestan Koenen, PhD—designed to help you access intuition, clarity, emotional release, and an expanded sense of inner spaciousness.

This is a beautiful opportunity to pause, reset, and reconnect with yourself before the fullness of the holiday season.

✨ Sunday, December 7
✨ 1–3 PM
✨ Common Ground Yoga, Framingham
Sign up at: commongroundyoga.com → Workshops

I would love to share this experience with you. 🤍

11/22/2025
Inner Odyssey is back ✨Join us on Sunday, December 7, 1–3 PM at Common Ground Yoga for a grounding, heart-opening blend ...
11/20/2025

Inner Odyssey is back ✨
Join us on Sunday, December 7, 1–3 PM at Common Ground Yoga for a grounding, heart-opening blend of alignment-based flow + psychedelic breathwork.

Offered both in person and livestream.
Sign up under Workshops at CommonGroundYoga.com.

Come home to yourself before the holiday season begins.
We can’t wait to journey with you. 💛
— Renee & Karestan

A little seasonal refresh… ✨I’m streamlining my retail shelves to make room for what’s ahead in 2026, and you’re invited...
11/19/2025

A little seasonal refresh… ✨
I’m streamlining my retail shelves to make room for what’s ahead in 2026, and you’re invited to enjoy 40% off select products while they last.

Think Kevin Murphy staples, Hairstory favorites, Kemon essentials, and a few final Calecim skincare pieces.
Once they’re gone, they’re gone.

Stop by the studio anytime this month to shop.
🤍 No holds • In-studio only • Ends Nov. 30

As we head into the holidays, let this be your invitation to soften, slow down, and turn inward.In Inner Odyssey, we ble...
11/19/2025

As we head into the holidays, let this be your invitation to soften, slow down, and turn inward.
In Inner Odyssey, we blend alignment-based flow with psychedelic breathwork to guide you back to yourself—back to presence, clarity, and ease.

If you’ve been craving a reset, this is for you.
Sunday, December 7, 1–3 PM | Common Ground Yoga, Framingham
Registration: commongroundyoga.com → Workshops

This December, give yourself the gift of deep inner quiet.Inner Odyssey returns with a powerful blend of:✨ grounding mov...
11/17/2025

This December, give yourself the gift of deep inner quiet.
Inner Odyssey returns with a powerful blend of:
✨ grounding movement
✨ psychedelic breathwork
✨ intention-setting + inner clarity
This workshop helps you reconnect with your intuition — the part of you that already knows the next right step.
Sunday, December 7 • 1–3 PM
Common Ground Yoga, Framingham
In person + livestream
Join us for a reset, a release, and a remembering. 🤍
— Renee & Karestan

Feeling stressed or overwhelmed? ✨Join us Sunday, Sept 21 (1–3 PM) at Common Ground Yoga in Framingham for a grounding f...
09/08/2025

Feeling stressed or overwhelmed? ✨
Join us Sunday, Sept 21 (1–3 PM) at Common Ground Yoga in Framingham for a grounding flow + psychedelic breathwork journey. 🌿🌬️
Reconnect with yourself, find clarity, and leave renewed. 💫

➡️ Spots are limited — reserve yours today!
…… sign up commongroundyoga.com……………………………

Address

33 4th Avenue Studio 17
Needham, MA
02494

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